Health & Fitness

Offers information on the advanced practices of yoga.Book InformationISBN 9780893890971Author Swami RamaFormat PaperbackPage Count 156Imprint Himalayan Institute PressPublisher Himalayan Institute PressWeight(grams) 267gDimensions(mm) 225mm * 143mm * 10mm

This book is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.Many men wake up one day and wonder how their life has turned into a disaster zone,...

This charming journal, featuring the one and only Sophie la girafe®, is ready to be filled with your thoughts, feelings, and “firsts” during this unforgettable time. Inside, you’ll find: abundant space for photographs, a pocket to hold your predictions...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527208995Author Samantha HoughtonFormat PaperbackPage Count 182Imprint Samantha HoughtonPublisher Samantha HoughtonWeight(grams) 181g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556434778Author John DouillardFormat PaperbackPage Count 384Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833202Author Yogiraj Gurunath SiddhanathFormat PaperbackPage Count 352Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607660132Author Lara PizzornoFormat PaperbackPage Count 480Imprint Hunter Lewis FoundationPublisher Hunter Lewis FoundationWeight(grams)...

Techniques on how to gain greater fluidity of movement while playing to improve the quality of the experience are offered in this manual for serious piano players. This book encourages musicians to develop a broader understanding of the involvement of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800991521Author D. Geraint LewisFormat PaperbackPage Count 72Imprint Y LolfaPublisher Y Lolfa

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910089019Author Ira RaineyFormat PaperbackPage Count 208Imprint Tangent BooksPublisher Tangent BooksWeight(grams) 350gDimensions(mm) 215mm * 140mm * 10mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615531670Author Mike DolceFormat PaperbackImprint Xerxes House PressPublisher Xerxes House PressWeight(grams) 272g

The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956628206Author Gill WarrenFormat PaperbackPage Count 166Imprint Ethical Business PublishingPublisher Ethical Business PublishingWeight(grams) 232g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807868Author Dianne BondyFormat PaperbackPage Count 224Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Painting is one of humanity's oldest creative practices. In recent decades, there has been an increasing amount of scientific evidence on the use of such practices in the promotion of physical and psychological health. In the field of public health,...

This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the...

'A magnificent, beautifully written memoir. Unsentimental but heartbreaking, the voice - true and clear. Brilliant.' Nina StibbeIn 2014 I moved back to the United States after living abroad for fourteen years, my whole adult life, because my father was...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062571229Author Dr Joel FuhrmanFormat PaperbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 249gDimensions(mm) 208mm...

Tracy Reifkind has a message for exercise - phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in...

You're diagnosed with an aggressive cancer - what do you do? Devamitra - English actor and Buddhist teacher - describes the discomforts and indignities of being treated for prostate cancer. He also draws on the deep well of his Buddhist practice to...

'A lively, intelligent and persuasive history of speech...Expertly and patiently explained' The TimesWhy are human beings the only animals that can speak? And why does it matter?If you've ever felt the shock of listening to a recording of your own voice,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781620551028Author Karl MaretFormat PaperbackPage Count 320Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and CompanyWeight(grams)...

Find home remedies and advice on illnesses and injuries! There are plenty of medical scenarios that can be identified and treated at home. This medical reference book takes you through the most common illnesses and injuries, their symptoms, locations in...

Meet Marvin, a lovable monster with a twelve-stringed baby fang guitar, a rambunctious case of ADHD, and a diary to record it all. His teachers scold him, his parents don't know what to do with him, and his sister is convinced he was raised by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004155Author Dr. Mark SircusFormat PaperbackPage Count 176Imprint Square One PublishersPublisher Square One Publishers

Previously published as Mum Face. Best described as The Wrong Knickers for mums, in this wry, resonant and darkly funny memoir, journalist Grace Timothy explores motherhood as an issue of identity. What...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781452510729Author Lynn VarcinFormat PaperbackPage Count 122Imprint Balboa PressPublisher Balboa PressWeight(grams) 172gDimensions(mm) 229mm * 152mm * 7mm

Reproductive politics is a term coined by feminists in the 1970s to describe contemporary, Roe v. Wade-era power struggles over contraception and abortion, adoption and surrogacy, and other satellite issues. Forty years later, questions of reproductive...

This compassionate guide presents an array of new perspectives on the emotional effects of breast cancer and includes many personal testimonies from women who have been diagnosed with this disease. Written by a breast cancer survivor and practising...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738234625Author Nick LittlehalesFormat PaperbackPage Count 208Imprint Da Capo Press IncPublisher Hachette BooksWeight(grams) 181gDimensions(mm) 210mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544534183Author Sam MillerFormat PaperbackPage Count 192Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 227gDimensions(mm) 216mm...

Menopause can be a complex time of life but it doesn't have to be complicated to get control of your symptoms Too many women think it's either HRT or suffer but that's not the case. There's a third option, which is to get control of your symptoms...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115952Author Anne DanahyFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm * 191mm *...

"An easy reset for feeling and living better."     — DEEPAK CHOPRA"Tara makes purposeful self-care easy and enjoyable!"    — DAPHNE OZA life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and...

In this engaging book, Dr. Solly examines the history of crude oil tankers from early days when this vital commodity was carried aboard ordinary sailing vessels, through the innovative designs that resulted in significant breakthroughs leading to early...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955262531Author Roger MelhuishFormat PaperbackPage Count 242Imprint Purgl PublishingPublisher Purgl Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005679Author Stephen L. KopeckyFormat PaperbackPage Count 224Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Drawing on cutting-edge neurophysiology and ancient awareness practices, a pioneering connection phenomenologist maps a medicine of the ancestral future. The landmark Adverse Childhood Experiences study, the largest epidemiological study of trauma...

"Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and essential, the book the North American Menopause Society called "required reading" is now revised and...

HEALTH SECRETS THAT CAN SAVE YOUR LIFEDo you find your medical conditions don't get better and prescription drugs don't live up to expectations?No matter how you feel right now, Dr. Blaylock's Prescriptions for Natural Health will give you the lifeline...