Health & Fitness

"Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it." -Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition Don't forget to take your vitamins! It's good advice. But everybody's needs are different. Age,...

You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, "When You're Expecting Twins, Triplets, or Quads" is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human...

Did the Covid virus jump naturally from an animal species to humans, or did it escape from a laboratory experiment? In this essay, science writer Nicholas Wade explores the two scenarios and argues that, on present evidence, lab escape is the more...

The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore...

Bicycling COMPLETE BOOK OF ROAD CYCLING Skills is a completely revised edition of the popular handbook for everyday road cyclists. Updated to include contemporary expert sources and fresh photography, it provides cutting-edge information on cycling...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647399504Author Chrisie Rosenthal, IbclcFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593543450Author Stephanie MiddlebergFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632651952Author Stephanie MinesFormat PaperbackPage Count 240Imprint New Page Books,USPublisher Red Wheel/Weiser

In Goutbusters, Dr Michael Spira uncovers the facts about gout, shows you whether you have it, and reveals simple ways to relieve your gout pain fast, and feel better than ever, without surgery or injections. You'll also discover - how to relieve your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604339093Author Rachel ScottPage Count 40Imprint Cider Mills PressPublisher Sterling Publishing Co Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538737262Author Earl MindellFormat PaperbackPage Count 672Imprint Grand Central PublishingPublisher Little, Brown & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510753822Author Julie Bruton-SealFormat PaperbackPage Count 448Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 1066gDimensions(mm)...

This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.About the AuthorJohn Heinerman is a medical anthropologist whose research has taken him to thirty-three countries,...

"I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something!... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807035870Author Lance DodesFormat PaperbackPage Count 192Imprint Beacon PressPublisher Beacon PressWeight(grams) 272gDimensions(mm) 229mm * 152mm * 13mm

The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to...

Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a...

The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your...

In this fully illustrated guide, Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to balance hormones, offset abnormal cell growth, prevent uterine cancer, and restore sexual vigor to the female...

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective...

'Before I turn 67 - next March - I would like to have a lot of sex with a man I like. If you want to talk first, Trollope works for me.' - Small ad in the New York Review of BooksJane Juska placed her ad in the New York Times and the response was...

As many as one million Americans, including Michael J. Fox and Muhammad Ali, suffer from Parkinson's Disease. Now, a leader in the fight against Parkinson's, Dr. J. Eric Ahlskog of the Mayo Clinic, has revised and updated his definitive guide for...

Keep your skin looking its best by journaling your daily skincare routine, recording all your favorite products, and tracking long-term progress towards healthy skin with this easy-to-use, must-have skincare journal. Make your skincare routine easier...

The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972886703Author Tanya Harter PierceFormat PaperbackPage Count 482Imprint Thoughtworks PublishingPublisher Thoughtworks PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754608Author Anne KennedyFormat PaperbackPage Count 276Imprint Althea PressPublisher Althea PressWeight(grams) 454gDimensions(mm) 208mm * 150mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826165114Author T. Jock MurrayFormat PaperbackPage Count 256Imprint Springer Publishing Co IncPublisher Springer Publishing Co Inc

This second edition of Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder. It is a comprehensive guide which thoroughly explains what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912675364Author Sharon KingsleyFormat PaperbackPage Count 76Imprint Aryla PublishingPublisher Aryla PublishingWeight(grams) 100gDimensions(mm) 216mm *...

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683837329Author Dr. Nicholas SuttonFormat HardbackPage Count 160Imprint Mandala Publishing GroupPublisher Mandala Publishing Group

'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi'Bursting with life-changing content' Hugh van Cuylenburg'This is the book we wish we'd been given when we hit our twenties. It's not about perfection; it's a realistic guide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781575662268Author Morton WalkerFormat PaperbackPage Count 223Imprint Kensington PublishingPublisher Kensington PublishingWeight(grams) 113gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916147843Author Jason MichaelsFormat PaperbackPage Count 108Imprint Financial Freedom PublishingPublisher Financial Freedom PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892812394Author Mechthild SchefferFormat PaperbackPage Count 240Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947560000Author Kaley MelvilleFormat PaperbackPage Count 350Imprint John Westley EnterprisePublisher John Westley EnterpriseWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925979374Author Aventuras de ViajeFormat PaperbackPage Count 104Imprint SF Nonfiction BooksPublisher SF Nonfiction BooksWeight(grams) 150gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612432403Author Editors of Hollan PublishingFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 235g

'A lively, intelligent and persuasive history of speech...Expertly and patiently explained' The TimesWhy are human beings the only animals that can speak? And why does it matter?If you've ever felt the shock of listening to a recording of your own voice,...