Health & Fitness

A guide to reflexology treatments combined with complementary therapies to restore energetic balance, relieve pain, and support healing. Expanding the practice of reflexology beyond the feet and hands, Ewald Kliegel illustrates how to precisely and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781931833325Author Yogiraj Gurunath SiddhanathFormat HardbackPage Count 364Imprint Sidhoji Rao ShitolePublisher Sidhoji Rao ShitoleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781336328Author Leanne SpencerFormat PaperbackPage Count 84Imprint Rethink PressPublisher Rethink PressWeight(grams) 302gDimensions(mm) 178mm * 127mm *...

Lose weight around the clock! Myth: You are what you eat. Fact: You are when you eat. It's time to forget everything you've learned about dieting and discover how to lose weight-and get healthier - faster than ever. The revolutionary 8-Hour Diet lets...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101982860Author Abel JamesFormat PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 702g

A comprehensive guide detailing the story of healing with herbs from pre-history to modern times. Drawing on her decades of experience as an established herbalist and historian, Christina Stapley presents an encyclopaedic and accessible guide to the...

A text written for everyone who likes to harvest and process their own herbs from the wild or from their gardens. This volume includes comprehensive instructions for making herbal tinctures, oils, salves, vinegars, teas, and syrups. Finnish...

This beautiful new hardback edition of Jamie's Dinners is a collection of simple, modern family favourites 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia SmithPacked with a huge array of recipes, from very humble classics to...

This title helps you to bring the technique alive. Containing over 160 photos, this essential companion presents a step by step overview of essential massage techniques. Covering every body area and client working position, "Deep Tissue Massage" provides...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390181Author Anne-Marie CampbellFormat PaperbackPage Count 226Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 531gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780968519929Author Liana LowensteinFormat PaperbackPage Count 195Imprint Champion PressPublisher Champion PressWeight(grams) 590g

Reflecting the latest research and evidence-based practices, NUTRITION THERAPY AND PATHOPHYSIOLOGY, 4th Edition, provides comprehensive coverage of disease pathophysiology and treatment that emphasizes the best application of the nutrition care process...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476766515Author Dr. Tami MeragliaFormat PaperbackPage Count 288Imprint Atria BooksPublisher Simon & SchusterWeight(grams) 301gDimensions(mm) 213mm *...

Start your journey as an artisan herbalist and take back control of your health and well-being the natural way From urban apartments to wild countryside, The Artisan Herbalist is an easy-to-use guide that teaches you how to identify, grow, harvest,...

Now including a color insert! 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the body. This effect has...

'Combines a career's worth of expertise with a long history of pain treatment. For anyone concerned with pain treatment, or anyone who has struggled to manage pain of any kind, it's an important read.' GQPain is a universal human experience, but we...

A recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan's success. Travelling with her young son, Naomi interviewed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780951765746Author Ian WatsonFormat PaperbackPage Count 116Imprint Cutting Edge PublicationsPublisher Cutting Edge PublicationsWeight(grams) 157g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250199256Author Michael GregerFormat HardbackPage Count 256Imprint Flatiron BooksPublisher Flatiron BooksWeight(grams) 953gDimensions(mm) 234mm * 193mm *...

A gritty, dark tale of infectious disease gone wrong - the timely graphic novel from Sunday Times bestselling author Val McDermid, stunningly illustrated by Kathryn Briggs 'A brilliant and timely story, told with McDermid's verve, style and passion. I...

As featured in the Guardian.There's never been a better time to embrace a more plant-based life, and in this accessible and engaging book, Lindsey Harrad shows you how to achieve it, one small step at a time. Living more plantfully will help you save...

Learn to make more than 70 delicious cannabis edible recipes with Cooking with Cannabis! The benefits of marijuana for treating symptoms of severe illnesses are immeasurable. People...

Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent...

Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice...

Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook.Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language...

"A compelling agricultural story skillfully told; environmentalists will eat it up." - Kirkus Reviews When Bob Quinn was a kid, a stranger at a county fair gave him a few kernels of an unusual grain. Little did he know, that grain would change his life...

Building a strong foundation for the path of spiritual enlightenment starts with Embryonic Breathing (Internal Elixir) qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of...

The Wellbeing Toolkit for Doctorsoffers tools to help doctors prevent burnout, and enjoy their work again. During stressful times, the practice of self-care becomes vital. The coronavirus pandemic has required new levels of dedication, resilience and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990078170Author Cathy MorenzieFormat PaperbackPage Count 228Imprint Guiding Light PublishingPublisher Guiding Light PublishingWeight(grams)...

A bold and revolutionary perspective on the science and cultural history of menstruationMenstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an...

Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). The postures stretch and tone lean muscle mass and leave you with a strong and slender physique...

Schizophrenia is one of the most traumatic psychiatric disorders, both for the affected person and their family. It also carries an unfortunate stigma and suffers from frequent misinterpretation by the popular media. The disorder usually manifests itself...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781502306081Author Dhyana L CoburnFormat PaperbackPage Count 208Imprint CreateSpacePublisher CreateSpace

'This is the BEST book you could buy for your daughters/sons/teenagers (all sexes). And it's a more subtle way of getting them to eat for health and wellbeing.' PROF JENNIE BRAND-MILLERSupport your skin to improve acne, psoriasis, dermatitis, eczema and...

No Shots. No Drugs. No Sick days. Every year in September the spectre of cold and flu season arrives. It has become a fact of life. We might as well allot for our sick days knowing that we will be hit at least once, if not two to three times before...

'Read this breakthrough book!' Deepak ChopraThrow away your statins, painkillers and antidepressants and pick up this book to find out how you can harness the body's natural powers to heal itself.Doctor You contains the first hard scientific evidence to...

A practical guide to supporting your lymphatic system naturally In this practical guide to supporting your lymph health naturally, Christopher Vasey explores the essential role played by the lymphatic system in your overall health and offers self-care...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432804Author Hugh MilneFormat PaperbackPage Count 344Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

He was a small-town boy who burst onto the international golf scene with a dramatic hook shot from deep in the woods to win the Masters- before the game he loved almost killed him. Opening up about the toll that chasing and achieving his dream of being a...

Expert herbalist Maria Noel Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 garden plans specially tailored to address the most common health needs, along with simple...