Health & Fitness

Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332887Author Ann SawyerFormat PaperbackPage Count 416Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385347716Author Suzanne SomersFormat PaperbackPage Count 288Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 232gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991218103Author Richard MaurerFormat PaperbackPage Count 276Imprint Blood CodePublisher Blood CodeWeight(grams) 408gDimensions(mm) 229mm * 152mm * 16mm

The Complete Guide to Indoor Rowing is the first comprehensive book to focus on this unique form of strength-endurance training. Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last...

Advances in Motivation in Sport and Exercise, Third Edition, presents the most current information in sport and exercise motivation, including discussion of new research surrounding self-determination theory and goal achievement theory, traditional...

The therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780760380215Author Martina SlajerovaFormat PaperbackPage Count 144Imprint New Shoe PressPublisher New Shoe PressWeight(grams) 499g

Based in cutting-edge research in neuroscience, education, and the principles of attachment-based teaching, this important guide for parents offers tools and practices to help children transcend language-based learning difficulties, do better in school,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529822Author Alix TuroffFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm * 188mm *...

This book is an essential resource for those new to, developing and established in the field of trans voice. Presented in a workbook style and packed with practical exercises for the practitioner to engage with, it explores and explains how to work with...

"Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level...

Having a child diagnosed with a food allergy, sensitivity or intolerance can be a daunting prospect. How did it happen? What can they eat? What will make the symptoms worse? And can anything make it better? Award-winning functional nutritionist Christine...

Keeping Control is a compassionate, medically reliable, and thoroughly informative resource for anyone who wants to understand the possible causes of fecal incontinence, learn about important advances in management and treatment, and do something about...

The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit... Lumped into the 'too fat for potatoes group' by her mother, carefree eating isn't something Arabella Weir had much experience of...

Learn the story of a man who lived the American dream and improved the quality of life for thousands of headache sufferers.The Headache Godfather traces the life of Seymour Diamond, MD, who was born in 1925, the son of Jewish immigrants from Ukraine and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385491624Author Peter KelderFormat HardbackPage Count 128Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782080204028Author Michele FitoussiFormat HardbackPage Count 256Imprint FlammarionPublisher Editions FlammarionWeight(grams) 1180g

As featured on BBC Radio 4's Start the Week 'A rich, timely study for the era of "global ageing"'- Nature The ageing of the world population is one of the most important issues facing humanity in the 21st century - up there with climate change in...

Six years after the 2005 overhaul of this classic guide to women's health, women everywhere will be ready for another revised and updated edition. With 30% revised material and roughly 25 new photographs, the 2011 edition will focus on what OBOS does...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609805046Author Saki SantorelliFormat PaperbackPage Count 288Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 230gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993145155Author Alisha Nurse M aFormat PaperbackPage Count 75Imprint Alisha NursePublisher Sylvie Press

Giving birth is often compared to a marathon, a long journey that requires grit, endurance, pacing and patience, pain management and motivation to stay on track. Despite the wealth of information that is available, women and their birth partner don't...

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeA healthy mind knows how to hope, hanging on tenaciously to the reasons to keep going.A healthy mind resists unfair comparisons, not...

Improve flexibility, balance, and strength in three steps! Only the Full-Body Flexibility system blends the best stretching methods from yoga, Pilates, martial arts, and sports training into stretching sequences for your every need. In this updated...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171414Author David MooreFormat PaperbackPage Count 248Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating - and gain control over it. Written with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946633491Author Michael J. DowlingFormat HardbackPage Count 232Imprint ForbesbooksPublisher ForbesbooksDimensions(mm) 229mm * 157mm * 20mm

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. The anatomy of the body is explored without the complexity of medical terminology. Instead, common...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998306841Author Nissa AndrewsFormat PaperbackPage Count 214Imprint Dreamsurf PublishingPublisher Dreamsurf PublishingWeight(grams) 152g

What is a migraine? If you asked five different migraine sufferers, you'd probably get five different answers. Why? Because migraines are different for everyone. Your migraine attacks are as unique as your fingerprints and the experience you have during...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580407359Author NeumillerFormat PaperbackPage Count 96Imprint American Diabetes AssociationPublisher American Diabetes AssociationDimensions(mm) 174mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416246619Author Ronnie SellersFormat PaperbackPage Count 376Imprint Sellers Publishing, IncorporatedPublisher Sellers Publishing, Incorporated

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987561015Author Miriam PollakFormat PaperbackPage Count 484Imprint Plashet ServicesPublisher Plashet ServicesWeight(grams) 738gDimensions(mm) 234mm *...

THE SUNDAY TIMES BESTSELLER'From the heart. It feels so authentic . . . Encompassing and inclusive . . . Reads beautifully and fluidly and feels like having a chat with your best friend' - Elizabeth Day on HOW TO FAIL'The book is a triumph...an...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345528582Author Mark LaurenFormat PaperbackPage Count 192Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 431gDimensions(mm)...

Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost in both financial and personal terms is astronomical...

Qualitative methods are increasingly used within health economics research, but there is almost no specific material to guide the use of these methods in this context; there is very little that links them to the specific questions that (health)...

A practical guide-written by the grandson of the founder of Aikido-for those seeking greater understanding of both the basic forms and advanced techniques. Aikido was developed by Morihei Ueshiba, who drew on Japan's rich history of martial arts to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807029251Author Lauren SlaterFormat PaperbackPage Count 416Imprint Beacon PressPublisher Beacon Press