Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628609004Author Sarah BallantyneFormat HardbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955033407Author Sandy ChubbFormat PaperbackPage Count 100Imprint The Prison Phoenix TrustPublisher The Prison Phoenix TrustWeight(grams) 363g

A stark, lyrical and personal account of the psyche in crisis from the bestselling author of Wild and Kith"I want to describe it for those who have never experienced it but who perhaps know someone with it. If this book can befriend just one person in...

Few experiences can compare to the trauma and pain of losing a baby; and the wall of silence that often surrounds that loss can make grieving even harder. Loving You From Here explores the traumatic impact of losing a baby through stillbirth and neonatal...

'A gripping and sobering reminder of how much we are all governed by our genetic inheritance. So much for free will.' The Mail on Sunday Stress, obesity, poor mental health, drug addiction, bowel diseases, violence and fake news; a stark checklist of...

Traumatized and terrified of cancer? Whether you or a family member is battling the disease, this beautiful, updated edition of the trusted, encouraging 90-day devotional will comfort and strengthen you. Written by women who have faced cancer themselves,...

Expand your practice and attract new clients with chair massage! A practical, visual guide to this rapidly growing field, Chair Massage helps you develop a basic routine and adapt to different clients and situations. Expert authors Patricia M. Holland,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115976Author Andy de SantisFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 449gDimensions(mm) 235mm *...

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599337Author Bruce Fife, NDFormat PaperbackPage Count 95Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 142g

From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.The 14 Day New Keto Cleanse combines the health benefits of green smoothies with...

At last, a groundbreaking, comprehensive program to help those with Bipolar Disorder - and those who care about the - gain permanent control of their lives.Most people diagnosed with Bipolar Disorder are sent home with the name of a doctor and a bag of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525671Author Lane RebeloFormat PaperbackPage Count 206Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 226mm * 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781568381442Author Patrick J CarnesFormat PaperbackPage Count 420Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593420850Author Robynne ChutkanFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle...

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This title provides information on: Nutritional therapy for...

With interest in natural skincare rocketing and Blend-It-Yourself Skincare listed among the Top 5 Trends for 2018, there is a thirst for straight-forward information and simple guidance that helps those seeking a natural lifestyle to take control of...

Specifically aimed at Speech and Language Therapists (SLTs) and voice practitioners, this book follows up from the authors' first book, The Voice Book for Trans and Non-Binary People. It sets out cultural competence, psychological and vocal skills, group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590308141Author Michael StoneFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984391615Author Robert CheekeFormat PaperbackPage Count 364Imprint Gaven PressPublisher Gaven PressWeight(grams) 485gDimensions(mm) 229mm * 152mm * 19mm

Sports Nutrition: From Lab to Kitchen is written by leaders in the field who discuss the latest science and translate the scientific findings into a practical message. This book bridges the gap between science and practice.Book InformationISBN...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648391715Author Geraldine Violet MagillFormat PaperbackPage Count 316Imprint Geraldine MagillPublisher Geraldine MagillWeight(grams) 572g

Written by the UK's leading teacher and practitioner Natasha de Grunwald, a pioneer of Thai massage and bodywork for 30 years.Thai Massage Dissected is a book aimed at massage therapists, yoga teachers, physiotherapists, osteopaths and all manual...

The complex effects of Ehlers-Danlos Syndrome (Type 3, Hypermobility), or EDSIII, on a patient's physical and mental wellbeing are extremely challenging for everyone involved, requiring a multidisciplinary care team and enormous dedication from the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063042018Author Matt FrazierFormat HardbackPage Count 352Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 499gDimensions(mm) 231mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789353457297Author Milind SomanFormat PaperbackPage Count 216Imprint Juggernaut PublicationPublisher Juggernaut Publication

This title helps you to bring the technique alive. Containing over 160 photos, this essential companion presents a step by step overview of essential massage techniques. Covering every body area and client working position, "Deep Tissue Massage" provides...

The basics are only a guiding principle. Your strongest posture is the one that fits your constitution. That cannot be taught to you, you have to find it for yourself. It is not a question of widening your stance or narrowing it, if the truth be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602623Author Carolyn KetchumFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

Childhood illness affects thousands of families every year and can have a profound impact on everyone connected with a child, including their parents, siblings, extended family and community. In Why Childhood Illness Matters paediatric nurse and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267361Author Buddy LeeFormat PaperbackPage Count 304Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, The Body In Action will help you achieve a better body and a healthier life.Sarah Key, renowned physiotherapist and author of The Back Sufferers' Bible and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692864661Author Steven Sandberg-LewisFormat PaperbackPage Count 320Imprint Steven Sandberg-LewisPublisher Steven Sandberg-LewisWeight(grams) 431g

A #1 AMAZON HOT NEW RELEASEFinally, an in-depth look at the things you can do-and the things you should avoid-to delay, slow down, or possibly prevent Alzheimer's disease and other disorders of the aging brain Billions of dollars and decades of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781733283854Author Dr Ida Rolf InstituteFormat PaperbackPage Count 80Imprint Dr. Ida Rolf InstitutePublisher Dr. Ida Rolf InstituteWeight(grams)...

You were made for more than a love/hate relationship with your body.It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's...

Make your own custom-tailored and perfectly formed cold-process soaps! Learn how to use milk jugs and yogurt containers for molds, and how coffee, avocado, and even beer can add unique dimensions to your creations. This encouraging introduction to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780805069167Author Martin L. RossmanFormat PaperbackPage Count 275Imprint Owl Books,U.S.Publisher Henry Holt & Company IncWeight(grams) 318gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788497777117Author Charlotte GersonFormat PaperbackPage Count 519Imprint ObeliscoPublisher ObeliscoWeight(grams) 658gDimensions(mm) 231mm * 155mm * 43mm