Health & Fitness

Diabetes is common, chronic, complicated, and costly both to the patient and to the state. It causes distress, disability, and premature death. Most diabetes complications can be prevented or reduced. Diabetes Care Second Edition is a concise and...

You can blame gluten, lack of exercise, or hormones for a number of our most common maladies, but the truth is, there's often one big, overlooked culprit: dehydration. Humans are 65% water. So when we're dehydrated, our body starts to slowly shut down,...

There is something mysterious surrounding hormones, women never quite get the concrete answers they are looking for. They get blood screenings, scans, squabs, scraps and smears, and they all come back negative, even though they intuitively know there is...

For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A ‘Sleep Divorce’ sounds scary, but it doesn’t need to be. Hundreds of thousands of couples across the world have...

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports...

You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life's challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide...

What is the Kama Sutra? Is it a spiritual text written by a visionary man of wisdom in India almost two millennia ago? Or is it the world's first mucky book? Well, it's the former - it's a spiritual text written by a visionary man of wisdom in India...

In Lots of Candles, Plenty of Cake, New York Times bestseller and winner of the Pulitzer Prize Anna Quindlen shares the events of her own life to illuminate our own. From childhood memories to manic motherhood to middle age, Quindlen tells life as she...

One of the major difficulties for children with autism is in developing communication and language. The earlier this problem is addressed, the more effectively these skills can be improved. Inspired by research and clinical practice, this book addresses...

Weaving together the ancient wisdom of herbalism and the most up-to-date scientific research on cancer, aging, and nutrition, renowned medical herbalist and clinical nutritionist Donald Yance reveals how to master stress, improve energy levels, prevent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526609Author Molly DevineFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 234mm * 188mm...

Heterosexual Africa? The History of an Idea from the Age of Exploration to the Age of AIDS builds from Marc Epprecht's previous book, Hungochani (which focuses explicitly on same-sex desire in southern Africa), to explore the historical processes by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425253342Author David RensinFormat PaperbackPage Count 304Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams) 256g

Get the most out of your time at university with this essential guide to preparing for the experience you want. This practically-focused text will support your transition to higher education, whatever your background, and however you plan to steer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807087497Author Danielle Ofri, M.D.Format PaperbackPage Count 248Imprint Beacon PressPublisher Beacon Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733179003Author John BriggsFormat PaperbackPage Count 226Imprint Conservative Tax IncPublisher Conservative Tax IncWeight(grams) 336gDimensions(mm) 229mm...

The 12-movement qigong form presented is taken from over 50 forms developed by Professor Zhang Guangde, one of the world's leading qigong teachers, and can be practised in both seated and standing positions.The movements are graceful and easy to learn,...

Redefine "fit" to create your fittest future you. With all of diet and exercise regimens available, it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Instead of trying to find the perfect...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844097531Author Martin BrofmanFormat PaperbackPage Count 276Imprint Findhorn Press Ltd.Publisher Kaminn Media LtdWeight(grams) 449g

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with...

From allergies and ADHD to mental illnesses and obesity, new studies show the alarming rise of chronic diseases in children. A traditionally trained paediatric neurologist and a parent herself, Dr Maya Shetreat-Klein encountered the limits of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781035822744Author Willie McCarneyFormat PaperbackPage Count 214Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648289258Author Gregory LandsmanFormat PaperbackPage Count 68Imprint Hill of Content PublishingPublisher Hill of Content PublishingWeight(grams) 113g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781903348123Author Jane FoulstonFormat PaperbackPage Count 236Imprint EMS PublishingPublisher EMS PublishingWeight(grams) 750gDimensions(mm) 258mm * 199mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591431442Author Christine R. PageFormat PaperbackPage Count 400Imprint Bear & CompanyPublisher Inner Traditions Bear and CompanyWeight(grams) 1g

Body rites as a holistic healing journey, anchored in the practice of decolonising healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centres remembering as a means of survival. This workbook is the...

You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise program, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had...

Essential Study and Employment Skills for Business and Management Students is a comprehensive, one-stop guide to the skills needed to bring you success, both throughout university and in your future career. Covering all the core areas associated with...

Physical health is irrelevant if it is accompanied by unhappiness and failure. In this book, Ron Teeguarden explains how and when to take tonic herbs and shows how this practice increases wisdom, physical vitality, sexual vigour, mental acuity and many...

Longtime vegan and author of By Any Greens Necessary offers a plan and recipes to harness the power of a vegan diet for longevity, health, and beauty. Plant-based diets as a means to greater health are on the rise; from Michael Greger, MD, to T. Colin...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553268867Author Herman TarnowerFormat PaperbackPage Count 240Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 125gDimensions(mm) 174mm...

Explores the transformative impact of artificial intelligence (AI) on the healthcare industry AI Doctor: The Rise of Artificial Intelligence in Healthcare provides a timely and authoritative overview of the current impact and future potential of AI...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307465252Author Janet Bond BrillFormat PaperbackPage Count 384Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 417gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992529536Author Brad BeerFormat PaperbackPage Count 400Imprint Michael Hanrahan PublishingPublisher Michael Hanrahan Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767916561Author Marcy MichaelsFormat PaperbackPage Count 176Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...

Discover the principles, therapies, and collected knowledge of a venerable ancient healing system. Ayurveda provides a threefold approach to wellness: 1.) Preventive a concept of health care and personal hygiene meant for every person; 2.)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781941815243Author KinfolkFormat PaperbackPage Count 176Imprint KinfolkPublisher Simon & Schuster

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312267278Author Maryjean BallnerFormat PaperbackPage Count 144Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 318g

This highly practical resource has been designed to support working memory and curriculum success in the Key Stage 1 and Key Stage 2 classroom. Working memory is crucial for success in maths, reading, reading comprehension and problem solving, yet...

It's an undisputed fact that the body's physiological needs change as you age. But that doesn't mean you can't continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you'll find practical advice for fueling your...