Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648289258Author Gregory LandsmanFormat PaperbackPage Count 68Imprint Hill of Content PublishingPublisher Hill of Content PublishingWeight(grams) 113g

You are what you eat, but why are you eating so much? Your moods! Why can't you stay with a reasonable exercise program, and why is obesity at epidemic proportions in our society today? Negative moods hold the explanations. Feeling down? Wish you had...

Essential Study and Employment Skills for Business and Management Students is a comprehensive, one-stop guide to the skills needed to bring you success, both throughout university and in your future career. Covering all the core areas associated with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159023Author Tara SpencerFormat PaperbackPage Count 228Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 234mm * 188mm...

Health communication is key to promoting good population and individual health outcomes. As the field has developed, there is a growing need for a critical appraisal of the ideologies and theories underpinning health communication in order to ensure...

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732421004Author Jeffrey DachFormat PaperbackPage Count 270Imprint Medical Muse PressPublisher Medical Muse PressWeight(grams) 399gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390181Author Anne-Marie CampbellFormat PaperbackPage Count 226Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 531gDimensions(mm) 235mm *...

Can you overcome lung cancer without harsh chemicals, surgery and debilitation? Are alternative interventions effective? Why do conventional physicians not use them? Can you prevent cancer recurrences and live into old age without chronic diseases and...

Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how...

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312267278Author Maryjean BallnerFormat PaperbackPage Count 144Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 318g

Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something you've just eaten for lunch. Many of us no longer know what to eat or who to believe. In Nutrition in Crisis...

Borderline personality disorder accounts for almost 25 percent of psychiatric hospitalizations in this country. Lost in the Mirror takes readers behind the erratic behavior of this puzzling disorder, examining its underlying causes and revealing the...

Cancer is a leading cause of death worldwide, and one of the most feared diagnoses a patient can face. The number of new cases is expected to rise by 70% over the next two decades, but few of us understand what it is, how it affects the body or what can...

In this classic work, Abdelwahab Bouhdiba asserts that Islam is a lyrical view of life in which sexuality enjoys a privileged status. Drawing on both Arabic and Western sources and seeking to integrate the religious and the sexual, Bouhdiba describes the...

Use of real-time continuous glucose monitors among people with type 1 and type 2 diabetes is growing rapidly and should continue to grow until an artificial pancreas is brought to market. Likewise, use of professional systems in healthcare practices is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781929109531Author Erlene Grise OwensFormat PaperbackPage Count 166Imprint New Social Worker PressPublisher New Social Worker Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991640706Author Essentialyoga ProgramFormat PaperbackPage Count 112Imprint Essentialyoga Program, LLCPublisher Essentialyoga Program, LLCWeight(grams)...

Many of the hypotheses that Rossi proposed when this book was published in 1986 have now been confirmed. The mind-body connection is a process that can be seen, measured and accessed through hypnosis. In establishing that it is possible to use the mind...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175542Author Alan FogelFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Receive Energy Healing and Mental Balance#1 New Release in Homeopathy MedicineThe art of chakra balancing has never been tastier! Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432019Author Don Hanlon JohnsonFormat PaperbackPage Count 408Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801053907Author Joshua GeorgeFormat PaperbackPage Count 32Imprint Imagine That Publishing LtdPublisher Imagine That Publishing Ltd

You can totally do thisWe all face ups and downs from time to time, and if you sometimes struggle to cope with life's challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide...

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496465153Author Dr. Alicia Britt CholeFormat PaperbackPage Count 320Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a...

Now available in b format, Perfect Digestion shows you how to:* Understand your digestive tract* Fine-tune your diet to minimise intestinal problems* Discover the relationship between your emotions and your gut* Learn how biological rhythms affect...

Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to...

The concept of Green Exercise has now been widely adopted and implies a synergistic health benefit of being active in the presence of nature. This book provides a balanced overview and synthesis text on all aspects of Green Exercise and integrates...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060959579Author Dr Dean OrnishFormat PaperbackPage Count 448Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

"Cody Johnson beautifully balances historical knowledge with cutting-edge science to produce a thoroughly enjoyable and enlightening read which paints a holistic picture of the risks and benefits of psychedelic use in modern day medicine and culture."...

Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition...

A feminist thriller for anyone who's ever sworn revenge on an ex. Perfect for fans of How to Kill Your Family and The List.'Lively, shocking ... A fresh, modern take on the revenge story' THE GUARDIAN'Tense, topical and stylish' TM LOGANI want you to...

On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world.Melinda Powell, psychotherapist and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648769306Author Taylor M. HamFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553574067Author Frank CaplanFormat PaperbackPage Count 416Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 227gDimensions(mm) 170mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436185Author Caryn McHoseFormat PaperbackPage Count 168Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...