Health & Fitness

You can take control of your well-being and mental health. Student life can be overwhelming, with so many issues to deal with including living away from home, workload, deadlines and exams, family pressures and challenging relationships. It is not...

Considering yoga philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers provides guidance in how to skilfully theme yoga classes with greater depth and give students meaningful ways to integrate yoga into their lives beyond the mat...

Inspired by Sarah DiGregorio's harrowing experience giving birth to her premature daughter, An Intimate History of Premature Birth is a compelling and empathetic blend of memoir and rigorous reporting that tells the story of neonatology -...

In this guide, former model and beauty magazine editor Victoria Nixon presents tips on hair-care, skin-care, make-up and style from the world's leading models. With contributions from Jerry Hall, Kate Moss, and Sophie Dahl amongst others, the volume...

Many people see falling as an inevitable part of growing older, and falls can result in serious injuries. As we age, deterioration in our ability to maintain balance, underlying illnesses, or disabilities can result in falls. Currently, one in eight...

Detailing the spiritual and chemical interpretations of more than 50 healing stones, as well as fossils, flint, and amber, Nicholas Pearson guides readers through the how and why of resolving karmic knots and obstructions with the help of crystals. He...

From retired Navy SEAL Commander Mark Divine, the New York Times bestselling author of 8 Weeks to SEALFIT, comes this unique and targeted approach to yoga. SEALFIT Yoga for Warriors is an intense physical workout designed for both the nation's elite...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948007009Author Nisevich BedeFormat HardbackPage Count 264Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956788733Author Andy TomlinsonFormat PaperbackPage Count 198Imprint From the Heart PressPublisher From the Heart PressWeight(grams) 236g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512134Author Rebecca WaltonFormat PaperbackPage Count 120Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249319Author Joel FuhrmanFormat HardbackPage Count 400Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 635gDimensions(mm) 231mm *...

A quick, easy, family-friendly cookbook for the millions of Zone households around the world. Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears...

'Seasoned and novice growers alike will find a mother lode of information and wisdom packed into this gem of a book!' Nancy Phillips, author of The Herbalist's Way *Updated with new information about herb dryers and construction, soil fertility,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780852314715Author Adrian TreloarFormat PaperbackPage Count 137Imprint Redemptorist PublicationsPublisher Redemptorist Publications

An empowering guide to finding balance and restoring health in mind, body, and soul Ayurveda teaches us that true health is our birthright-and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520041Author Toby AmidorFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 236mm * 188mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976480631Author Elizabeth McMahonFormat PaperbackPage Count 476Imprint Lymph NotesPublisher Lymph NotesWeight(grams) 694g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453826Author Reader's DigestFormat PaperbackPage Count 432Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 1111gDimensions(mm)...

Focusing on individual Black, Asian and Minority Ethnic (BAME) communities such as Irish, Caribbean, South Asian, Chinese and Jewish, this accessible guide brings together key information on the impact of living with dementia in BAME communities into a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612439358Author Ali MillerFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 370g

Get the help you need to achieve a stronger lower body. Lower Body Training is a comprehensive guide containing the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power. Jason Brown, a program design...

Rachel Carson Environment Book Award, First Place (2018) IPPY Outstanding Book of the Year: Most Likely to Save the Planet (2018) Thorpe Menn Literary Excellence Award (2018) "Reads like a mystery novel as Gillam skillfully...

This is the astounding story of how one man's quest to help his daughter led to a whole new way of developing our underlying skills in order to overcome the symptons associated with dyslexia, ADHD and dyspraxia. At the age of nine, Susie Dore was told...

'If you are hungry for truth and beauty, read this book' Roisin Ingle, The Irish Times'A demonstration of a will to live that is breathtaking ... a work of documentary poetry ... an extraordinary read' The Herald'An unforgettable read about what it means...

Tommy is a happy young dinosaur with not a care in the world. One day he begins to feel unwell, so his friend, Pterry, takes him to see the Witch Doctor. The Witch Doctor discovers that Tommy has Type 1 Diabetes and shows him how to test his blood sugar...

Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance. Nature offers us many natural antibiotics from the plant kingdom that work powerfully against germs while...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433547Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 210g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781881717638Author Ramesh BjonnesFormat PaperbackPage Count 152Imprint Innerworld PublicationsPublisher Innerworld PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733211031Author Nadine MazzolaFormat PaperbackPage Count 166Imprint New England Nature Forest Therapy ConsultingPublisher New England Nature Forest...

Children who claim to remember a previous life have been found in many parts of the world, particularly in the Buddhist and Hindu countries of South Asia, among the Shiite peoples of Lebanon and Turkey, the tribes of West Africa, and the American...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617590146Author Dr Jewel PookrumFormat PaperbackPage Count 147Imprint EworldPublisher EworldWeight(grams) 227gDimensions(mm) 229mm * 150mm * 8mm

Our national leaders have drifted into treating the pandemic as though it were an unavoidable natural catastrophe, repeating a depressing cycle of panic followed by neglect. So a remarkable group of practitioners and scholars from many backgrounds came...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604337945Author Cider Mill PressFormat HardbackPage Count 272Imprint Cider Mills PressPublisher Sterling Publishing Co Inc

The Sports Rehabilitation Therapists' Guidebook is a well-equipped, comprehensive, practical, evidence-based guide that seeks to assist both students and graduate sport practitioners. The book is designed to be a quick-reference book during assessment...

The work draws upon recent research to examine the problem of poverty. In its exploration, Poverty in Europe challenges readers to reach an improved understanding of the problem and to seek improvement.About the AuthorA. B. Atkinson is Warden of Nuffield...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648833147Author Susanne MitchellFormat PaperbackPage Count 128Imprint Naked Truth BooksPublisher Naked Truth BooksWeight(grams) 191g

Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942411154Author Sonoma PressFormat PaperbackPage Count 244Imprint Sonoma PressPublisher Sonoma Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570629341Author Jeanne AchterbergFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The Ling Shu, also known as the Ling Shu Jing, is part of a unique and seminal trilogy of ancient Chinese medicine, together with the Su Wen and Nan Jing. It constitutes the foundation of a two-thousand-year healing tradition that remains active to this...