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The Make-up Manual: Your Beauty Guide for Brows, Eyes, Skin, Lips and More by Lisa Potter-Dixon
RRP: £12.99£8.53A comprehensive make-up manual that details all aspects of make-up application, solutions to common problems, as well as tips and tricks for perfecting your look every time. Starting with Skin Secrets, make-up artist Lisa Potter-Dixon teaches you... -
Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati
£25.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788186336144Author Satyananda SaraswatiFormat PaperbackPage Count 560Imprint Yoga Publications TrustPublisher Yoga Publications TrustWeight(grams)... -
Vegucation Over Medication: The Myths, Lies, And Truths About Modern Foods And Medicines by Dr Bobby Price 9780999612408
RRP: £18.99£15.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999612408Author Dr Bobby PriceFormat PaperbackPage Count 264Imprint Wise Old Owl PublishingPublisher Wise Old Owl PublishingWeight(grams)... -
Paleo-Ketogenic: The How and the Why: Just what this doctor ordered by Sarah Myhill 9781781612170
RRP: £19.99£15.02Sarah Myhill and Craig Robinson's new book brings together all the guidance offered across their many other publications to show why a paleo-ketogenic diet is evolutionarily correct, and therefore the healthiest option, and how it can be practised... -
The Menopause Manifesto: Own Your Health with Facts and Feminism by Dr. Jennifer Gunter
RRP: £14.99£9.80'A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through... -
Cure Tooth Decay: Remineralize Cavities and Repair Your Teeth Naturally with Good Food by Ramiel Nagel 9780982021323
£20.20Sorry no description is available for this book at this time. -
The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop
RRP: £19.99£14.28Losing weight is relatively easy with many 'fad' diets; maintaining the loss with these diets is difficult and largely impossible to sustain. Health expert Rick Gallop has found the key to permanent weight loss with his Gi Diet. With over 40 new recipes... -
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones 9780241513484
RRP: £25.00£17.62A radical new examination of the transition into motherhood and how it affects the mind, brain and bodyDuring pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis.There is no... -
The Womanly Art of Breastfeeding by La Leche League International
RRP: £14.99£11.95It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers... -
Unprocessed: What Your Diet Is Doing to Your Brain by Kimberley Wilson 9780753559765
RRP: £10.99£7.77We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored.Nutrition has more influence on what we feel, who we... -
Can I tell you about Pathological Demand Avoidance syndrome?: A Guide for Friends, Family and Professionals by Ruth Fidler
RRP: £10.99£10.64Meet Issy - an 11-year-old girl with pathological demand avoidance syndrome (PDA), a condition on the autism spectrum. Issy invites readers to learn about PDA from her perspective, helping them to understand how simple, everyday demands can cause her... -
New Active Birth: A Concise Guide to Natural Childbirth by Janet Balaskas
RRP: £16.99£11.47"New Active Birth" will help you and your partner prepare for and experience an Active Birth. Naturally, throughout time and the world over, women have chosen to walk, stand, squat, lie - to move their bodies freely and actively to find the most... -
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 9780062376589
RRP: £12.99£9.70Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have... -
Hands Of Light by Barbara Ann Brennan 9780553345391
RRP: £27.00£19.08With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people... -
Lake District Park Rangers Favourite Walks: 20 of the best routes chosen and written by National park rangers by National Parks UK
RRP: £6.99£4.71The perfect companions for exploring the National Parks. Walking guide to the Lake District National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4 hours. ... -
Women and Girls on the Autism Spectrum, Second Edition: Understanding Life Experiences from Early Childhood to Old Age by Sarah Hendrickx 9781805010692
RRP: £17.99£17.42The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women on... -
Herbology by Catherine Conway-Payne 9781910877500
RRP: £35.00£23.00A fully illustrated and authoritative guide to herbology by Catherine Conway-Payne, the Course Director for the Royal Botanic Garden Edinburgh's Herbology diploma. A full guide to numerous herbology recipes, best practise and history. Organised by season... -
Vax-Unvax: Let the Science Speak by Robert F. Kennedy Jr.
