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The Low-GL Diet Cookbook: Easy recipes for weight loss, health and energy Patrick Holford 9780749926427
RRP: $31.18$21.63The Low-GL Diet Cookbook is perfect for everyone who wants to lose weight quickly yet still enjoy great-tasting food. It features a range of recipes that do not raise your blood sugar quickly and hence have a low glycemic load, or GL. Based on the latest... -
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth by Dan Buettner
RRP: $39.00$27.98National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long,... -
Voice Unearthed: Hope, Help and a Wake-Up Call for the Parents of Childern Who Sutter by Doreen Lenz Holte 9780984871407
RRP: $25.25$18.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984871407Author Doreen Lenz HolteFormat PaperbackPage Count 140Imprint HoltePublisher HolteWeight(grams) 171gDimensions(mm) 216mm * 140mm * 7mm -
Recovery: The Lost Art of Convalescence Gavin Francis 9781800810488
RRP: $15.58$11.66THE SUNDAY TIMES BESTSELLER: an uplifting account of hope and healing by GP Gavin Francis 'I cannot think of anybody - patient or doctor - who will not be helped by reading this short and profound book' - Henry Marsh 'Such a wise, gentle, quietly... -
The British Army Challenge Book: The must-have puzzle book for this Christmas! by Great Britain: Army
RRP: $25.33$16.98OVER 100 APPROVED BRITISH ARMY CHALLENGES Packed full of puzzles and challenges, this book will help you develop the vital mind-training skills needed for any team player or budding recruit - get ready to tackle logic puzzles, explore mazes... -
Rebel Rising by Rebel Wilson 9780008684129
RRP: $48.75$32.82From the scene-stealing star of Pitch Perfect and Bridesmaids comes a refreshingly candid, hilarious and inspiring book about an unconventional journey to Hollywood success and self-celebration. For decades, Rebel... -
Animal Farm: Annotation-Friendly Edition by George Orwell 9780702319600
RRP: $15.58$10.55Examination: English Language & Literature Specification: GCSE 9-1 Set Text covered: Animal Farm by George Orwell Type: Set Text: Annotation Edition "This version of the text [Annotation Edition Texts: A ... -
Stick Man 15th Anniversary Edition by Julia Donaldson 9780702319273
RRP: $15.58$10.55A fabulous foiled edition celebrating the fifteenth anniversary of the publication of STICK MAN by Julia Donaldson and Axel Scheffler. Stick Man lives in the family tree With his Stick Lady Love and their stick children three. ... -
Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis by Dr Margaret Martin 9780991912544
RRP: $25.72$24.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991912544Author Dr Margaret MartinFormat PaperbackPage Count 220Imprint Kamajojo PressPublisher Kamajojo PressWeight(grams) 522g -
Live Well Every Day Dr Alex George 9781783254316
RRP: $37.03$25.64THE NO. 1 SUNDAY TIMES BESTSELLERWhat can you change today, and not put off until tomorrow?Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that... -
Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi
RRP: $39.00$24.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399574009Author Lisa MosconiFormat PaperbackPage Count 368Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 437gDimensions(mm)... -
Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Dr. Caroline Leaf 9781540900401
RRP: $23.38$17.43Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and... -
Hope – How Street Dogs Taught Me the Meaning of Life: Featuring Rodney, McMuffin and King Whacker by Niall Harbison 9780008627201
RRP: $37.03$24.78THE SUNDAY TIMES BESTSELLER Most people think I save dogs, but really they saved me. Niall Harbison is a dog hero based in Thailand. He spends his days feeding, caring for and rescuing the many street... -
The Bad Room by Jade Kelly
RRP: $15.58$10.90After years of physical and mental abuse, Jade thought her kindly foster mother would be the answer to her prayers. She was wrong ... this is her staggering true story. 'This must be what prison is like,' I thought as another hour crawled by... -
On Photography by Susan Sontag
RRP: $21.43$15.58'The most original and illuminating study of the subject.' The New YorkerPhotographs are everywhere. From high art to family albums to legal evidence, they capture and document the world around us. And whether we use them to expose, reveal or remember,... -
The Bredesen Protocol: The End of Alzheimer's Plan to Enhance Cognition and Reverse Decline At Any Age by Dr Dale Bredesen
RRP: $33.13$24.32The scientifically-proven practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.Following his ground-breaking book that transformed how we think about Alzheimer's and... -
The Age-Well Project: Easy Ways to a Longer, Healthier, Happier Life by Annabel Streets
RRP: $21.43$14.84'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how to protect your health and happiness' Daily Mail'Educational and informative' Woman's WayAn essential... -
The Complete Guide to the Menopause: Your Toolkit to Take Control, Be Empowered and Achieve Life-Long Health by Annice Mukherjee
RRP: $31.18$22.64'We all need this book in our lives - Annice is a saviour in hormone hell!' Jenny Powell'Having this book by my side changed my life!' Sally DynevorTake control of your menopauseDr Annice Mukherjee went through the menopause at just 41 following a... -
Why Do People Get Ill?: Exploring the Mind-body Connection Darian Leader 9780141021218
RRP: $31.18$22.64'Well-argued, thought-provoking . . . will make you think twice before reaching for the painkillers' Daily MailHave you ever wondered why we get ill? Can our thoughts and feelings worsen or even cause conditions like heart disease, cancer or asthma? And... -
