Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684803029Author Elizabeth KusterFormat PaperbackPage Count 191Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648439004Author Dipika DelmenicoFormat PaperbackPage Count 232Imprint Dipika DelmenicoPublisher Dipika DelmenicoWeight(grams) 347g

An eloquent guide to embarking on the journey of exploring the incredible healing power of plants. Just as their bodies are able to heal our bodies, as evidenced by the many successes of herbal medicine, so their spirit - or energy - offers much...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781684115174Author Richard MackarnessFormat PaperbackPage Count 162Imprint www.bnpublishing.comPublisher www.bnpublishing.comWeight(grams)...

An in-depth understanding of the meridians and acupoints lies at the heart of effective practice in traditional Chinese medicine. This book outlines everything that practitioners and students need to know. The book explains how meridians relate to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604252Author Alissa RumseyFormat HardbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Bringing together research, policy and the voices of LGBTQ+ people with dementia, this good practice guide highlights the importance of a person-centred approach.Care and support should recognise and validate different - and often intersectional - LGBTQ+...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788170212522Author V. R. BhatiaFormat PaperbackPage Count 70Imprint B Jain Publishers Pvt LtdPublisher B Jain Publishers Pvt LtdWeight(grams) 68g

How does art reflect and affect mental wellness? What's behind the idea that "madness" is linked to creativity? Does having an artistic temperament mean that creative people operate in a mental state different from the "norm"? And why is art often used...

'An ideal present for a stitching or sewing friend' CROSS STITCHER. 'Fabulous' PRIMA. Looking for inner calm this year? The Little Book of Sewing is your pocket-sized guide to creating your own zen with nothing more than a needle and thread. ...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646041961Author Karl KnopfFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses Press

Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature...

Freddie wakes up grumpy after a bad night's sleep. Late for school, his day just seems to go from bad to worse. When Nana tries to help him at dinner time, Freddie snaps at her. She explains that being tired makes everything feel worse, but she knows...

The incredibly moving and inspiring story about a quest to finally be heard. In Underestimated: An Autism Miracle, Generation Rescue's cofounder J.B. Handley and his teenage son Jamison tell the remarkable story of Jamison's journey to find a method of...

Are you ready to be a contender? Sylvester Stallone's action-oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a...

The Paleo Healing Bible is a practical introduction to getting back in tune with the natural rhythms of your body and seizing its full potential through Paleolithic inspired living. Work with your genetics to eat the way our ancestors did to lose weight,...

From the finger waves of the romantic 1910s to the beehive of the rebellious 1960s, retro hair has made a comeback. Vintage Hairstyles presents all the tools, techniques, and step-by-step instructions needed to achieve eye-catching looks for every...

A guide for everyone, sick or well, on how to find and retain true health of mind and body. White Eagle says that the higher self (which we can contact) knows no limitation and through it flows the Christ healing and radiance, which can melt away all...

Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it...

'Jamie should be given the Victoria Cross' The TimesWith over 100 delicious recipes, Jamie shows that anyone can learn to cook beautiful food based on simple principles and techniques, in this stunning new hardback edition of Jamie's KitchenDivided into...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172244Author Brendon AbramFormat PaperbackPage Count 152Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

According to the conventional wisdom, factors like taste, dietary beliefs and cultural traditions drive our decisions to buy animal foods. But the reality is that price plays a huge role in our eating choices as well. The alarming result of consumers...

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don't work. Over 95% of people who intentionally lose weight gain it back...

Written by a well-established teacher of the practice, this guide to the mind-body therapy Zero Balancing is aimed at bodyworkers and all complementary medicine practitioners who work with qi. Zero Balancing uses hands-on conscious touch to address the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939239037Author Mehtab BentonFormat PaperbackPage Count 256Imprint Bookshelf PressPublisher Bookshelf PressWeight(grams) 381gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570625435Author Daniel ReidFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Rail By Request is an enthusiast's personal story and tells how the author visited, photographed, and spent time at every request stop on mainland Britain. It also explains where his love of railways is rooted, why he began this odyssey and how it became...

Around 32,000 men in the UK are diagnosed with prostate cancer each year. It differs from most other cancers in the body, in that small areas of cancer within the prostate are very common and may not grow or cause any problems for many years. It is often...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984781508Author Jonathan FitzgordonFormat PaperbackPage Count 86Imprint Fitzgordon Method BooksPublisher Fitzgordon Method BooksWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593083963Author Amanda Chantal BaconFormat PaperbackPage Count 240Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Being a good lover isn't easy. With more freedom, knowledge, and body awareness, today's woman knows better than to settle for predictable, performance-based sex. Tantric Secrets for Menoffers everything a man needs to know in order to satisfy a woman's...

A worldwide subculture that influences everything from fashion to advertising, sadomasochism has a long and lively history. A Lover's Pinch tells the story of consensual sadomasochism, from a controversial religious practice to a secretive sexuality...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578981642Author Deborah MarcusFormat PaperbackPage Count 156Imprint Seedfire PublishingPublisher Seedfire PublishingWeight(grams) 159g

Over the past 30 years, Dr. Monastra has treated more than 15,000 clients who have ADHD. In this indispensable book he shares the knowledge he has gained. Children with ADHD struggle so much with inattention or hyperactivity and impulsivity that they...

Readers won't find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken Soup, Veggie Fried Quinoa, or Easy Peasy Risotto. Sara Lynn teaches fans how to...

The three protagonists in this memoir are dead: a mother, a father, and a sister. A bookish and artistic family living in a beautiful old house in a pleasant part of Toronto. Two girls growing up in the 60s and 70s. All seems well until one of them...

Fragile X syndrome is one of the main causes of child developmental delay and autism spectrum disorders. A premutated form of the same gene is also the basis for neurological disabilities in adults. This book breaks down the complex science of this...

Have you or someone you love suffered a traumatic event? If so, you know the devastating impact it can have on your life and spirit. Life-threatening accidents, illnesses, abusive relationships and tragedies can all leave deep emotional wounds that...

When my granny was younger she crossed rivers and mountain ranges, explored jungles and towering cities. Now her legs won't carry her much further than the door. But she still travels - and sometimes she takes me with her... Granny has travelled all...

The Poetry of Sex - a raucous, highly enjoyable anthology by acclaimed poet Sophie Hannah We've been at it all summer, from the Canadian border to the edge of Mexico . . .Romance and poetry seem to go hand in hand but - implicit, explicit, nuanced or...