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The Myofascial System in Form and Movement by Lauri Nemetz
RRP: £32.00£30.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085798Author Lauri NemetzFormat PaperbackPage Count 240Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)... -
S Slips, Trips and Fractured Hips: The Ultimate Guide to the Prevention and Treatment of Accidents in the Older Generation by Emma Hammett 9780995490055
£13.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995490055Author Emma HammettFormat PaperbackPage Count 152Imprint First Aid for LifePublisher First Aid for Life -
Becoming Raw: The Essential Guide to Raw Vegan Diets by Brenda Davis
RRP: £23.00£15.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672385Author Brenda DavisFormat PaperbackPage Count 352Imprint Book Publishing CompanyPublisher Book Publishing Company -
New Rules Of Lifting Supercharged: Ten All New Muscle Building Programs for Men and Women by Lou Schuler
RRP: £17.99£12.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335369Author Lou SchulerFormat PaperbackPage Count 368Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 609g -
The Path of Modern Yoga: The History of an Embodied Spiritual Practice by Elliott Goldberg 9781620555675
RRP: £26.00£17.43In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into... -
Keto Living Day-by-day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes by Kristie Sullivan
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602722Author Kristie SullivanFormat PaperbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy by Lauren Manaker
RRP: £16.99£11.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648767098Author Lauren ManakerFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 232mm *... -
Is Your Job Making You Ill?: How to survive and thrive when it happens to you by Dr. Ellie Cannon
RRP: £14.99£9.80'An incredibly helpful guide' Jonny Benjamin MBE'Groundbreaking . . . so relatable given the current way we approach our work' Amy Wall, Woman's WayWhat happens when the effects of work are far more detrimental to your wellbeing than a simple case of... -
Order of the Sacred Earth: An Intergenerational Vision of Love and Action by Reverend Matthew Fox 9781939681867
RRP: £13.99£10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939681867Author Reverend Matthew FoxFormat PaperbackPage Count 240Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company -
Pelvic Pain Explained: What You Need to Know by Stephanie A. Prendergast
RRP: £25.00£22.89At its heart, Pelvic Pain Explained is the story of how patients develop pelvic pain, the challenges patients and providers face throughout the diagnosis and treatment process, the difficult task of sifting through the different available treatment... -
The 30-Minute Low-Fodmap Cookbook: 101 Delicious Recipes to Soothe Ibs and Other Digestive Disorders by Colleen Francioli
RRP: £15.99£9.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527194Author Colleen FrancioliFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *... -
Writing a Romance Novel For Dummies, 2nd Edition by Lieske
RRP: £18.99£12.75Get your romance (writing) on! Writing a Romance Novel For Dummies is the only reference aspiring writers need to get their careers off to the right start. Fully updated to reflect the industry's latest trends and secrets, this book helps you understand... -
Another Cup of Tea: Diary of a dementia carer by Martin Dewhurst
RRP: £14.99£11.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784529093Author Martin DewhurstFormat PaperbackPage Count 232Imprint Panoma PressPublisher Rethink PressWeight(grams) 174gDimensions(mm) 216mm * 140mm *... -
Getting Pregnant For Dummies by Lisa A. Rinehart 9781119601159
RRP: £17.99£12.54The hands-on guide that addresses the common barriers to achieving pregnancy and offers tips to maximize your potential for fertility For millions of people, starting a family is a lifelong dream. However, many face challenges in welcoming children... -
Vital Skincare: Natural Healthy Skin in Just 5 Minutes a Day by Laura Pardoe 9781856233224
RRP: £19.95£12.84With interest in natural skincare rocketing and Blend-It-Yourself Skincare listed among the Top 5 Trends for 2018, there is a thirst for straight-forward information and simple guidance that helps those seeking a natural lifestyle to take control of... -
Know Your Baby Poo: A Parent's Guide by Matt Roach
RRP: £8.99£6.45Your handy guide to the sh*t every parent needs to know. Most new parents become obsessed with poo - and for good reason. You can find an incredible array of colours in a nappy, and understanding it all is key to a baby's health. Paediatrician-approved... -
Injury Prevention and Rehabilitation in Sport by Ross Bennett
RRP: £16.99£14.10Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature... -
Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities by Lara Dato
RRP: £15.99£10.93Help kids develop a positive relationship with food, so they can become healthy and adventurous eaters for life!Is your child a picky eater? Do they insist on having the same foods served over and over again? Be it chicken nuggets, pizza, pancakes, or... -
COPD: Innovative Breathing Techniques: A natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method by Paul Brice 9781781611227
RRP: £17.99£13.64The Brice Method aims to show people with COPD how to recognise and overcome some of the most the common issues that can make breathing so challenging. The Method teaches you: how to listen to your body, and how your posture plays a pivotal role in how... -
How to Make a Vaccine: An Essential Guide for Covid-19 and Beyond by John Rhodes
