Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738762913Author Vannoy Gentles FiteFormat PaperbackPage Count 336Imprint Llewellyn Publications,U.S.Publisher Llewellyn Publications,U.S.Weight(grams)...

Celebrating the rich, deep partnership between the British car industry and Italian design, this book is packed with coachbuilt cars, design classics and concept cars from the 1920s to the current day. The story starts with the early days of coachbuilt...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578263615Author Hatherleigh PressFormat PaperbackPage Count 112Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 130g

This unique book from doctor and international best-selling author Sarah Brewer provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for...

In 2008, Tom Lubbock was diagnosed with a brain tumour, and told he had only one or two years to live. In this remarkable record of those years, lived out in three-month intervals between scans, he examines the question of how to live with death in sight...

This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which...

Frederic Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, delivers once again. More than two million readers have turned to his books to find the most effective exercises in strength training. Now, in The Strength...

"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet...

This indispensable guide to multiple pregnancy, birth and beyond, comes from an expert on the subject - Emma Mahony is a twin herself as well as being the mother of twins. Humorous cartoons from the Times' front-page cartoonist make this a lighthearted,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604405Author Tara GarrisonFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Hypnotize Yourself Out of Pain Now! is for people who suffer chronic pain. Hypnosis for pain management is not a newly invented therapy or clinical application, but in fact has been employed with great success for more than two centuries. The use of...

"Delicious...a happy and glorious guide to living your best regal life." -Victoria Arbiter, CNN Royal Commentator "Does this crown make me look old?" said the Queen never. Her longevity, health and physical stamina are legendary. Now the longest...

As more people choose to live more naturally and take an active role in their health, herbalism has grown in popularity, and this book serves as wonderful introduction for the beginner. Infusions, made by steeping a botanical in liquid, are the easiest...

We owe a great debt to Jean Baptiste Marc Bourgery (1797-1849) for his Atlas of Anatomy, which was not only a massive event in medical history, but also remains one of the most comprehensive and beautifully illustrated anatomical treatises ever published...

As nutrition consultant to the Cannonade-Garmin Cycling Team,as well as for several NHL, MLB, NFL, and Olympic athletes,former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570620188Author Thomas ClearyFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

At the age of 37 Andy McCann was physically fit, strong and in good health. Then, mid-way through instructing his weekly martial arts class, he experienced a stroke and was rushed to hospital. Until then, the word `stroke' had meant little to Andy, and...

Sex and Sexuality in Medieval England allows the reader a peek beneath the bedsheets of our medieval ancestors, in an informative and fascinating look at sex and sexuality in England from 1250 to 1450. It examines the prevailing attitudes towards male...

The eighth edition of Understanding Motor Development: Infants, Children, Adolescents, Adults provides readers with both an explanatory and a descriptive basis for the processes of motor development. Covering the entire lifespan, this text focuses on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781485623052Author Gail MeggerseeFormat PaperbackPage Count 220Imprint David Philip PublishersPublisher New Africa Books (Pty) LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603132Author Natasha NewtonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Don't waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system that trains strength through each joint's true full...

An invaluable guide to help athletes maximize training gains by making the most of their recovery time.Recovery-physical and mental-is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380842Author Peggy BrillFormat PaperbackPage Count 256Imprint Random House IncPublisher Random House USA IncWeight(grams) 522gDimensions(mm) 231mm *...

The definitive handbook to raising vegan children you've always wished you had.Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the...

Winner of Tony Thistlethwaite Award for best consumer health book by the Medical Journalist's Association. How can it be that even with all the advances modern healthcare has made, we're experiencing record levels of ill health - from diabetes, heart...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895295842Author Dr. Bernard JensenFormat PaperbackPage Count 256Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524421Author Julie AndrewsFormat PaperbackPage Count 238Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 553gDimensions(mm) 235mm * 191mm...

One in ten women of childbearing age is affected by Polcystic Ovarian Syndrome (PCOS) to some degree, and many suffer from serious symptoms, such as infertility, early miscarriage, chronic pelvic pain, weight gain, high blood pressure, and migraines...

A feminist thriller for anyone who's ever sworn revenge on an ex. Perfect for fans of How to Kill Your Family, You, Clickbait and Blood Orange.'Lively, shocking ... A fresh, modern take on the revenge story' THE GUARDIAN'Tense, topical and stylish' TM...

An exploration of British male fashion of the late eighteenth century "A brilliant account of a controversial moment in men's self-fashioning."-Valerie Steele, director and chief curator, Museum at the Fashion Institute of Technology The term...

Our world is built on an invisible one we are barely beginning to understand. In The Hidden Half of Nature, geologist David R. Montgomery and biologist Anne Bikle argue that Earth's smallest creatures-microbes-could fundamentally change how we grow food,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780517886045Author Jacob LibermanFormat PaperbackPage Count 288Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 318gDimensions(mm)...

A seasonal exploration of the wonders of hedgerow medicine in the Autumn and Winter. Gloriously illustrated with her own photographs, this series is a beautiful introduction to wild foraging - packed with recipes, remedies, and ideas for making the...

This second edition of the best-selling THE COMPLETE GUIDE TO JOSEPH H. PILATES' TECHNIQUES OF PHYSICAL CONDITIONING, offers strength-building and flexibility exercises for anyone who wants to get in shape. The exercises also are perfect to complement...

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. It is a comprehensive guide which thoroughly explains what...

In recent years there has been a welcome shift in the way we think and talk about midlife. Conversations around menopause and ageing are no longer taboo, and women are embracing a more positive approach to this phase of their lives and demanding a more...

Head Above Water is a professor's moving account of being diagnosed with Multiple Sclerosis at just eighteen in a conservative Kuwaiti society, drawing from her diary entries and fading memories as the disease advances. "Shahd Alshammari's sensuous...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739970345Author Carolyn HobdeyFormat PaperbackPage Count 272Imprint Ink! By The Author SchoolPublisher Ink! By The Author School

Kinesiology is a system of natural health care that combines muscle testing with the principles of Chinese medicine to assess energy and body function. A touch therapy, it uses a range of gentle yet powerful healing techniques and can be effective in the...