Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602647Author Vanessa SpinaFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232163Author Harley PasternakFormat PaperbackPage Count 336Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781782818465Author Steve ThomasFormat PaperbackPage Count 180Imprint G2 Entertainment LtdPublisher G2 Entertainment Ltd

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523615Author Kyle HuntFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 231mm * 188mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780964594494Author John VeltheimFormat PaperbackPage Count 160Imprint PaRama, LLCPublisher PaRama, LLCWeight(grams) 249gDimensions(mm) 229mm * 152mm * 13mm

Described as "one of the few scientists who has achieved a breakthrough understanding of health and disease," Raymond Francis draws deeply from his years of personal experience and professional training. A chemist and a graduate of MIT, Raymond exposes...

Today dieters are more frustrated than ever before: Neither restrictive dieting nor simply aiming for a middle-of-the-road "diets don't work" lifestyle has curtailed the obesity epidemic. As professional weight loss coaches, Hottinger and Scholtz have...

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man...

Holistic health is all about considering your dog in relation to his home, his diet and his routine healthcare. Whether you have used complementary treatments for your dog before or are just looking for a more natural way to care for him, The Holistic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780262544252Author Kathryn T. HallFormat PaperbackPage Count 200Imprint MIT PressPublisher MIT Press Ltd

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very...

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982783580Author Blythe AyneFormat PaperbackPage Count 120Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)...

A stark, lyrical and personal account of the psyche in crisis from the bestselling author of Wild and Kith"I want to describe it for those who have never experienced it but who perhaps know someone with it. If this book can befriend just one person in...

What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary...

With The MindBody Code, Dr. Mario Martinez shares the rewards of an investigation that has spanned generations and cultures to reveal the most effective methods for initiating deep and lasting change. Through fascinating case studies and practical...

The groundbreaking MindFlow (c) Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a powerful yet simple combination of movements, you can...

Motor neuron disease (MND) is a common but devastating disability that has a profound impact on people's lives. This book provides an easily-accessible guide to the disease for patients with motor neuron disease and their carers. The authors have...

Use of real-time continuous glucose monitors among people with type 1 and type 2 diabetes is growing rapidly and should continue to grow until an artificial pancreas is brought to market. Likewise, use of professional systems in healthcare practices is...

Kate Gunn was a social drinker, usually having a few drinks about three nights a week. But she had an inkling that alcohol was holding her back from getting on top of her life, and the hangovers were getting worse. So, when Kate's partner had to take...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942761624Author Craig FearFormat PaperbackPage Count 198Imprint Archangel InkPublisher Archangel InkWeight(grams) 295gDimensions(mm) 229mm * 152mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642376470Author Jim JohnsonFormat PaperbackPage Count 96Imprint Gatekeeper PressPublisher Gatekeeper PressWeight(grams) 245gDimensions(mm) 279mm * 216mm...

Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788190565585Author Louise L. HayFormat PaperbackPage Count 253Imprint Hay House Publishers India Private LimitedPublisher Hay House Publishers India Private...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757002670Author Michio KushiFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1gDimensions(mm)...

Metabolism, behaviour, sleep, mood swings, the immune system, fighting, fleeing, puberty and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, medical journalist Randi Hutter Epstein...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991640706Author Essentialyoga ProgramFormat PaperbackPage Count 112Imprint Essentialyoga Program, LLCPublisher Essentialyoga Program, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267361Author Buddy LeeFormat PaperbackPage Count 304Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

A Fashion Director at "Elle" magazine, Nina Garcia knows trends and that balancing the classics with the trends is what style is all about. "The Little Black Book of Style" provides the essential rules for fashion that every woman...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895947819Author Michael BradfordFormat PaperbackPage Count 224Imprint Crossing PressPublisher Crossing PressWeight(grams) 312gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621453055Author M D James HubbardFormat PaperbackPage Count 288Imprint Trusted Media BrandsPublisher Trusted Media BrandsWeight(grams) 499gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062286703Author Dr Joel FuhrmanFormat HardbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 748gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583948491Author Simeon Niel-AsherFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956439413Author Korani ConnollyFormat PaperbackPage Count 300Imprint Korani Light CentrePublisher Korani Light CentreWeight(grams) 939gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642376500Author Jim JohnsonFormat PaperbackPage Count 94Imprint Gatekeeper PressPublisher Gatekeeper PressWeight(grams) 240gDimensions(mm) 279mm * 216mm...

The definitive guide to Zero Balancing brings this increasingly popular therapy to life. It contains a clear description of the anatomy and physiology of energy which leads on to a compelling explanation of how and why this form of bodywork can have such...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267972Author Michael VolkmarFormat PaperbackPage Count 240Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

A Celebration of Breastfeeding is a book that celebrates the beauty and challenges of breastfeeding around the world. An illustrated book to inspire, inform, educate, entertain, support and soothe young mothers-to-be, their partners and family and...

Go beyond aging theories and examine the physiological and physical impacts of aging. Exercise and Physical Activity for Older Adults takes a close look at the physical implications of the aging process and how health, physical activity, and exercise...

Panic disorder is a remarkably common psychological condition, characterized by sudden attacks of intense fear and panic. Approximately 3% of the population will experience some aspects of panic disorder during their lifetime. Incredibly distressing, it...