Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262543835Author Alessio FasanoFormat PaperbackPage Count 552Imprint MIT PressPublisher MIT Press Ltd

Painting is one of humanity's oldest creative practices. In recent decades, there has been an increasing amount of scientific evidence on the use of such practices in the promotion of physical and psychological health. In the field of public health,...

'The Model Method's effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach' Sweaty Betty'The new body coach...

Giving birth is often compared to a marathon, a long journey that requires grit, endurance, pacing and patience, pain management and motivation to stay on track. Despite the wealth of information that is available, women and their birth partner don't...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455591169Author Rip EsselstynFormat PaperbackPage Count 320Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

Providing practical guidance and hope, Stephen Harrod Buhner offers a thorough examination of the most effective herbal remedies for hepatitis C. While promoting a protocol of cleansing the liver and strengthening the immune system through a combination...

All the potions in the world won't accomplish what a daily dose of collagen may do. Now that collagen is easier than ever to find and use, readers need The Collagen Glow. It includes information on how collagen is harvested, what to look for in an...

Reiki is a Japanese word meaning Universal Life Force Energy. Drawing on ancient practices, which are said to have dated back to Buddha, Reiki balances the energy in the body, renewing vitality and bringing about a powerful feeling of serenity and...

'A magnificent, beautifully written memoir. Unsentimental but heartbreaking, the voice - true and clear. Brilliant.' Nina StibbeIn 2014 I moved back to the United States after living abroad for fourteen years, my whole adult life, because my father was...

Tracy Reifkind has a message for exercise - phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in...

"My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think." So begins Revolution of the Soul. What...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718132Author Ascending VibrationsFormat PaperbackPage Count 370Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)...

Practical 'footsteps' to help you live well with a chronic pain conditionIf you live with a long term condition that causes you chronic pain, then you are not alone. Chronic or persistent pain affects many adults and children in many ways. It can impact...

The Western Herbal Tradition is a comprehensive exploration of 27 plants that are central to the herbalist's repertoire. This fully illustrated colour guide offers analysis of these herbs through the examination of historical texts and discussion of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591201137Author Nan Kathryn FuchsFormat PaperbackPage Count 48Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780770433253Author Andie MitchellFormat PaperbackPage Count 256Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

Barbara Arrowsmith-Young was born with severe learning disabilities that caused teachers to label her as slow, stubborn - or worse. As a child, she read and wrote everything backwards, was physically uncoordinated and she continually got lost. But by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607742432Author Elizabeth DavisFormat PaperbackPage Count 320Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 737gDimensions(mm) 252mm...

Hypermobility syndromes are more common, complex and varied than most practitioners realise. Every hypermobile patient is unique, and therefore challenging to treat using a pre-set paradigm or protocol. The hEDS population can be underserved by Western...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647395100Author Andy de SantisFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004155Author Dr. Mark SircusFormat PaperbackPage Count 176Imprint Square One PublishersPublisher Square One Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784520762Author Marie-Claire PrettymanFormat PaperbackPage Count 200Imprint Panoma PressPublisher Rethink PressWeight(grams) 248gDimensions(mm) 246mm *...

Reproductive politics is a term coined by feminists in the 1970s to describe contemporary, Roe v. Wade-era power struggles over contraception and abortion, adoption and surrogacy, and other satellite issues. Forty years later, questions of reproductive...

Childhood allergies are booming, but what if there was a way to prevent allergies in the first place? What if simple lifestyle changes in the critical first 1000 days could change your baby's life?For families across the world, eczema, asthma, hay fever...

Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to...

Shortlisted for the Textile Society of America's R.L. Shep Award 2020. The kimono is the ultimate symbol of Japan, revered within the country as the embodiment of national culture and regarded internationally as an exotic fascination. The iconic...

The global food production system is responsible for a quarter of the world's total greenhouse gas emissions caused by humans. The food we waste accounts for 8 to 10% of those emissions, and we could feed an extra 2.4 billion people with everything that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781773860305Author Claire FinlaysonFormat PaperbackPage Count 240Imprint Caitlin PressPublisher Caitlin PressWeight(grams) 374g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781887219426Author Danielle West-Stellick N DFormat PaperbackPage Count 108Imprint Lariat PublishingPublisher Lariat PublishingWeight(grams)...

79% of all vegans are women and their commitment to the lifestyle extends to what they put on their skin. Part DIY vegan beauty how-to, part cookbook, and part self-improvement manifesto, The Compassionate Chick's Guide to Beauty showcases non-toxic,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955262531Author Roger MelhuishFormat PaperbackPage Count 242Imprint Purgl PublishingPublisher Purgl Publishing

'Joyful, uplifting and transformational. This book will change your life. It changed mine.' Georgie Abay, The Grace Tales'A practical, power-packed toolkit and guide that will empower anyone seeking a whole new level of living.' Vashti WhitfieldAre you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754325Author Cheri SicardFormat PaperbackPage Count 162Imprint Althea PressPublisher Althea PressWeight(grams) 408gDimensions(mm) 231mm * 191mm * 18mm

In 2003, England won the Rugby World Cup. Steve Thompson was there, in England's front row, at the heart of the match, and at the heart of the scrum - one of sport's most destructive, repetitive impacts. But the triumphs came at a cost. When rugby union...

HEALTH SECRETS THAT CAN SAVE YOUR LIFEDo you find your medical conditions don't get better and prescription drugs don't live up to expectations?No matter how you feel right now, Dr. Blaylock's Prescriptions for Natural Health will give you the lifeline...

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up...

When it comes to healing from illness and injury, how is it that some people do everything right and stay sick, while others seem to do nothing extraordinary yet fully recover? How does faith healing work-or does it? What's behind the phenomenon of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756041Author Fedon Alexander Dr. LindbergFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 318gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593358412Author Evanna LynchFormat PaperbackPage Count 480Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 340gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760980115Author Anna Van DykenFormat PaperbackPage Count 224Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 797gDimensions(mm)...