Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526609Author Molly DevineFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 234mm * 188mm...

We all feel hurt or sad sometimes, whether it's from rejection, betrayal or feeling used. But it is when we carry this feeling of hurt around with us over a long period of time that it can do untold damage. In Overcoming Hurt, Professor Windy Dryden...

In ancient times, the Sealing of the Five Senses involved both Taoist Inner Alchemy and physical sealing of the sensory organs to prepare the master for extended periods of astral travel and meditation, during which he would remain completely motionless...

One of the first of its kind, this authoritative and extensive pain management resource bridges the divide between Chinese medicine acupuncture and biomedicine treatments which are often unsatisfactory. It is estimated that one in seven women suffer from...

The Advanced Fitness Instructor's Handbook follows on from The Fitness Instructor's Handbook. It is the first textbook to cover the National Occupational Standards and the Qualifications framework for Level 3 and Level 4 Instructors teaching Exercise and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529617Author Denise PotterFormat PaperbackPage Count 238Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809558Author Sierra HollisterFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806541273Author Sherry RogersFormat PaperbackPage Count 272Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Explains how fasting and the change to a natural diet can renew health, how and why fasting works, and specific dietary and fasting programs for overcoming chronic diseases.Book InformationISBN 9780312187194Author Joel FuhrmanFormat PaperbackPage Count...

An uplifting, vibrant collection by the inimitable Wednesday Holmes (@hellomynameisWednesday) Including exclusive, never-before-seen, bonus illustrations Full of warmth and light,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501127984Author Michael MosleyFormat PaperbackPage Count 432Imprint Atria BooksPublisher Atria BooksWeight(grams) 522gDimensions(mm) 211mm * 140mm * 23mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004087Author Richard S. IsaacsonFormat PaperbackPage Count 320Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

A thorough and absorbing summary of the healing and therapeutic uses of the floatation tank invented by Dr. John C. Lilly, the celebrated neuroscience researcher. This edition includes a new foreword by Lee Perry, additional illustrations, and updated...

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a program that uses all he...

If you are serious about weight training, you have probably experienced the 'plateau phenomenon'. You train harder, you consume extra protein in your diet but you just don't get the strength and power gains that you want. For the last ten years sports...

'If you love thrilling adventure books that'll keep you on the edge of your seat, then you're going to love this one' - Naomi Dunbar, Adventure Travel'I am an ocean rower, and have read a lot of books by fellow ocean rowers, and enjoyed them, BUT, this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781565892071Author J.Donald WaltersFormat PaperbackPage Count 136Imprint Crystal Clarity,U.S.Publisher Crystal Clarity,U.S.Dimensions(mm) 172mm * 140mm *...

The 1487 Venetian War between the maritime, major power Venice and the alpine Archduchy of Tirol began from insignificant events and led to considerable political disruptions - especially in Tirol. The conflict is closely tied to Archduke Sigismund of...

A bumper edition of John Peacock's renowned costume drawings, charting the development of women's and men's clothing from the 1920s onwards. This beautifully illustrated, easy-reference volume features over 2,100 meticulous illustrations that record in...

This westerner's guide to Chinese astrology (Ba Zi) explains the basis on which charts are drawn up, how they work, and how they provide the tools to understand ourselves and our relationships with others.Ba Zi is the art of understanding the energies...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580056335Author Dawn DaisFormat PaperbackPage Count 256Imprint Avalon Publishing GroupPublisher Avalon Publishing GroupWeight(grams) 227gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262543835Author Alessio FasanoFormat PaperbackPage Count 552Imprint MIT PressPublisher MIT Press Ltd

#1 Best Seller in Homeopathy Essential Oils. Your Pathway to Holistic HealthHolistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley Hobson can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995534506Author Elizabeth JaneFormat PaperbackPage Count 70Imprint Elizabeth JanePublisher Progressive Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757001949Author Glenn DomanFormat PaperbackPage Count 324Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1gDimensions(mm) 230mm...

Most people try out diets just to see if they work. One friend cuts out sugar, a second cuts out fat. Another mumbles something about gut microbes. Even scientists still seem to be arguing about what causes obesity, so what hope is there for the rest of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877900832Author Paul BraggFormat PaperbackPage Count 176Imprint Health SciencePublisher Health Science

Low back pain affects most of us at some time, and exercise is key to both its prevention and treatment. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal...

A journey through the seven most common and important spiritual experiences. We have all had moments that transcend ordinary reality, experiences that reveal our connection to the Sacred, to the Living Energy of the Universe. Yet many people brush off...

Does your todder still have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights, tools and strategies to help your child get the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780943358062Author Elisabeth HaichFormat PaperbackPage Count 82Imprint Aurora PressPublisher Aurora PressWeight(grams) 120g

In this guide to sacred plant initiations, medical herbalist and shamanic practitioner Carole Guyett explains how to commune with plants and their spirits through the traditional shamanic method of "plant dieting." A plant diet involves ingesting a...

Consequently, people who suffer from chronic fatigue, chronic pain, and many other miseries often endure not only the ailment but dismissive and negative reactions from others. Since its first publication, Sick and Tired of Feeling Sick and Tired has...

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780403Author Joshua BradleyFormat PaperbackPage Count 162Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800681156Author Dr Anthony AugustineFormat PaperbackPage Count 261Imprint Independent Publishing NetworkPublisher Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262546010Author Karl HerrupFormat PaperbackPage Count 272Imprint MIT PressPublisher MIT Press Ltd

Filled with information and free from cultural hang-ups, this gender-neutral book is directed at anybody that's ever dealt with having a period. Writer and influencer Tara Costello has been writing about menstruation for more than a decade and, here, she...

Meet Harry - a young boy who stammers. Harry invites readers to learn about what it is like to stammer from his perspective and how it affects his daily life and makes him feel. He talks about techniques that can help reduce stammering and describes how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593421659Author Gabriela HerstikFormat PaperbackPage Count 352Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g