Health & Fitness

Chronic illness is a type of loss. Depending on your condition and its course, you may be confronted with physical limitations, financial struggles, relationship challenges, and much more. Your hoped-for future may feel stolen from you. In addition to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157739Author Sarah KentFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 234mm * 188mm *...

Sex is hot isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These 'steamy' images give a one-sided, unbalanced view of sex. For deeply satisfying sex the real secret is to reduce the heat, to cool down, and to be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972121484Author Jolie BookspanFormat PaperbackPage Count 188Imprint Neck and Back Pain Sports MedicinePublisher Neck and Back Pain Sports...

Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of...

Did you know that pomegranates help reduce dental plaque? That fridges are germ factories? That those little everyday movements can wreck your back? The mega French bestseller that reveals the truth about healthy living, and why it's never too late.Good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455540556Author Emma KoenigFormat PaperbackPage Count 240Imprint FaithWordsPublisher Time Warner Trade PublishingWeight(grams) 227gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997325249Author Kimberly PalmFormat PaperbackPage Count 320Imprint Spiritual Growth Journeys LLCPublisher Spiritual Growth Journeys LLCWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892816491Author Barbara MazzarellaFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994514707Author Kenyi DiazFormat PaperbackPage Count 164Imprint Rebus PressPublisher Rebus PressWeight(grams) 540gDimensions(mm) 279mm * 216mm * 11mm

Delicious recipes that provide easy ways to swap unhealthy ingredients for nourishing alternatives, without having to compromise on flavour and enjoyment. This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients...

The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615190805Author Peter GibsonFormat PaperbackPage Count 288Imprint ExperimentPublisher ExperimentWeight(grams) 839gDimensions(mm) 231mm * 191mm * 20mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307382511Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Nir Barzlai, M.D., founded the Institute for Aging Research at the Albert Einstein College of Medicine over twenty years ago. His most fascinating study features a patient population of 600 centenarians - individuals who maintain active lives well into...

Clothing of the "Roaring `20s" comes to life in this new book through more than 550 color pictures of distinctive garments, fashion illustrations, and period photographs. The comprehensive text discusses the historical events and renowned designers who...

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623174347Author Phillip StarrFormat PaperbackPage Count 304Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623152079Author Rockridge PressFormat HardbackPage Count 364Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 1057gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940232051Author J. GuyonFormat PaperbackPage Count 112Imprint Sowers of Seed IncPublisher Sowers of Seed IncWeight(grams) 136g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583949627Author Uwe BleschingFormat PaperbackPage Count 660Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528924Author Nicole LibinFormat PaperbackPage Count 126Imprint CallistoPublisher CallistoWeight(grams) 154gDimensions(mm) 178mm * 127mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980531961Author Gabrielle RaizFormat PaperbackPage Count 304Imprint Colete Pty LtdPublisher Colete Pty LtdWeight(grams) 708g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739232405Author Katie MacKenzieFormat PaperbackPage Count 230Imprint Majolier PressPublisher Majolier PressWeight(grams) 231gDimensions(mm) 203mm * 127mm...

It's the simplest, fastest, most accessible way to fitness and more women than ever are discovering its unique benefits - the stress relief, weight management, endurance, and self esteem. You don't need a partner, equipment, or even much time. Here,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198630909Author More Sex More Fun Book ClubFormat PaperbackPage Count 56Imprint Alexandra MorrisPublisher Alexandra MorrisWeight(grams) 86gDimensions(mm)...

Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780606379519Author Heidi MurkoffFormat HardbackPage Count 614Imprint Turtleback BooksPublisher Turtleback BooksWeight(grams) 862gDimensions(mm) 224mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615856544Author Joyce WadlerFormat PaperbackPage Count 146Imprint E-Quality PressPublisher E-Quality PressWeight(grams) 163gDimensions(mm) 203mm * 127mm...

The Brice Method aims to show people with COPD how to recognise and overcome some of the most the common issues that can make breathing so challenging. The Method teaches you: how to listen to your body, and how your posture plays a pivotal role in how...

Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. As she says in her first chapter, 'One of my gifts is to show you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757024Author Robyn OpenshawFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 259g

Food historian Emma Kay tells the story of our centuries-old relationship with herbs. From herbalists of old to contemporary cooking, this book reveals the magical and medicinal properties of your favourite plants in colourful, compelling detail. At one...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995642461Author Joanne RobertsonFormat PaperbackPage Count 190Imprint Begin-A-Book Independent PublishersPublisher Begin-A-Book Independent...

'The noises were fuzzy in the darkness. Like hearing a domestic dispute through an apartment wall. As a cop, it was a scenario I'd experienced many times as I'd approached a stranger's front door. But this was different. This time I wasn't going anywhere...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434438Author Dena HarrisFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 205g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525559252Author Emily OsterFormat HardbackPage Count 352Imprint The Penguin PressPublisher Penguin Putnam IncWeight(grams) 533gDimensions(mm) 235mm *...

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating - and gain control over it. Written with...

#1 New Release in Volunteer Work A Guide to Wealth, Health, Relationships, and Purpose During RetirementIncludes Worksheets on Finances, Time Management, Health, Self-care, Family, Relationships, Hobbies, Volunteering and much more! Make plans for the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623170936Author Wolf D. StorlFormat PaperbackPage Count 344Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...