RRP: £15.00£11.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780226792514Author John RhodesFormat PaperbackPage Count 160Imprint University of Chicago PressPublisher University of Chicago PressWeight(grams) 140g -
Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes by Richard Shaw 9781781611593
RRP: £16.99£12.94Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by... -
The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems by Mary J. Shomon
£10.33In her newest book, Mary Shomon takes readers on a quest to understand the profound influence the thyroid has on a woman's hormonal health in the perimenopause and menopause years, and discusses how undiagnosed thyroid problems may be the real culprit... -
Skybound: A Journey In Flight by Rebecca Loncraine
RRP: £16.99£12.28'A soaring gift of a book' Owen Sheers'Remarkable' Mark Vanhoenacker, author of Skyfaring'Stunning . . . a love letter to nature' Cathy Rentzenbrink, author of The Last Act of LoveThe day she flew in a glider for the first time, Rebecca Loncraine fell in... -
Breathing Lessons: A Doctor's Guide to Lung Health by MeiLan K. Han
RRP: £19.99£16.97Most of us pay little attention to the workings of our lungs but the COVID-19 pandemic has sparked interest in their functioning and fear about the risks they face. Dr MeiLan K. Han, a leading pulmonologist and a national spokesperson for the American... -
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet by Devika Sharma
RRP: £14.99£10.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760839Author Devika SharmaFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm... -
Heal Me: In Search of a Cure by Julia Buckley
RRP: £8.99£6.20Like a third of the UK population, Julia has a chronic pain condition. According to her doctors, it can't be cured. She doesn't believe them. She does believe in miracles, though. It's just a question of tracking one down. Julia's search for a cure takes... -
Philosophy, Pussycats, & Porn by Stoya
RRP: £10.99£7.38Philosophy, Pussycats, & Porn is a series of essays, blog posts, and stories surveying more than a decade of poignant journalistic accounts from internationally recognized writer, actor, and pornographer Stoya.Stoya provides crucial examinations of... -
Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age by Jason Prall
RRP: £14.99£8.83New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to... -
The Essential Guide to Trauma Sensitive Yoga: How to Create Safer Spaces for All by Lara Land
RRP: £27.00£16.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809886Author Lara LandFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Little Bit of Yoga, A: An Introduction to Posture & Practice by M. Stevenson 9781454932260
RRP: £8.99£6.20In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and... -
The Big, Fun, Sexy Sex Book by Lisa Rinna
RRP: £19.99£13.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451661293Author Lisa RinnaFormat PaperbackPage Count 336Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 508gDimensions(mm) 234mm * 189mm * 18mm -
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond by Stephen Perrine
RRP: £20.00£19.82New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't... -
The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day by Matthew McKay 9781648481673
RRP: £16.99£13.09From balancing work and relationships to navigating financial challenges and health issues-in our hectic and busy lives, stress is simply unavoidable. Fortunately, there are proven-effective techniques you can use every day to combat the negative... -
Just Us Girls: A Shared Journal for Moms and Daughters by Brandi Riley
RRP: £14.99£9.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527583Author Brandi RileyFormat PaperbackPage Count 186Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 308gDimensions(mm) 210mm * 148mm... -
The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-And-Go Low-Sodium Recipes by Nicole R Morrissey, MS 9781641520867
RRP: £16.99£11.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520867Author Nicole R. Morrissey MS, RD, CDEFormat PaperbackPage Count 192Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
I'm Still Here: Creating a better life for a loved one living with Alzheimer's by John Zeisel
RRP: £9.99£6.80The unfortunate popular perception is that when someone is diagnosed with Alzheimer's, they are immediately lost to themselves, to those who love them and to those they love. In I'M STILL HERE, John Zeisel shows how you can connect with someone through... -
Asperger'S from the Inside out: A Supportive and Practical Guide for Anyone with Asperger's Syndrome by Michael John Carley
RRP: £14.99£14.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533976Author Michael John CarleyFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc -
Ancient Ink: The Archaeology of Tattooing by Lars Krutak
RRP: £32.00£28.61The human desire to adorn the body is universal and timeless. While specific forms of body decoration and the motivations for them vary by region, culture, and era, all human societies have engaged in practices designed to augment and enhance people's... -
Magical Healing: How to Use Your Mind to Heal Yourself and Others by Angela Kaelin 9780615739939
RRP: £10.26£8.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615739939Author Angela KaelinFormat PaperbackImprint Winter Tempest BooksPublisher Winter Tempest BooksWeight(grams) 118g -
One Thousand Beards: A Cultural History of Facial Hair by Allan Peterkin 9781551521077
RRP: £20.99£13.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781551521077Author Allan PeterkinFormat PaperbackPage Count 228Imprint Arsenal Pulp PressPublisher Arsenal Pulp PressWeight(grams) 380g