Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529860Author Kristy ReganFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 458gDimensions(mm) 235mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570620188Author Thomas ClearyFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

This easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603132Author Natasha NewtonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781896616032Author Roger MatchettFormat PaperbackPage Count 66Imprint Mediscript Communications, Inc.Publisher Mediscript Communications, Inc.Weight(grams)...

Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"Are you sick and tired of...

NOTE: This is the TEXT-ONLY paperback edition of Zero to Five. For full color, photographs, and a larger format, please see the hardcover edition. "The coolest-and easiest-book for new parents" (Parents magazine) You could read dozens of books on...

This updated edition of From Trauma to Healing is a comprehensive and practical guide to working with trauma survivors in the field of social work.Since September 11th and Hurricane Katrina, social workers have increasingly come together to consider how...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Robert L. Wears Patient Safety Leadership Award 2023 and Bugbee-Falk Student Book Award Honor 2023 and Bugbee Falk Book Award 2023.Book InformationISBN...

An invaluable guide to help athletes maximize training gains by making the most of their recovery time.Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and...

The definitive handbook to raising vegan children you've always wished you had.Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the...

Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645470489Author Michelle Cassandra JohnsonFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Now available in trade paper!He was a small-town boy who burst onto the international golf scene with a dramatic hook shot from deep in the woods to win the Masters- before the game he loved almost killed him. Opening up about the toll that chasing and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780876043998Author William A. McGareyFormat PaperbackPage Count 168Imprint ARE PressPublisher ARE PressDimensions(mm) 210mm * 146mm * 9mm

Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594773419Author Roger HalfonFormat PaperbackPage Count 128Imprint Healing Arts PressPublisher Inner Traditions Bear and Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895295842Author Dr. Bernard JensenFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Vaccines are a debate, whether we want them to be or not. Now more than ever, it's easy to feel overwhelmed by the accusations and arguments that bloom across the news and internet.With a blend of science and history, HOW VACCINES WORK demystifies the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934923Author Shawn TalbottFormat PaperbackPage Count 265Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524421Author Julie AndrewsFormat PaperbackPage Count 238Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 553gDimensions(mm) 235mm * 191mm...

One in ten women of childbearing age is affected by Polcystic Ovarian Syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, and migraines...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517886045Author Jacob LibermanFormat PaperbackPage Count 288Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 318gDimensions(mm)...

Sex post-50 can be the best ever, but it requires a different skill-set -- more communication, longer foreplay, different positions, sexual toys and aids -- to stay hot and exciting. It also needs to accommodate the myriad of physical, emotional, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611800425Author Georg Feuerstein, PhDFormat PaperbackPage Count 304Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

This book awakens expectant parents to the transformative experience of pregnancy, childbirth, and parenting As expecting parents, you've got more information than ever about proper nutrition, home versus hospital births, fitness, medications, and the...

Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immune system, increase resilience, and support...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999130091Author HrehirchukFormat PaperbackPage Count 148Imprint Stephanie HrehirchukPublisher Stephanie HrehirchukWeight(grams) 140g

This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get in shape. The exercises also are perfect to complement...

Cats have their ups and downs, just like people. Emotional Healing for Cats tells you what to do on the down days, including how to:-help your cat adjust to change and deal with illness and anxiety-deal with behavioural problems-understand life from your...

In People with Dementia Speak Out, twenty-three people from diverse backgrounds share their experiences of living with dementia. The contributors are honest about the frustrations and fears they face, but overall there is remarkably little self-pity and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312307967Author Alan DownsFormat PaperbackPage Count 244Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 231gDimensions(mm) 212mm...

Sudden Death and the Myth of CPR is for anyone who has taken a CPR course or who believes the images from television dramas. It is also for families of victims and survivors of CPR. It will engage emergency personnel, others in the medical field, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617230127Author David EpsteinFormat PaperbackPage Count 368Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 335gDimensions(mm) 214mm * 141mm *...

If you've done everything to heal from depression but are still stuck, you aren't alone. Even if you've done all the right things - seen great therapists, taken medications, changed your lifestyle - it may not be enough. Before you decide that the best...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715779Author Erin TaylorFormat PaperbackPage Count 208Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972121484Author Jolie BookspanFormat PaperbackPage Count 188Imprint Neck and Back Pain Sports MedicinePublisher Neck and Back Pain Sports...

More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455540556Author Emma KoenigFormat PaperbackPage Count 240Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 227gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781631584923Author Julia LaflinFormat PaperbackPage Count 192Imprint RacehorsePublisher RacehorseWeight(grams) 340gDimensions(mm) 175mm * 127mm * 20mm