Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789650060206Author Sri Swami SivanandaFormat PaperbackPage Count 132Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams)...

Drawing mainly on the tradition of Kriya Yoga - the goal of which is to attune individual consciousness with the Divine, or Universal, Consciousness - yoga and meditation teacher Stephen Sturgess reveals in this book how to progress beyond the supple...

Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. The big question is, what can we do to get more sleep? Who...

As featured on BBC Radio 4's Start the Week 'A rich, timely study for the era of "global ageing"'- Nature The ageing of the world population is one of the most important issues facing humanity in the 21st century - up there with climate change in...

AN EMPHATICALLY FEMINIST HISTORY OF DATING'A new approach to romance... The heroines of Regency novels could teach today's young women a trick or two' Sunday TimesWhat if Mr Darcy had simply been able to swipe right?'This book was a real education for me...

Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681888057Author Toni HammersleyFormat PaperbackPage Count 432Imprint Weldon OwenPublisher Weldon Owen

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760013Author Dean BokhariFormat PaperbackPage Count 130Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 249gDimensions(mm) 226mm * 152mm...

What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984755103Author Mark SissonFormat HardbackPage Count 300Imprint Primal Nutrition, IncPublisher Primal Nutrition, IncWeight(grams) 622g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998649306Author Anne Marie Marie FineFormat PaperbackPage Count 332Imprint Fine Natural Products, LLCPublisher Fine Natural Products, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593543450Author Stephanie MiddlebergFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

In Goutbusters, Dr Michael Spira uncovers the facts about gout, shows you whether you have it, and reveals simple ways to relieve your gout pain fast, and feel better than ever, without surgery or injections. You'll also discover - how to relieve your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510753822Author Julie Bruton-SealFormat PaperbackPage Count 448Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 1066gDimensions(mm)...

This publication shows how raw, natural juices can help maximize health and boost the immune system. A total of 83 juices are discussed.About the AuthorJohn Heinerman is a medical anthropologist whose research has taken him to thirty-three countries,...

"I had not encountered Dr. Thomas Cowan before reviewing this book--boy, have I been missing something!... This book is probably the best self-help guide for the healing arts that has ever been written" --Nancy Parsons, waldorfbooks.com ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692345832Author LambaerFormat PaperbackPage Count 226Imprint Dr Elizabeth EnterprisesPublisher Dr Elizabeth EnterprisesWeight(grams) 308g

Dr. Louis Ignarro discovered lithe molecule of cardiovascular health - Nitric Oxide (NO) - which is produced naturally by the human body and serves as a regulator of blood pressure to help prevent blood clots. The problem is that many people find this...

As of October 1950, a quarter of a million Communist Chinese troops, in twenty-seven divisions, had poured across the Yalu River into North Korea, with the singular objective of forcing General Douglas MacArthur's United Nations troops back across the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983688396Author Darren RhodesFormat PaperbackPage Count 486Imprint Tirtha Studios, LLCPublisher Tirtha Studios, LLCWeight(grams) 644gDimensions(mm) 229mm...

Thomas Wernicke's authoritative book is one of the first resources in English on Shonishin, a non-invasive form of acupuncture developed specifically to respond to the needs of children. With its safe, quick and effective treatments, Shonishin is...

Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Maintaining self-care through everyday practice can...

Sweating Together: How Peloton Built a Billion Dollar Venture and Created Community in a Digital World by David J. Miller, PhD (#ChicagoBorn) The ultimate front row look at the meteoric rise of Peloton, one of the hottest consumer and fitness...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399533976Author Michael John CarleyFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780972886703Author Tanya Harter PierceFormat PaperbackPage Count 482Imprint Thoughtworks PublishingPublisher Thoughtworks PublishingWeight(grams)...

Social Policy, the Media and Misrepresentation examines aspects of news media reporting of social policy and how such coverage can influence processes of policy-making and implementation. It offers an appraisal of the complex inter-relationships between...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556431067Author Edward C. WhitmontFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Like the wildly popular festivals that have taken the yoga world by storm. Wanderlust is a road map for the millions of people engaged in cultivating their best selves. For the 20 million people who grab their yoga mats in the United States every week,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995794856Author Sarah RaynerFormat PaperbackPage Count 194Imprint Creative Pumpkin PublishingPublisher Creative Pumpkin PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826165114Author T. Jock MurrayFormat PaperbackPage Count 256Imprint Springer Publishing Co IncPublisher Springer Publishing Co Inc

The management of scar tissue is a huge and growing problem for massage and other manual therapists. Research has showed that appropriate massage treatment can have significant results both physically and psychologically. This practical manual tells...

This volume is one of a series presenting all karate and kumite' practiced by the Japan Karate Association. Each chapter contains photographs of an instructor of the Association executing a certain technique. The kata in this volume are at the advanced...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912675364Author Sharon KingsleyFormat PaperbackPage Count 76Imprint Aryla PublishingPublisher Aryla PublishingWeight(grams) 100gDimensions(mm) 216mm *...

Although the threat of polio ended with the Salk vaccine in 1954, many polio survivors are now experiencing the onset of post-polio syndrome (PPS), a complication with new but related symptoms such as chronic fatigue and joint pain. This title provides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446581356Author Bobbi BrownFormat PaperbackPage Count 232Imprint Grand Central PublishingPublisher Little, Brown & Company

The ultimate resource to looking your best during and after cancer treatment, from a veteran beauty industry insider. Like many women who receive the shattering diagnosis of cancer, Caitlin Kiernan was concerned about her health and her future, but also...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952213298Author Michael SmithFormat PaperbackPage Count 194Imprint Jk PublishingPublisher Jk PublishingWeight(grams) 213gDimensions(mm) 203mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844096558Author Nephyr JacobsenFormat PaperbackPage Count 256Imprint Findhorn Press LtdPublisher Findhorn Press LtdWeight(grams) 479gDimensions(mm) 254mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780717147809Author Tony BatesFormat PaperbackPage Count 208Imprint NewleafPublisher GillWeight(grams) 260gDimensions(mm) 215mm * 135mm * 15mm

'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi'Bursting with life-changing content' Hugh van Cuylenburg'This is the book we wish we'd been given when we hit our twenties. It's not about perfection; it's a realistic guide...