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER Gabriela Peacock 9780857839633
RRP: $39.00$27.20The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVA'The cool-girl, real-world guide... -
Downsizing: How I lost 8 stone, reversed my diabetes and regained my health - THE SUNDAY TIMES BESTSELLER by Tom Watson
RRP: $25.33$17.22'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley'enjoyable for stories of Watson's high stress/high booze/poor... -
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach by Brad Hudson
RRP: $35.10$24.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767928229Author Brad HudsonFormat PaperbackPage Count 288Imprint Random House IncPublisher Random House USA IncWeight(grams) 397gDimensions(mm) 230mm *... -
The Simplest Pregnancy Book in the World: The Illustrated, Grab-and-Do Guide for a Healthy, Happy Pregnancy and Childbirth by S. M. Gross
RRP: $46.78$31.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736894798Author S. M. GrossFormat PaperbackPage Count 416Imprint Simplest BabyPublisher Simplest Baby -
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger
RRP: $21.43$14.55A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health... -
Ina May's Guide to Childbirth by Ina May Gaskin
RRP: $33.13$23.95The international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fearDrawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body... -
My Revision Notes: AQA A-level PE Second Edition Sue Young 9781398360594
RRP: $38.98$36.78Set your students on track to achieve the best grade possible with My Revision Notes. Our clear and concise approach to revision will help students learn, practise and apply their skills and understanding. Coverage of key content is combined with... -
The Female Body Bible: A Revolution in Women’s Health and Fitness by Dr Emma Ross
RRP: $39.00$28.29UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE.This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to:* harness your hormones to improve your cycle symptoms, work productivity and... -
Overcoming Insomnia and Sleep Problems: A self-help guide using cognitive behavioural techniques by Colin A. Espie
RRP: $21.43$9.52A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living life to the fullPoor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed... -
Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back by Izabella Wentz 9780062571298
RRP: $39.00$28.65Instant #1 New York Times Bestseller Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune... -
Rest: Why You Get More Done When You Work Less Alex Soojung-Kim Pang 9780241217290
RRP: $21.43$15.58"Take a break and read Rest: you'll make smarter decisions, have better relationships, and be happier and more creative" James Wallman, author of Stuffocation Do you regularly find yourself too tired after a long day at your desk to do anything other... -
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey 9780008366278
RRP: $29.23$19.42From the creator of Bulletproof coffee and the bestselling author of Head Strong and The Bulletproof Diet comes a plan to bypass plateaus and 'up' your game at every age. Dave Asprey suffered countless symptoms of ageing as a young man, which... -
Ultralearning: Accelerate Your Career, Master Hard Skills and Outsmart the Competition by Scott H. Young
RRP: $33.13$22.72Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Faced with tumultuous economic... -
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Steven R. Gundry 9780062427137
RRP: $39.00$26.79"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be."... -
Hungry Woman: Eating for good health, happiness and hormones by Pauline Cox
RRP: $58.50$43.47It's time to reset your hormones.What we eat matters. This ground-breaking cookbook with 100 simple, delicious and affordable low-carb recipes, will give you everything you need to balance your hormones and optimise your health for good - at any stage of... -
Paleo for Beginners: Essentials to Get Started by John Chatham 9781623150310
RRP: $15.58$9.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623150310Author Rockridge PressFormat PaperbackPage Count 190Imprint Rockridge University PressPublisher Callisto Media Inc.Weight(grams)... -
Peak District National Park Pocket Map: The perfect guide to explore this area of outstanding natural beauty by National Parks UK
RRP: $7.78$6.05Handy little full-colour map and guide of Peak District National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of 1:120 000 (1cm to 1.20km, 1.9 miles to 1 inch). ... -
All Before Me: A Search for Belonging in Wordsworth’s Lake District by Esther Rutter 9781783787951
RRP: $33.13$22.58In her early twenties, Esther Rutter suffered an acute mental breakdown while teaching English in Japan. Sectioned and held in a Japanese psychiatric institution until she could be flown home under escort, her recovery only began when she came to live... -
The Big O: An Empowering Guide to Loving, Dating and F*cking by Oloni
RRP: $39.00$35.14'The reigning sex and relationship guru of Twitter' VOGUE Are you ready to have the best sex of your life? Oloni - Twitter's famous sex and relationships educator - is on a mission to empower women to explore, express and embrace... -
Eat Right for Blood Type A: Maximise your health with individual food, drink and supplement lists for your blood type by Dr. Peter J. D'Adamo
RRP: $19.48$14.27Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you... -
Heal Yourself Naturally Now: With the Established Chinese Technique of PaidaLajin by Nick Zelinger
RRP: $35.08$28.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732085602Author Nick ZelingerFormat PaperbackPage Count 290Imprint Pailala InstitutePublisher Pailala InstituteWeight(grams) 390gDimensions(mm) 229mm *...