Health & Fitness

Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996352802Author Allan TingFormat PaperbackImprint My Yoga StreamPublisher My Yoga StreamWeight(grams) 281g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736232231Author Leslie Lindsey DavisFormat PaperbackPage Count 94Imprint Joy and ElephantsPublisher Joy and ElephantsWeight(grams) 204gDimensions(mm)...

The German Army lost two consecutive wars and the conclusion is often drawn that it simply wasn't able to cope with its opponents. This image is constantly reinforced in literature and in the media, where seemingly brainless operating German units led by...

A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist...

Over the past forty years, the health humanities, previously called the medical humanities, has emerged as one of the most exciting fields for interdisciplinary scholarship, advancing humanistic inquiry into bioethics, human rights, health care, and the...

In this incredible resource, diabetics will learn to manage their blood-sugar levels with healthy recipes that are low in sugars and balanced in carbs, fiber, fats and proteins. Mary Ellen Phipps, a registered dietician nutritionist who has had Type 1...

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20-or 58 million people in the U.S.-are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777834579Author MassoguideFormat PaperbackPage Count 46Imprint 978-1-990512Publisher 978-1-990512Weight(grams) 100gDimensions(mm) 229mm * 152mm * 3mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063268784Author Christine HronecFormat PaperbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 295g

Celebrating the rich, deep partnership between the British car industry and Italian design, this book is packed with coachbuilt cars, design classics and concept cars from the 1920s to the current day. The story starts with the early days of coachbuilt...

Anxiety is ubiquitous in everyday life and avoiding sources of anxiety is often at the core of our everyday choices and can even shape our life plans. But why are we all so anxious, when is this normal uniqueness as opposed to a diagnosable anxiety...

It is a clear easy to use and impement guide to Turn Your Imagination Into Money! Anyone or any company can turn their imagination into money.About the AuthorRon Klein is a student and teacher of how imagination is created, enhanced, and ultimately...

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle...

The mere mention of soul food brings thoughts of greasy fare and clogged arteries. Bryant Terry offers recipes that leave out heavy salt and refined sugar, bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor. Vegan Soul...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808131Author Maci DayeFormat PaperbackPage Count 220Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984858245Author Robyn Conley DownsFormat HardbackPage Count 160Imprint Ten Speed PressPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620947Author Lynda HueyFormat HardbackImprint WileyPublisher Wiley

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka...

Elizabeth Gowing is not a likely yogini. She is too fond of cake and To-do lists, and sometimes falls over on her mat. But yoga has taken her on journeys both inside and out and now she follows yoga around Britain - from the village hall where a...

For the ancient Druids, the healing and magical properties of herbs were inseparable from the larger cycles of the seasons, the movements of the planets, and the progression of a human life. A Druid's Herbal shows the reader how to use herbs when...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202271Author Hyla CassFormat PaperbackPage Count 192Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521130Author Stephanie MiddlebergFormat PaperbackPage Count 238Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 201mm...

Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate...

Meet David - a boy with Down syndrome. David invites readers to learn about Down syndrome from his perspective, helping them to understand what Down syndrome is and how it affects his daily life. He explains that he sometimes needs extra help at home and...

Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780954507107Author Alasdair BarcroftFormat PaperbackPage Count 344Imprint BAAMPublisher BAAMWeight(grams) 780g

An expert guide to the new health trend that is helping people around the world feel more energised and less stressed. Saved by the Siesta explains how siestas work and the remarkable role they can play in overcoming the destructive effects that a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780451495549Author Deepak ChopraFormat PaperbackPage Count 304Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 215gDimensions(mm)...

In 2002 Lucy Newlyn found herself incarcerated in a mental hospital in Leeds. She had been sectioned under the Mental Health Act as a danger to herself and others during a psychotic episode after several nights without sleep. The psychosis was triggered...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754103Author Jill KrauseFormat PaperbackPage Count 260Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 163mm * 165mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529617Author Denise PotterFormat PaperbackPage Count 238Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809558Author Sierra HollisterFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Ready to take your IT skills to the healthcare industry? This concise book provides a candid assessment of the US healthcare system as it ramps up its use of electronic health records (EHRs) and other forms of IT to comply with the government's...

Life Beyond Pain"Clear, engaging, and with the authenticity of personal experience." -Patricia Morley-Forster, MD, FRCPC Anesthesiology and Pain Medicine, Founder Status; Professor Emerita Dept of Anesthesiology and Perioperative Care, Western...

An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday) Including exclusive, never-before-seen, bonus illustrations Full of warmth and light,...

Published on behalf of The British Dietetic Association, Advanced Nutrition and Dietetics in Diabetes is an exploration of the evidence and practice of nutrition in diabetes, offering a global view of the lifestyle interventions for the prevention and...

Eat Pretty Every Day is a wonderful way to jumpstart a year of beautiful choices, from meals to mindset to self-care." -Frank Lipman, MD, author of 10 Reasons You Feel Old and Get Fat 365 days' worth of radiance-boosting guidance that will help you be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874778434Author Stephen CummingsFormat PaperbackPage Count 400Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USWeight(grams) 1gDimensions(mm) 139mm *...

An inspiring true story of a life devoted to helping Downs children. Alex Bell is a 53 year old woman who lives in Swinton, on the outskirts of Manchester. She is feisty, funny with a real firecracker of a personality. She has needed that...