Health & Fitness

The groundbreaking MindFlow (c) Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can...

Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve overall flexibility. Restore a natural vitality to the body and mind by releasing accumulated...

Charismatic artists recruit desperate migrants for site-specific performance art pieces, often without compensation. Construction workers threaten on camera to jump from the top of a high-rise building if their back wages are not paid. Users of a video...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780966223125Author Nelson R VergelFormat PaperbackPage Count 202Imprint Milestones PublishingPublisher Milestones PublishingWeight(grams) 278g

The American Duchess Guide to 18th Century Dressmaking was met with incredible success and received a starred review in Library Journal. Though their first book was geared towards advanced seamstresses, Lauren and Abby's new guide is beginner-friendly,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587610851Author Hanne BlankFormat PaperbackPage Count 288Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 318g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612438719Author Karl KnopfFormat PaperbackPage Count 100Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 280g

"Plant Spirit Wisdom" expands on the herbal and shamanic healing practices introduced in "Plant Spirit Shamanism", the author's most recent (2006) and currently best-selling book on traditional plant medicines and techniques for healing the soul. Whereas...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910617489Author Colin CumberstoneFormat PaperbackPage Count 130Imprint Imb PublishingPublisher Imb PublishingWeight(grams) 181gDimensions(mm) 229mm *...

In the past decade, there has been increasing recognition of thyroid diseases as a common health problem. While there have been few major new advances in treatment, there is much greater understanding of why thyroid disorders occur and the long-term...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307985934Author Michael SandlerFormat PaperbackPage Count 320Imprint Random House IncPublisher Random House USA IncWeight(grams) 558g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196687Author Ambi KavanaghFormat PaperbackPage Count 224Imprint ZeitgeistPublisher Random House USA IncWeight(grams) 1g

Astanga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, evolves the mind and inviting access to our true nature. In his second book...

This beautiful new hardback edition of Jamie's Dinners is a collection of simple, modern family favourites 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia SmithPacked with a huge array of recipes, from very humble classics to...

New York Times Bestseller-now available in paperback!"One of the easiest to understand books on health."-CNN"A manual for living well, with clear and easy rules that anyone can put into practice."-Men's Journal, Best Health Books of the Year Frank...

Hypnobirthing is a method of birth preparation using a series of simple but effective techniques that can facilitate a calm and natural birth. Far from being a modern fad, it is logical, rational and there is a strong evidence base for its use. Many...

The Man who Lost His Language is a unique exploration of aphasia - losing the ability to use or comprehend words - as well as of the resilience of love.When Sir John Hale suffered a stroke that left him unable to walk, write or speak, his wife, Shelia,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783899558647Author Nick ButterFormat HardbackPage Count 256Imprint gestaltenPublisher Die Gestalten Verlag

Tamoxifen is one of the most widely prescribed drugs used to prevent the recurrence of breast cancer. A nonsteroidal antiestrogen, it has been successful in treating postmenopausal women at nearly all stages of breast cancer. Despite its popularity,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452281486Author William SearsFormat PaperbackPage Count 224Imprint PlumePublisher PlumeDimensions(mm) 190mm * 160mm * 13mm

Published on behalf of The British Dietetic Association, Advanced Nutrition and Dietetics in Diabetes is an exploration of the evidence and practice of nutrition in diabetes, offering a global view of the lifestyle interventions for the prevention and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735234700Author Patrick QuillinFormat PaperbackPage Count 420Imprint Nutrition Times Press IncPublisher Nutrition Times Press IncWeight(grams)...

Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and insulin resistance. In this paperback conversion of...

For over two thousand years, attitudes to the menopause have created dread, shame and confusion. This meticulously researched and always entertaining book traces the history of 'the change of life' from its appearance in classical texts, via the medical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267064Author William SmithFormat PaperbackPage Count 112Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

In this panoramic and up-to-date account, we learn how the Black Death, smallpox, the Spanish flu and other great epidemics have led to enormous sufferings and mass death, as well as contributing to the fall of empires and changing the course of history...

Author, illustrator and comic book artist Yumi Sakugawa shares a wide range of useful and unexpected tips for looking and feeling better, streamlining and improving your home life, and creating fun and artsy DIY projects that can brighten your living...

A global view of health offers a richer understanding of ways of measuring, improving and sustaining health both in individual national settings and in the context of a strongly interconnected world. This book draws on social scientific insights and...

A guide to acupressure treatments for more than 150 common illnesses and conditions. With the simple touch of your fingertips you can quickly and easily bring comfort and relief from pain and illness. In this illustrated guide to acupressure for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766947Author Simon G. Niblock MA, LMFTFormat PaperbackPage Count 198Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982213251Author Monica BivasFormat PaperbackPage Count 176Imprint Balboa PressPublisher Balboa PressWeight(grams) 268gDimensions(mm) 229mm * 152mm * 10mm

Dieters are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143125709Author Emily OsterFormat PaperbackPage Count 368Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 306gDimensions(mm) 213mm * 137mm *...

Lucid dreaming-waking up and becoming fully conscious in your dreams-has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive. And for those who have, there are few...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781836021292Author Laila OliverFormat PaperbackPage Count 38Imprint Bookvault PublishingPublisher Bookvault PublishingWeight(grams) 208g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451694970Author Dr Susan BlumFormat HardbackPage Count 384Imprint ScribnerPublisher Simon & Schuster

Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. For the 1.4 million people in the United States who have lupus, an overactive immune system senses that different parts of the body do not belong, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757005152Author Pamela Wartian SmithFormat PaperbackPage Count 272Imprint Square One PublishersPublisher Square One Publishers

A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago's acclaimed workshops and training...

This book is written for patients and members of the public who want to understand more about the approaches, methods and language used by health-services researchers. Patient and public involvement (PPI) in research is now a requirement of most major...