Health & Fitness

Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate...

How does a writer compose a suicide note? This was not a question that the prize-winning novelist William Styron had ever contemplated before. In this true account of his depression, Styron describes an illness that reduced him from a successful writer...

Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to "yoke." To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of "yoke" is what Jessamyn Stanley calls the yoga of the everyday-a...

There is something mysterious surrounding hormones, women never quite get the concrete answers they are looking for. They get blood screenings, scans, squabs, scraps and smears, and they all come back negative, even though they intuitively know there is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780971646636Author James MallinsonFormat PaperbackPage Count 144Imprint YogaVidya.comPublisher YogaVidya.comWeight(grams) 222gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590035177Author Kami McbrideFormat PaperbackPage Count 304Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912807222Author Marie ReillyFormat PaperbackPage Count 288Imprint Aeon BooksPublisher Aeon BooksWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781959096092Author Debra KostiwFormat HardbackPage Count 192Imprint Answers about Alzheimers IncPublisher Answers about Alzheimers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978799113Author Mark SircusFormat PaperbackPage Count 396Imprint Phaelos Books & MediawerksPublisher Phaelos Books & MediawerksWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925110500Author James L GibbFormat PaperbackPage Count 374Imprint Quillpen Pty Ltd T/A Leaves of Gold PressPublisher Quillpen Pty Ltd T/A Leaves of Gold...

Rudolf Steiner, the often undervalued, multifaceted genius of modern times, contributed much to the regeneration of culture. In addition to his philosophical teachings, he provided ideas for the development of many practical activities including...

In recent years recovery has become a sports and fitness buzzword. Anyone who works out or competes at any level is bombarded with the latest recovery products and services: from drinks and shakes to compression sleeves, foam rollers, electrical muscle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569243824Author Rachel SwiftFormat PaperbackPage Count 288Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 352gDimensions(mm) 155mm * 214mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738286136Author Kim WestFormat PaperbackPage Count 448Imprint Hachette GoPublisher Hachette GoWeight(grams) 408gDimensions(mm) 226mm * 150mm * 36mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434919Author Andrea GilatsFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 310g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948626873Author Amit GoswamiFormat PaperbackPage Count 320Imprint Monkfish Book Publishing CompanyPublisher Monkfish Book Publishing Company

This friendly guide combines professional and personal advice on every aspect of fertility and infertility. From deciding when to seek help and what help to seek, to the emotional, fi nancial, and medical considerations of fertility treatments, you'll be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553418699Author Dr. Jay LombardFormat PaperbackPage Count 224Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616494469Author Allen BergerFormat PaperbackPage Count 232Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527249295Author Andrew LeedhamFormat PaperbackPage Count 456Imprint Unstoppable Media Group LtdPublisher Unstoppable Media Group LtdWeight(grams)...

Get in to the hardest poses and get out aliveFive years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking...

When it comes to sex, there's practically no question that Zoe Ligon hasn't heard and researched. Her Instagram and YouTube videos, as well as product reviews, are extremely popular for their up-front approach. Now, she brings her wealth of experience...

Dietmar Kramer, a practicing naturopath, has discovered a new approach to diagnosis and treatment with Bach Flower Remedies. New Bach Flower Therapiestraces the relationships between the thirty-eight flowers in an unprecedented way. ""Outer"" flowers...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715427Author Erin TaylorFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress

'If anyone can help us break our longstanding bad eating habits, it's Shira' GWYNETH PALTROW'The Food Therapist is a must-read for anyone who wants to change their eating habits but can't seem to make the shift. Shira makes it relatable and totally...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991391905Author Cookie Rosenblum MaFormat PaperbackPage Count 258Imprint Real Weight Loss for Real WomenPublisher Real Weight Loss for Real...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620602Author Tamer SeckinFormat HardbackPage Count 272Imprint TurnerPublisher Turner

In this must-read book, immunologist Leo Nissola provides a comprehensive overview of your body's defences, revealing what can cause problems, how to recognise warning signs and how to fight back. Every day, bacteria, viruses and other germs attack you,...

Use the most sophisticated sports nutrition information to help you reach your athletic performance goals. In Advanced Sports Nutrition, Third Edition, world-renowned sports nutritionist Dr. Dan Benardot combines the latest research, strategies, and...

Create your own sumptuous range of skin-kind, eco-friendly artisanal soaps. Whether you're a seasoned soap maker or a complete beginner, learn to create stunning and sustainable soaps to keep or to gift. Delve into the science behind soap making and gain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964594494Author John VeltheimFormat PaperbackPage Count 160Imprint PaRama, LLCPublisher PaRama, LLCWeight(grams) 249gDimensions(mm) 229mm * 152mm * 13mm

How do you take control of your own life, happiness and health when you dont know where to begin? Anna shares with you her own personal experience, from a life with many health and mental well being setbacks from severe depression, suicidal episodes, and...

More and more people are trying the vegan diet, and cooking vegan recipes has never been easier, or more tasty! With over 100 delicious recipes, discover how nourishing vegan cooking can be. From simple salads and stews to indulgent desserts and treats,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902974Author Kimberly Williams-PaisleyFormat PaperbackPage Count 288Imprint Three Rivers PressPublisher Random House USA IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608687367Author Rochelle CalvertFormat PaperbackPage Count 272Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246290Author Kenneth HigbeeFormat PaperbackPage Count 288Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 268gDimensions(mm) 146mm * 210mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527910Author Dr Nicole MoshfeghFormat PaperbackPage Count 232Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 178mm *...

This book is not about the past, which has gone. Or the future, which is uncertain. But it is for those who want to improve the lives of people with dementia and themselves in the Here and Now. The book is not written by an expert but by a man seeking to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788415968931Author Jorge SintesFormat PaperbackPage Count 168Imprint ObeliscoPublisher ObeliscoWeight(grams) 277gDimensions(mm) 231mm * 155mm * 15mm