Health & Fitness

If you are serious about weight training, you have probably experienced the 'plateau phenomenon'. You train harder, you consume extra protein in your diet but you just don't get the strength and power gains that you want. For the last ten years sports...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781565892071Author J.Donald WaltersFormat PaperbackPage Count 136Imprint Crystal Clarity,U.S.Publisher Crystal Clarity,U.S.Dimensions(mm) 172mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991435500Author Rick LohreFormat PaperbackPage Count 80Imprint Total Body Arts, LLCPublisher Total Body Arts, LLCWeight(grams) 209g

The prairie vole, a small rodent from the mid-western plains of the USA, has it made. Not only do prairie voles pair off for life but they spend hours grooming and cuddling in their burrows. At their peak, they will make love for two-day marathons! They...

A bumper edition of John Peacock's renowned costume drawings, charting the development of women's and men's clothing from the 1920s onwards. This beautifully illustrated, easy-reference volume features over 2,100 meticulous illustrations that record in...

What if our teeth are a reflection of who we are? What if dental problems such as toothache, decay and malpositioning illustrate the deep functioning of our true self? What if, by harmonizing our mouths, we could allay many of our physical and mental...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594770234Author Marie-France MullerFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 1g

Drawing mainly on the tradition of Kriya Yoga - the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness - yoga and meditation teacher Stephen Sturgess reveals in this book how to progress beyond the supple...

#1 Best Seller in Homeopathy Essential Oils. Your Pathway to Holistic HealthHolistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781453894088Author Farida Sharan NdFormat PaperbackPage Count 200Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

If you're feeling weighed down or disillusioned by mainstream foods and diets and need a trusted guide to completely refresh your body and mindset, "The Raw Food Energy Diet" is for you. According to Natalia Rose, everyone is entitled to a...

For over two thousand years, attitudes to the menopause have created dread, shame and confusion. This meticulously researched and always entertaining book traces the history of 'the change of life' from its appearance in classical texts, via the medical...

A journey through the seven most common and important spiritual experiences. We have all had moments that transcend ordinary reality, experiences that reveal our connection to the Sacred, to the Living Energy of the Universe. Yet many people brush off...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781619618442Author Nia ShanksFormat PaperbackPage Count 308Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 358gDimensions(mm) 216mm...

She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavours of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914066214Author Marcus SedgwickFormat PaperbackPage Count 310Imprint Hawksmoor PublishingPublisher Hawksmoor Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433004Author Maggie Moon, MS, RDNFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 435g

As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel...

100 Plant-Based Recipes to Activate Your Power and Feed Your Potential By a superstar eighteen-year-old activist, motivational speaker, and the youngest Certified Integrative Health Coach in America, a unique cookbook and...

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow...

Discover the principles, therapies, and collected knowledge of a venerable ancient healing system. Ayurveda provides a threefold approach to wellness: 1.) Preventive a concept of health care and personal hygiene meant for every person; 2.)...

A no-nonsense, at times humorous, guide to gut health and disease, backed by the most recent science and drawing on lived examples from the author's professional practice and personal health history and including gut health basics, the building blocks of...

For more than 20 years, Dreena Burton has been creating plant-based whole-food recipes. Home cooks know they can trust her recipes to work-and to be delicious! No more scouring social media, sifting through food blogs, or flipping through every book on...

Chris and Gisela have been partners for twelve years. Four years ago Chris was diagnosed with Asperger syndrome. For Chris, this was an explanation of why he had always regarded himself as 'socially handicapped'. For Gisela, it meant coming to terms with...

These practice guidelines are the official statement of the Wilderness Medical Society on the best methodology for handling prehospital care for illness and injury occurring in wilderness areas. This, the 5th edition of the Wilderness Medical Society...

Filled with information and free from cultural hang-ups, this gender-neutral book is directed at anybody that's ever dealt with having a period. Writer and influencer Tara Costello has been writing about menstruation for more than a decade and, here, she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735234857Author Joy McCarthyFormat PaperbackPage Count 256Imprint Prentice Hall PressPublisher Prentice Hall Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948703529Author America's Test KitchenFormat PaperbackPage Count 336Imprint America's Test KitchenPublisher America's Test Kitchen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781735372730Author Renelle StaytonFormat PaperbackPage Count 208Imprint Renelle StaytonPublisher Renelle StaytonWeight(grams) 245gDimensions(mm) 216mm *...

#10 on Amazon Charts, USA Today Bestseller "This book is my best attempt to tell the truth about my research, the culture in science today which is hostile to new ideas, and what science can really do if allowed to pursue promising areas of inquiries...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524763336Author Victoria TsaiFormat HardbackPage Count 128Imprint Listening LibraryPublisher Random House USA Inc

From the #1 New York Times bestselling author of Eat to Live and The End of DiabetesEat as much as you want, whenever you want. Welcome to the end of dieting.We're fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss...

IVF can seem like a daunting prospect. An often expensive emotional and physical rollercoaster, and one that is filled with new and strange jargon. How do you choose a clinic or decide which treatment options are right for you? And how do you avoid...

The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual ReflexologyMantak Chia gives applications for using the sexual reflex points in lovemaking,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085699Author Staffan ElgelidFormat PaperbackPage Count 240Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583941171Author John RushFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

A subtle and distinguished work by a philosopher renowned for his groundbreaking analysis of human emotions, About LoveAbout the AuthorRobert C. Solomon, (1942-2007), was Quincy Lee Centennial Professor of Business and Philosophy and Distinguished...

Difficult experiences are unavoidable; transform your resilience in three simple steps.Contrary to long-held belief, trauma is not only caused by exposure to a single, extreme event. The cumulative effect of common stressors that we encounter in our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781460263648Author Gael HannanFormat PaperbackPage Count 240Imprint FriesenPressPublisher FriesenPressWeight(grams) 358gDimensions(mm) 229mm * 152mm * 14mm

For the first time, The Child Code brings genetics out of the lab and onto the parent's lap, offering a smarter and much more effective way of parenting.Danielle Dick - a chaired professor of psychology and human and molecular genetics - makes the case...