RRP: £25.00£15.84NEW YORK TIMES BESTSELLER! The Studies the CDC Refuses to Do This book is based on over one hundred studies in the peer-reviewed literature that consider vaccinated versus unvaccinated populations. Each study is analyzed, and health differences among... -
Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life by Joe Wicks
RRP: £16.99£7.94Bestselling author and the nation's favourite PE teacher Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 - The Sustain Plan he reveals how to SUSTAIN... -
The Full Diet Cookbook by Dr Saira Hameed
RRP: £18.99£14.01Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the Sunday Times bestseller, THE FULL DIET'The science behind the NHS's best weight-loss plan' THE DAILY TELEGRAPH'At last! A... -
Bend, Don't Break: A Memoir of Endurance by Frank O'Mara 9781788494373
RRP: £15.99£13.80'Victory is a life well lived or a day enjoyed.' Limerick man Frank O'Mara had the athletics career most only dream of, competing for Ireland in three Olympic Games and breaking Irish and world records. After his retirement from running, he settled in... -
Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster
RRP: £10.99£7.77** THE SUNDAY TIMES BESTSELLER **A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, FEEL BETTER.'A superlative guide to some of the most intriguing questions of human existence' - Bill... -
The British Army Challenge Book: The must-have puzzle book for this Christmas! by Great Britain: Army
RRP: £12.99£8.48OVER 100 APPROVED BRITISH ARMY CHALLENGES Packed full of puzzles and challenges, this book will help you develop the vital mind-training skills needed for any team player or budding recruit - get ready to tackle logic puzzles, explore mazes... -
Neal's Yard Remedies Healing Foods: Eat Your Way to a Healthier Life by Neal's Yard Remedies
RRP: £19.99£13.63Cook your way to lifelong healthly livingTake control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their... -
Measles Book: Thirty-Five Secrets the Government and the Media Aren't Telling You about Measles and the Measles Vaccine by Children's Health Defense
RRP: £26.99£15.86Discover thirty-five secrets that the media, US government, and Big Pharma don't want you to know about vaccines. Measles! We all have seen or heard the scary stories about "outbreaks" in the media. It has even been declared a "public health emergency"... -
The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms by Dr Emily Fraser
RRP: £14.99£11.75The first practical, accessible self-help guide to managing symptoms of Long Covid. More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear... -
The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet by Nina Teicholz 9781925228106
RRP: £10.99£7.77A groundbreaking study that reveals how decades of misleading science and policy unjustly demonized the high-fat diet, which might actually be our healthiest option. For the past 60 years we have been told that a low-fat diet can protect against obesity,... -
Miller's Review of Critical Vaccine Studies: 400 Important Scientific Papers Summarized for Parents and Researchers by Neil Z. Miller 9781881217404
RRP: £19.95£13.69Many people sincerely believe that all vaccines are safe, adverse reactions are rare, and no peer-reviewed scientific studies exist showing that vaccines can cause harm. This book - Miller's Review of Critical Vaccine Studies - provides the other side of... -
The Dukan Diet: The Revised and Updated Edition by Pierre Dukan
RRP: £12.99£8.60Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst... -
Coping with Diverticulitis: Soothe and Heal Your Gut by Peter Cartwright
RRP: £12.99£8.60'A major step in patient education and participation in the management of diverticulitis' - Professor Frank A. FrizelleDiverticular disease (DD) is a digestive disorder caused by enflamed diverticula, or pouches, in the colon. A common cause is... -
2,100 Asanas: The Complete Yoga Poses by Daniel Lacerda
RRP: £32.00£26.21This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.A thoughtful, inspiring, meticulously-crafted... -
Ayurveda: Ancient wisdom for modern wellbeing by Geeta Vara
RRP: £14.99£9.80'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic InstituteAyurveda is a 5000-year-old system of medicine that... -
Lose Weight Without Losing Your Mind by Graeme Tomlinson
RRP: £16.99£12.68WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.Discover how to enjoy weight loss by:- Staying focused on what matters- Letting go of what doesn't matter- Understanding why you don't need to suffer to lose weight.- Continuing to enjoy food and nights out... -
The High Fat Diet: How to lose 10 lb in 14 days by Zana Morris
RRP: £13.99£10.15This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands... -
The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started by Elena Paravantes, RDN
RRP: £14.99£11.35With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet,... -
The Macro Method by Aster
RRP: £10.99£7.40Say goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all... -
Animals in Translation: The Woman Who Thinks Like a Cow by Temple Grandin
RRP: £12.99£9.09"Animals in Translation" is the culmination of Temple Grandin's extraordinary life's work, drawing upon the latest research, her distinguished career as an animal scientist and her own experience of being autistic. With co-author Catherine Johnson,... -
Richard Hittleman's Yoga 28day by Richard Hittleman
RRP: £8.99£5.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553277487Author Richard HittlemanFormat PaperbackPage Count 320Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA... -
The Complete Lymphedema Management and Nutrition Guide: Empowering Strategies, Supporting Recipes and Therapeutic Exercises by Jean Lamantia
RRP: £18.95£18.62Empowering strategies to improve lymphedema with therapeutic exercises and supporting recipes. Lymphedema treatment is an expanding topic on a condition that has been historically misunderstood and underdiagnosed. The condition is characterized by... -
Get The Glow: Delicious and Easy Recipes That Will Nourish You from the Inside Out by Madeleine Shaw
RRP: £20.00£14.35In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation...