Health & Fitness

Yoga philosophy and Freud's revolutionary approach to psychology could not have been developed in more different times, places, or cultural conditions. And yet these two profound and dynamic systems of understanding human behaviour, emotions, perception,...

Cherie Calbom, "The Juice Lady," therapist John Calbom, and Michael Mahaffey, a twenty-year cancer survivor, present a unique, multi-disciplinary approach to fighting cancer.About the AuthorCherie Calbom, M.S., is a nutritionist and the author of more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999606421Author Ann GigantiFormat PaperbackPage Count 330Imprint Ann Widick GigantiPublisher Ann Widick GigantiWeight(grams) 440g

0017703970Stunaan8419472114.0 Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year...

Plants and their essential oils have been used for healing since ancient times. Oils were used to anoint newborns and kings, care for the body, and treat the sick. In the Bible at least 33 different essential oils are specifically mentioned, and aromatic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939681904Author Stephen LevineFormat PaperbackPage Count 240Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company

Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of unhealthy anger, which can be dangerous and destructive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807029251Author Lauren SlaterFormat PaperbackPage Count 416Imprint Beacon PressPublisher Beacon Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202622Author George D. BirkmayerFormat PaperbackPage Count 128Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

FROM THE ACCLAIMED AUTHOR OF DEAR MICHAEL, LOVE DAD & OUT OF THE MADHOUSE 'I am Ian Wilkerson. 54 years old. Married forever. Three children. I have been made redundant. I believe I have cancer. And... I am losing my mind.' The announcement of a baby -...

How can positive psychology approaches help us to understand the process of adjustment to, and living well with dementia?As accounts of positive experiences in dementia are increasingly emerging, this book reviews current evidence and explores how...

Rest is vital to our well being. As important as adequate hydration and nourishing foods, the human need for rest is often overlooked and can be the first thing compromised when we are stressed and busy. We are having difficulty sleeping and even more...

Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the...

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates have reached an all-time high. We eat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777831400Author Sathiya SamFormat PaperbackPage Count 272Imprint Smg PublishingPublisher Smg PublishingWeight(grams) 367gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062406798Author Jj VirginFormat PaperbackPage Count 368Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 272gDimensions(mm) 201mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985396947Author Annette ReederFormat PaperbackPage Count 124Imprint Designed PublishingPublisher Designed PublishingWeight(grams) 322gDimensions(mm)...

"A must-have for anyone who is new and serious about exporing the subject further. Also recommended for advanced practitioners who may want to 'brush-up' on their Sanskrit." -- Yoga Magazine UK "This slim volume is a lot more than its title lets on." --...

No one should face Alzheimer's or dementia alone. These 101 stories will provide support, advice, and comfort for caregivers and those living with Alzheimer's.This collection of personal stories will support you through all the phases of your journey...

You've put in the time, effort, and sweat to build a solid foundation, but you want more-more muscle mass, strength, and definition. Look no further. Serious Strength Training will bring your workouts and results to the next level. Tudor Bompa (the...

NOTE: This is the TEXT-ONLY paperback edition of Zero to Five. For full color, photographs, and a larger format, please see the hardcover edition. "The coolest-and easiest-book for new parents" (Parents magazine) You could read dozens of books on...

Let's face it: fitness goes far beyond how long it takes to walk or run a mile. When you're stressed out, emotionally drained, overworked, overweight and underappreciative of your physical body, you can't get much of anything accomplished-at work, at...

When it comes to our skin, nature knows how to soothe, smooth, hydrate, refresh, tone and feed us. It probably won't come as any surprise that rose is not only soothing to the skin, but in traditional Chinese medicine it is soothing to our whole being...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993510298Author Johnny PearceFormat PaperbackPage Count 148Imprint Ginger Prince PublicationsPublisher Ginger Prince PublicationsWeight(grams) 129g

In this sweeping new interpretation of the history of civilization, bestselling author Jeremy Rifkin looks at the evolution of empathy and the profound ways that it has shaped our development-and is likely to determine our fate as a species. Today we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345431707Author Thomas Ashley-FarrandFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

What is the future of the human capacity to give birth? What is the future of underused physiological functions? Should we expect an evolution of Homo sapiens in relation to the way babies are born? Can fast-developing scientific disciplines induce a new...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060927424Author John WelwoodFormat HardbackPage Count 220Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 181g

In THE GENIUS OF FLEXIBILITY, author Bob Cooley presents a compelling sixteen-stretch regimen that far surpasses the results of conventional stretching. This breakthrough system features Bob's signature resistance stretching and shows readers how to tap...

***The easy, family-friendly and money-saving plan to make your first 30 sugar-free days a breeze.***- Do you want to give sugar-free a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580911757Author James GreenFormat PaperbackPage Count 352Imprint Crossing PressPublisher Crossing PressWeight(grams) 488gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501112560Author Alexandra SacksFormat PaperbackPage Count 400Imprint Simon & SchusterPublisher Simon & Schuster

Are you happy and fulfilled? Do you feel content with your relationships and your life? If not, this groundbreaking book is for you. Written by Dr Mark Atkinson, a medical doctor and emotional-health expert, its innovative, mind-body approach will help...

The book is intended to assist people in the healing professions to utilise storytelling, pictures and metaphor as interventions to help their patients. By communicating in parallel worlds and using simple images and solutions, not only can positive...

Sophie Morgan bares all in her controversial sequel to Diary of a Submissive, No Ordinary Love Story.Sophie Morgan is a submissive. An ordinary, successful young woman who in private surrenders her body and mind to a dominant man. Some of these...

Jack wants to put on an acrobatics show in time for the holidays. Every week he practices doing somersaults and building pyramids with Mum and Dad. Do you want to join in the fun too? Jack's Acrobatics is a collection of 24 acrobatic exercises for the...

New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892818815Author Robert Noah CalvertFormat PaperbackPage Count 288Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2...

Honey: this sweet, golden nectar with a low glycemic index has made a big comeback as a natural sweetener. But honey isn't just to sweeten your tea! Its incredible health benefits range from treating anemia to increasing calcium absorption to fighting...