Health & Fitness

'Pain is bad, right? In this fascinating book, Brock Bastian will convince you otherwise. Drawing on both vivid everyday examples and surprising laboratory findings, he shows how pain, suffering, and struggle give us pleasure, make us kinder, focus...

In December of 2020, Vir McCoy contracted Covid-19, which then developed into Post-Acute Sequelae Covid (PASC), commonly known as Long Covid or Long-Haul Covid. Drawing on his journey to heal his chronic Lyme disease years earlier, McCoy began collecting...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638782001Format PaperbackPage Count 152Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692077146Author Jessica FreemanFormat PaperbackPage Count 112Imprint Jessica FreemanPublisher Jessica FreemanWeight(grams) 118gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780965464918Author Thomas R. GoldenFormat PaperbackPage Count 180Imprint Golden Healing Publishing, LLCPublisher Golden Healing Publishing, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060931780Author David SchnarchFormat PaperbackPage Count 322Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 263gDimensions(mm) 206mm *...

A step-by-step training program to improve your hearing through enhanced perception with all five senses * Provides detailed instructions for 20 simple, practical exercises you can do at home to improve your hearing and train your senses * Explains the...

A relationship begins with the meeting of two unique energies. This union of energies determines the way you communicate, fight, love, and want to be loved. Donna Eden and David Feinstein draw on the real-life experiences of couples who have attended...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909141964Format PaperbackPage Count 200Imprint Handspring Publishing LimitedPublisher Jessica Kingsley Publishers

This text argues that everybody harbours a power within that is so potent it defies the imagination. The guide shows the reader how to harness that power during sex.Book InformationISBN 9781567183948Author Donald Michael KraigFormat PaperbackPage Count...

For more than 20 years, Dreena Burton has been creating plant-based whole-food recipes. Home cooks know they can trust her recipes to work-and to be delicious! No more scouring social media, sifting through food blogs, or flipping through every book on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514411766Author Perry AFormat PaperbackPage Count 220Imprint Xlibris UsPublisher Xlibris UsWeight(grams) 327gDimensions(mm) 229mm * 152mm * 13mm

Find Time for Exercise offers an achievable solution - regular exercise - to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical...

What if our teeth are a reflection of who we are? What if dental problems such as toothache, decay and malpositioning illustrate the deep functioning of our true self? What if, by harmonizing our mouths, we could allay many of our physical and mental...

"People faced with cancer take life seriously - very seriously. They want answers; they need to know what works. I know the feeling. For over twenty years now I have sat in groups with thousands of others going through cancer. Between us we have tried...

GET READY TO "RINNAVATE" YOUR LIFE! Look better, feel better, live better, love better-the Lisa Rinna way! Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely...

Love him or hate him, Triple H does what he wants, when he wants to do it. And in this book, for the first time anywhere, he tells you how he does it - and how you can too. "Making the Game" is Triple H's verbal and visual blueprint for building your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993598906Author Philippa ThomsonFormat PaperbackPage Count 252Imprint Philippa ThomsonPublisher Philippa Thomson

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781610350181Author Joan VernikosFormat PaperbackPage Count 130Imprint Linden Publishing Co IncPublisher Linden Publishing Co IncDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525512547Author Yongey Mingyur RinpocheFormat PaperbackPage Count 288Imprint Random House Trade PaperbacksPublisher Random House USA IncWeight(grams)...

York has often been overlooked when it comes to Britain's wartime experience. The city was not though to have many industries of great wartime importance and it was not a part of the initial evacuation scheme. Yet this does not accurately reflect the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451661293Author Lisa RinnaFormat PaperbackPage Count 336Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 508gDimensions(mm) 234mm * 189mm * 18mm

Bouncing back fast after having a baby is absolutely possible for anyone! Affectionately known as The FAB Mom on-air and online, Jill Simonian uses her trusted and entertaining expertise to set expecting and new moms on a distinctive, no-frills journey...

SHORTLISTED FOR THE BLOODY SCOTLAND DEBUT PRIZE 2022'Beautifully written and a real page turner -a wonderful insight into the early quest to understand and give a voice to people who cannot hear. ' Elisabeth Gifford 'A fascinating exploration of deafness...

'The Model Method's effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach' Sweaty Betty'The new body coach...

Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active and eating healthily is more important than ever. James Duigan's Clean & Lean philosophy has encouraged...

This new edited volume seeks to meet the growing need for ways to support people with dementia across the whole course and trajectory of dementia care, with a wide scope of expertise.The book addresses how practitioners and carers can apply psychosocial...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781402209505Author Diane StaffordFormat PaperbackPage Count 688Imprint Sourcebooks, IncPublisher Sourcebooks, Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940232365Author J. GuyonFormat PaperbackPage Count 184Imprint Sowers of Seed IncPublisher Sowers of Seed IncWeight(grams) 227g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553381146Author Elizabeth G. StewartFormat PaperbackPage Count 480Imprint Random House IncPublisher Random House USA IncWeight(grams) 642gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512219Author Tracey WaltonFormat PaperbackPage Count 148Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The...

Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema, asthma, hay fever...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434105Author Franklyn SillsFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The Epstein-Barr virus (EBV) was discovered in 1964. At the time, the very idea of a virus underlying a cancer was revolutionary. Cancer is, after all, not catching. Even now, the idea of a virus causing cancer surprises many people. But Epstein-Barr,...

At the age of thirty-nine, Sarah Kowalski heard her biological clock ticking, loudly. A single woman harboring a deep ambivalence about motherhood, Kowalski needed to decide once and for all: Did she want a baby or not? More importantly, with no partner...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916448643Author Heleen KistFormat PaperbackPage Count 366Imprint Pollok Glen PublishingPublisher Pollok Glen PublishingWeight(grams) 360gDimensions(mm)...

'Holly makes exercise seem effortless and fun.' - Sadie FrostWe all want to feel fit, healthy and strong, but with today's fast-paced lifestyles it can be hard to find the time or motivation to work out. Holly Davidson is a top personal trainer who has...

In this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.When wellness teachers and husband-wife duo Chelsey...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963078179Author Sheryl CanterFormat PaperbackPage Count 200Imprint Permutations Software, Inc.Publisher Permutations Software, Inc.Weight(grams)...