Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672477Author Viktoras H. KulvinskasFormat PaperbackPage Count 336Imprint Book Publishing CompanyPublisher Book Publishing Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957104808Author Sasha StephensFormat PaperbackPage Count 184Imprint Dark Moon LtdPublisher Dark Moon LtdWeight(grams) 255g

In spring 2004, Susan Sontag was diagnosed with the incurable blood cancer. She had a huge appetite for experience, and a wild, extravagant desire to live. Rieff writes movingly about being by her side during that last year and at her death, and about...

Did you know that more than a quarter of the greenhouse-gas emissions that cause climate change come from food? In this ground-breaking and accessible book, Professor Sarah Bridle calculates the greenhouse gas emissions of a selection of our most...

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just...

The Whole Body Breathing offers a clear practice. The simplicity of this practice will have a profound effect on your whole body, and will guide you in the gradual discovery of the vitality of your spine. Sequences of walking, standing, sitting and...

For those who suffer from gastrointestinal issues, Dr. Heather Finley is here to help with healthy and delicious recipes designed to heal chronic digestive conditions. Beyond meal planning, Dr. Finley also helps you understand how to pinpoint indicators...

Within the last decade music therapists have developed their work with the elderly and with people with dementia. Drawing on the diverse research and considerable personal experience of contributors from around the world, Music Therapy in Dementia Care...

Are you a Disappearing Woman? "Beverly Engel has identified a widespread problem and provided women with wise guidelines for bursting through it. She writes with compassion and insight. If you think you are a Disappearing Woman, you will drink in this...

An interactive journal showing the reader how to feel better at work, be more productive, more positive, more resilient. The book is illustrated throughout with interactive activities, journal prompts and a structured programme of self-care for the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582708287Author Mark MincollaFormat HardbackPage Count 224Imprint Beyond Words PublishingPublisher Beyond Words PublishingWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780679722878Author Silva MehtaFormat PaperbackPage Count 192Imprint Alfred A. KnopfPublisher Alfred A. KnopfWeight(grams) 760gDimensions(mm) 275mm * 217mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535967327Author Rosie MakinneyFormat PaperbackPage Count 208Imprint Broadman & Holman PublishersPublisher Broadman & Holman PublishersDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914377167Author John DillonFormat PaperbackPage Count 80Imprint Helion & CompanyPublisher Helion & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783942603058Author Felicitas WaldeckFormat PaperbackPage Count 248Imprint Roswitha GerhartPublisher Roswitha GerhartWeight(grams) 336gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756072Author Bharti VyasFormat PaperbackPage Count 208Imprint Amorata PressPublisher Amorata Press

According to fitness guru Phil Catudal, 70% of us are exercising the wrong way. To fix that, he now offers readers the same program he uses to great success with Hollywood celebrities--his "Fearless Flexible Diet."To achieve lasting fitness and health,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309445Author Richard FreemanFormat PaperbackPage Count 256Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964546554Author C. Baxter KrugerFormat PaperbackPage Count 76Imprint Perichoresis PressPublisher Perichoresis PressWeight(grams) 125g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438769Author Shandor RemeteFormat PaperbackPage Count 128Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

This classic that has been inspiring and challenging readers to a spiritual adventure for over a century now gets an updated look for a new generation.Book InformationISBN 9780800786083Author Charles Monroe SheldonFormat PaperbackPage Count 272Imprint...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824943Author William DavisFormat PaperbackPage Count 400Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 482gDimensions(mm)...

DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997548754Author Scott a JohnsonFormat PaperbackPage Count 168Imprint Scott A. Johnson Professional Writing Services LLCPublisher Scott A. Johnson...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987558497Author Michael HetheringtonFormat PaperbackPage Count 88Imprint Michael HetheringtonPublisher Michael HetheringtonWeight(grams)...

Rhythmical Einreibungen are gentle, rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. (The word 'Einreibung' refers to the application of an oil or ointment to the body.) The methods - developed...

Presents the scientific evidence that glutamate-aka MSG-in processed food contributes to a suite of preventable inflammatory diseases.Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and...

The leather motorcycle jacket is more than a coat; it's a mentality. Beginning in the early twentieth century, airplanes, automobiles, and motorcycles redefined freedom, idealized speed, and captured the hearts of men and women alike. The leather jackets...

Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684854465Author Howard LymanPage Count 224Imprint Simon & SchusterPublisher Simon & Schuster

This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain...

The 43rd edition, originally published in 2017, of the best-selling medical dictionary for over 100 years. Black's Medical Dictionary is invaluable as a home reference and for all who need clear explanation of medical terms: nurses, health care...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Lambda Book Award 1994.Book InformationISBN 9780679752929Author Abraham VergheseFormat PaperbackPage Count 448Imprint Vintage BooksPublisher Random House USA...

Sharing her journey from bedridden patient to inspired healer, Robbie Holz recounts her recovery from hepatitis C, fibromyalgia, and treatment-induced brain damage, as well as the blossoming of her own healing powers, through her work with her husband,...

"As Jack Groppel so aptly explains, the rigor of corporate athletics is often even more demanding than that of professional athletes. In my world, one does not have the luxury of an off-season. This book is a must-read for all those striving for the...

Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods.When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335444Author Bruce FifeFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114986Author Danielle FahrenkrugFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 235mm *...

Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781836021292Author Laila OliverFormat PaperbackPage Count 38Imprint Bookvault PublishingPublisher Bookvault PublishingWeight(grams) 208g