Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780973614220Author Stephanie CasemoreFormat PaperbackPage Count 284Imprint Gray Lion PublishingPublisher Gray Lion PublishingWeight(grams) 332g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995186606Author Karen TyrellFormat PaperbackPage Count 30Imprint Personalized Dementia Solutions Inc.Publisher Personalized Dementia Solutions Inc...

Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175993Author Laura Mae NorthrupFormat PaperbackPage Count 200Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic.MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become...

Human ageing is reversible. Scientific research shows that we can literally turn back the markers of getting old, including blood pressure, muscle strength, cholesterol levels and many others. Using the tools in this book, you can learn specific...

When a child is born parents feel on top of the world, but stress and exhaustion can soon take over, leaving nerves frayed. In this concise, practical book Christiane Kutik highlights twelve simple steps for bringing some peace, composure and enjoyment...

A global view of health offers a richer understanding of ways of measuring, improving and sustaining health both in individual national settings and in the context of a strongly interconnected world. This book draws on social scientific insights and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780960058303Author Dr Anna GarrettFormat PaperbackPage Count 246Imprint Anna Garrett Companies, LLCPublisher Anna Garrett Companies, LLCWeight(grams) 318g

With interest in natural skincare rocketing and Blend-It-Yourself Skincare listed among the Top 5 Trends for 2018, there is a thirst for straight-forward information and simple guidance that helps those seeking a natural lifestyle to take control of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578205816Author Darlene A Mayo FaansFormat PaperbackPage Count 150Imprint Dr. Mayo's BooksPublisher Dr. Mayo's BooksWeight(grams) 499gDimensions(mm)...

Invite balance, calm and positivity into your life by embracing the healing power of crystalsFor thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's...

In the 1930s, British medical doctor and homeopath Dr Edward Bach developed 38 flower remedies for promoting physical and emotional healing. Administered at extremely low concentrations, they are used worldwide, singly and in combination, and favoured...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556431579Author Glenn J. MorrisFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060886233Author Daphne MillerFormat PaperbackPage Count 384Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

Through the energy psychology practices from the 5000-year-old Taoist Chi Kung system, you can recycle negative emotional states into positive energy for your spiritual, emotional, and physical benefit. By combining these ancient practices with the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452281486Author William SearsFormat PaperbackPage Count 224Imprint PlumePublisher PlumeDimensions(mm) 190mm * 160mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583334409Author Shellie GoldsteinFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

As the human lifespan increases, New York Times best-selling author Michael Roizen, M.D. offers an inspiring look into the future of longevity--and reveals how to prepare for a longer, healthier future.Believe it or not, living to 100, 120, or even 130...

"And at that exact moment, the earth tipped, and we all slid into a parallel universe..."On Christmas Day 2016, the Jessops were just an ordinary family, but on Boxing Day, one near-death experience swept them all into the bewildering world of hospitals...

Breathe into a healthier and happier you. We are often taught to disregard symptoms of anxiety, stress, chronic pain, and other common imbalances as part of our everyday lives. But what if you could completely change your life and balance your health...

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a...

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.Book InformationISBN 9781590770023Author Robert C. Atkins, M.D.Format HardbackPage Count 416Imprint M. Evans& Co...

How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're...

Improve Your Strength and Body Composition with 3 Types of Resistance Bands!This is your one-stop-shop for anyone who wants to improve their strength and body composition without having to purchase a gym membership. Fitness coach and author Karina...

These practice guidelines are the official statement of the Wilderness Medical Society on the best methodology for handling prehospital care for illness and injury occurring in wilderness areas. This, the 5th edition of the Wilderness Medical Society...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780688168230Author James D BarronFormat PaperbackPage Count 180Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062662958Author Angela GarbesFormat PaperbackPage Count 256Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780943358031Author Elisabeth HaichFormat PaperbackPage Count 158Imprint Aurora PressPublisher Aurora PressWeight(grams) 238g

This is an in-depth look at 50 different spices and their curative qualities. It offers spice 'prescriptions' to match the right spice to a specific ailment. It is written by the world's foremost expert of the therapeutic use of culinary spices...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781761101397Author Dr Karen CoatesFormat PaperbackPage Count 464Imprint Simon & Schuster AustraliaPublisher Simon & Schuster Australia

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296886Author Michael F. HolickFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570625183Author Will JohnsonFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental concepts of movement to more advanced practice, this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261199Author Gary M DouglasFormat PaperbackPage Count 176Imprint Access Consciousness PublishingPublisher Access Consciousness PublishingWeight(grams)...

This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing. The fully-illustrated handbook guides you through stretching and massage techniques to relax the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766039Author Debra KissenFormat PaperbackPage Count 164Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 318gDimensions(mm) 229mm * 152mm...

Jack wants to put on an acrobatics show in time for the holidays. Every week he practices doing somersaults and building pyramids with Mum and Dad. Do you want to join in the fun too? Jack's Acrobatics is a collection of 24 acrobatic exercises for the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111237Author Danielle MartinFormat PaperbackPage Count 224Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 526gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603927Author Kristie SullivanFormat PaperbackPage Count 160Imprint Victory Belt PublishingPublisher Victory Belt Publishing