Health & Fitness

An estimated 4 million people are living with Alzheimer's Disease (AD) in America today, with approximately 370,000 new cases diagnosed every year. AD patients live anywhere from 5 to 20 years after their diagnosis; and their inability to care for...

This is a unique, revolutionary and totally natural self-care programme developed to treat muscle based health problems and reduce the signs of ageing. The fully-illustrated handbook guides you through stretching and massage techniques to relax the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780244312633Author Dr Emma GrayFormat PaperbackImprint Lulu.comPublisher Lulu.comWeight(grams) 127g

Whether a man is in his twenties, thirties, or sixties, he is always one day closer to being told he has a prostate problem. This growing health issue affects more than 20 million men nationwide, with more than 200,000 diagnosed with prostate cancer...

'The Perfect Run is sure to increase your appreciation and enjoyment on the run, and that's a big payback' - Runner's World The "perfect" run, when you are in a full flow and feeling totally unstoppable, can be elusive, but this practical expert...

On paper, things looked good for Mark Rice-Oxley: wife, children, fulfilling job. But then, at his 40th birthday party, his whole world crumbled as he succumbed to depression...How many men do you know who have been through periods when their lives...

David Lovelace, along his brother and both his parents, is bipolar. This is his extraordinary and vivid memoir of life within his memorable, maddening, loving and unique family. Full Blown is Lovelace's poignant, humorous, and vivid account of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648085966Author Niels Van HoveFormat HardbackPage Count 36Imprint Truebridges MediaPublisher Truebridges MediaWeight(grams) 322g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611807141Author Sarah Kate BenjaminFormat PaperbackPage Count 288Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556430909Author Paul HerscuFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772033Author Ann Cecil-StermanFormat PaperbackPage Count 116Imprint Ann Cecil-Sterman, PllcPublisher Ann Cecil-Sterman, PllcWeight(grams) 382g

"And at that exact moment, the earth tipped, and we all slid into a parallel universe..."On Christmas Day 2016, the Jessops were just an ordinary family, but on Boxing Day, one near-death experience swept them all into the bewildering world of hospitals...

Providing people with dementia with opportunities to engage in creative activity can play a crucial role in maintaining and enhancing communication, and in reinforcing personhood and identity. This thoughtful book describes how people with dementia, and...

Includes recipes and a 28-day diet plan! Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects every other part of your body, and if any one area is not functioning properly, other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158965Author Megan Flynn PetersonFormat PaperbackPage Count 190Imprint CallistoPublisher CallistoWeight(grams) 499gDimensions(mm) 251mm * 201mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980236743Author Steven Y ParkFormat PaperbackPage Count 154Imprint Jodev Press, LLCPublisher Jodev Press, LLCWeight(grams) 213gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732067240Author Cindy ElhoudiniFormat PaperbackPage Count 20Imprint Expression Art SuppliesPublisher Expression Art SuppliesWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570629013Author B.K.S. IyengarFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

The Little Book of Chinese Therapies is a clear and accessible introduction to Traditional Chinese Medicine, an ancient system of health and wellness.This trusty tome explores the thinking behind Traditional Chinese Medicine, and how those who practise...

As featured in the Guardian.There's never been a better time to embrace a more plant-based life, and in this accessible and engaging book, Lindsey Harrad shows you how to achieve it, one small step at a time. Living more plantfully will help you save...

For some couples, heading to separate beds or rooms is a no-brainer. For others, it can look and feel like the beginning of the end. A ‘Sleep Divorce’ sounds scary, but it doesn’t need to be. Hundreds of thousands of couples across the world have...

In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports...

Biosocialities, Genetics and the Social Sciences explores the social, cultural and economic transformations that result from innovations in genomic knowledge and technology.This pioneering collection uses Paul Rabinow's concept of biosociality to chart...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115150Author Christa BieglerFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm *...

"A friendly, interesting, and up-to-date read on the science of the microbiome and the brain" - Psychology Today "Compelling, engaging, and informative, this book teaches us why microbes may affect all of our decisions" - Jack Gilbert Ph.D., co-author of...

'Combines a career's worth of expertise with a long history of pain treatment. For anyone concerned with pain treatment, or anyone who has struggled to manage pain of any kind, it's an important read.' GQPain is a universal human experience, but we...

"[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." --SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling...

Organized in a user-friendly format addressing issues such as relieving stress and physical tension, building self-confidence, enhancing emotional and physical vitality, mood swings, sexuality, and diet, Pharmacy For The Soul suggests holistic remedies...

This title comes from the author of the bestselling "Spectacular Hair". A gorgeous coiffure is a bride's crowning glory - and thanks to this fabulous how-to guide, she can have the hairstyle of her dreams without that expensive last-minute trip to a...

Get the most out of your time at university with this essential guide to preparing for the experience you want. This practically-focused text will support your transition to higher education, whatever your background, and however you plan to steer...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425200070Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 212Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm)...

When the U.S. Public Health Service endorsed water fluoridation in 1950, there was little evidence of its safety. Now, six decades later and after most countries have rejected the practice, more than 70 percent of Americans, as well as 200 million people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433943Author Kristen MancinelliFormat PaperbackPage Count 224Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 270g

The much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga's greatest and most influential exponents, "Health, Healing, and Beyond "is filled with deep wisdom an indispensable...

For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005525Author Sahil KhannaFormat PaperbackPage Count 328Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with...

From allergies and ADHD to mental illnesses and obesity, new studies show the alarming rise of chronic diseases in children. A traditionally trained paediatric neurologist and a parent herself, Dr Maya Shetreat-Klein encountered the limits of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645366938Author Allison TysonFormat PaperbackPage Count 32Imprint Born to SwimPublisher Born to SwimWeight(grams) 127gDimensions(mm) 216mm * 279mm * 2mm

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical...