Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781432797164Author Caroline ThompsonFormat PaperbackPage Count 256Imprint Outskirts PressPublisher Outskirts PressWeight(grams) 463g

An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss.Winner of the Best Book Award (Health: Death & Dying) by American Book FestIn Before and After Loss, neurologist Dr. Lisa M...

Now in its third edition, this practical clinical guide for both students and practitioners is further strengthened by the addition of online video clips which demonstrate how to apply a range of massage techniques. The text's research-base and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425183113Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 112Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

A self-care guide to treating mental, emotional, and neurological conditions. Mental health and emotional well-being are just as important as physical health. And like physical health, there are many simple ways to improve and support mental wellness...

A tested, proven way to foster imaginative and story-based activities among diverse groups and families, especially caretakers of loved ones and those suffering from dementia and Alzheimer's, from pioneering researcher Anne Basting, the author of...

Birth and sex are often talked about as if they were contrasting experiences. In fact, they each involve the same rush of hormones in an action drama in which mind and body work in harmony. When a woman is free to follow her instincts and give birth...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892816491Author Barbara MazzarellaFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399536380Author Brandon ColbyFormat PaperbackPage Count 336Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087952222Author Brandon GiltaFormat PaperbackPage Count 84Imprint IngramSparkPublisher IngramSparkWeight(grams) 122gDimensions(mm) 229mm * 152mm * 4mm

'A brilliant expose' - Danny Dorling Covid-19 has exposed the limits of a neoliberal public health orthodoxy. But instead of imagining radical change, the left is stuck in a rearguard action focused on defending the NHS from the wrecking ball of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432262Author Jack HeggieFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909771185Author Mary AtkinsonFormat PaperbackPage Count 116Imprint Albert Bridge BooksPublisher Albert Bridge BooksWeight(grams) 145gDimensions(mm) 216mm...

A book on self-care and astrology that describes the energy of each sign and how to align your self-care practices with the astrological seasons, including material on birth charts, lunar cycles, and rituals.An expansion and revision of Valerie Tejeda's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476734811Author Suhas G. KshirsagarFormat PaperbackPage Count 304Imprint Atria BooksPublisher Simon & SchusterWeight(grams) 290gDimensions(mm) 213mm *...

Approved for 2 L-CERPs by IBLCE until 10/1/2021 . Approval number: C2002230 Babies born prematurely-even by a week or two-raises the risk for neonatal morbidity and mortality. The Second Edition of Breastfeeding the Late Preterm Infant provides the...

A guide to replacing bad sugars in your diet with good sugars for physical, emotional, and mental healing and more energy One of the most valuable nutritive substances we can consume, sugar supplies the essential energy the body and brain need to...

For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the centre of health and wellness, but it has been largely downplayed by modern Western medicine. In "The Inside Tract", Gerard E. Mullin, a...

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A scientific approach to understanding the practice of hatha yoga: through...

From the writers who brought you The Little Black Book of Sex Positions comes a bigger and better manual than ever before. The Big Black Book of Sex Positions is your go-to guide if you feel like your sex life has gone stale. Spice things up with these...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101989586Author Marco BorgesFormat HardbackPage Count 384Imprint CelebraPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158521Author Anne KennedyFormat PaperbackPage Count 240Imprint Callisto Media Inc.Publisher Callisto Media Inc.

From two of the leading voices in aromatherapy, Amy Galper and Jade Shutes, The Aromatherapy Companion is a concise and essential version of their popular Ultimate Guide to Aromatherapy. Essentials oils have been used across all world cultures for...

If you want to fight cancer, what should you eat?Food is medicine. By now, this important message has made its way from holistic circles to the mainstream. To ward off cancer and decrease its risk, meals specially formulated to nourish, soothe, and...

The moment you see that little "+" on the pregnancy test, everything changes. Baby comes first. And that's absolutely beautiful. Except, somewhere along the way between pregnancy test and delivery, coordinating school pickup, wiping noses, and...

Developmental Coordination Disorder (DCD) is a term used to describe children who have difficulty with movement and specific aspects of learning, and includes dyspraxia, Asperger Syndrome and associated conditions. This easy-to-read booklet answers...

'A life-changing book' Viv GroskopMarisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant...

**THE INTERNATIONAL BESTSELLER**'A brilliant book' - DagbladetWhy does the brain work the way it does? Can eating certain foods improve your memory? Can you activate the parts of the brain you don't use? Can you smile yourself to happiness? What is free...

Receive Energy Healing and Mental Balance#1 New Release in Homeopathy MedicineThe art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and...

Ray Francis' first book, Never Be Sick Again, helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956439413Author Korani ConnollyFormat PaperbackPage Count 300Imprint Korani Light CentrePublisher Korani Light CentreWeight(grams) 939gDimensions(mm)...

Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda.Meditations for awareness and...

Why do we express personal patterns that persist and characterise us throughout our lives? What impact do early influences have on the disease and suffering that we become susceptible to and seem unable to escape in our individual life journeys? How can...

The very first time Saidman Yee took a yoga class, she left feeling inexplicably different-something inside had shifted. She felt alive-so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781619617384Author Anne OtherFormat PaperbackPage Count 462Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 531gDimensions(mm) 216mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643138275Author Giles YeoFormat HardbackPage Count 368Imprint Pegasus BooksPublisher Pegasus BooksWeight(grams) 454gDimensions(mm) 234mm * 152mm * 38mm

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629998503Author Don ColbertFormat HardbackPage Count 256Imprint Charisma HousePublisher Charisma House

Learn how to use colour to restore health and balance your energy. Written by bestselling author Ted Andrews, this book helps you develop healing skills and includes a chart that lists the beneficial colours for over fifty physical conditions. With this...