Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980052244Author YoganiFormat PaperbackPage Count 112Imprint Ayp PublishingPublisher Ayp PublishingWeight(grams) 120g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781420955477Author PatanjaliFormat PaperbackPage Count 36Imprint Digireads.comPublisher Digireads.comWeight(grams) 59gDimensions(mm) 216mm * 140mm * 2mm

As the health benefits of mindfulness have been increasingly recognized, and the practice has moved from spiritual and new age to secular realms, misconceptions have multiplied. So what is the reality? How can one thing help so many people in such...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529860Author Kristy ReganFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 458gDimensions(mm) 235mm * 191mm...

The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life,...

Children with ADD or ADHD can be a parenting nightmare. They can be disruptive and destructive and do not respond to guidance like other children. Medication may reduce symptoms, but disruptive behaviour often persists. Is there anything that the parent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528979Author Andy KellerFormat PaperbackPage Count 138Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 234mm * 191mm *...

A full-color, step-by-step guide to get fit, prevent injury and end pain using your foam roller Foam rolling is not just a fad; if you're active in sport or work out regularly, you know how crucial it is to keep your muscles limber and pain-free to stay...

The sequel to the powerful international bestseller Nobody Nowhere, Somebody Somewhere takes us deeper into Donna Williams' Journey into the world. Her war against it is finally over, but the pieces of her life lie scattered around her.Donna recounts the...

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947151604Author Blythe AyneFormat PaperbackPage Count 112Imprint Emerson & Tilman, PublishersPublisher Emerson & Tilman, PublishersWeight(grams)...

If your New Year's resolution is to take up running, this book is the perfect place to start. ________Fitness expert Bob Glover has trained thousands of runners, and in The Runners Handbook he shares his knowledge and shows you how to devise a training...

This deeply compassionate and inclusive resource explores the practice of yoga therapy, mindfulness, and somatic enquiry with children and young people who have complex needs. Suitable for working with ages 5-18, the book explores a wide range of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436043Author Joseph TieriFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 298g

Throughout history, women (and men) have applied make-up to enhance, alter, conceal and even to disguise their appearance. Also, to a greater or lesser degree over time, cosmetics have been used as a visible marker of social status, gender, wealth and...

Great sex consists entirely of motions, Kosher Sex consists of motions that elicit lasting emotions. Great sex is an undertaking of two separate bodies, Kosher Sex is two halves of the same whole. Twenty-five years ago, Rabbi Shmuley Boteach's...

As a neurosurgeon, I lived in a world filled with fear and suffering, death and cancer. But rarely, if ever, did I think about what it would be like if what I witnessed at work every day happened to me. This book is the story of how I became a patient...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991512300Author B HowardFormat PaperbackPage Count 152Imprint Jett PublishingPublisher Jett Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977512638Author Gregor MaehleFormat PaperbackPage Count 290Imprint Kaivalya PublicationsPublisher Kaivalya PublicationsWeight(grams) 429g

Sleepless nights, wailing babies, and defiant toddlers-these are universal issues for new parents. Now beloved pediatrician T. Berry Brazelton and his esteemed colleague the child psychiatrist Joshua Sparrow come to the rescue with these highly effective...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781778160097Author Caterina MilanoFormat PaperbackPage Count 120Imprint Sara Van NettenPublisher Sara Van NettenWeight(grams) 254gDimensions(mm) 254mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788120820340Author David FrawleyFormat PaperbackPage Count 284Imprint Motilal Banarsidass,Publisher Motilal Banarsidass,Dimensions(mm) 210mm * 140mm * 20mm

Grounded in cutting-edge science, Cure Your Child with Food reveals the hidden connections between nutrition and chronic childhood ailments, and gives parents the simple, straightforward solutions they need to help their children thrive. Discover how...

Coaches, managers and athletes frequently ask about how they can recover as fast as possible from fatigue and improve subsequent performance. Recovery from Strenuous Exercise informs students, athletes and practicing strength and conditioning coaches and...

Like a third of the UK population, Julia has a chronic pain condition. According to her doctors, it can't be cured. She doesn't believe them. She does believe in miracles, though. It's just a question of tracking one down. Julia's search for a cure takes...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569759257Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 215g

'Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from...

How do we find calm in our frantic modern world? Tim Parks - lifelong sceptic of all things spiritual - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from...

Managing in Health and Social Care is about developing skills to manage and improve health and social care services. The focus throughout is on the role that a manager can play in ensuring effective delivery of high-quality services. Examples from social...

Nutrition, Health and Disease Nutrition, Health and Disease In this newly revised third edition of Nutrition, Health and Disease, prominent researcher and Professor of Human Nutrition Simon Langley-Evans delivers an easy-to-read and student-friendly...

Don't Lose Your Mind, Lose Your Weight has revolutionized the way Indians think about food and their eating habits. Funny, easy to read and full of great advice, it argues that we should return to our traditional eating roots (yes, ghee is good for you),...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522434Author Ana ReisdorfFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm...

Embrace the divine feminine power of the Mother Goddess and learn how to spiritually prepare for pregnancy with this guide to Pagan rituals, meditations, and traditions for every milestone over the next nine months! As you make the transition from...

A text written for everyone who likes to harvest and process their own herbs from the wild or from their gardens. This volume includes comprehensive instructions for making herbal honeys, poultices, and green powders. Finnish herbalist Henriette...

A comprehensive examination of Low Dose Naltrexone - a little-known drug with big potential New drug [LDN] raises hopes of reversing memory loss in old age the Guardian A drug that is simultaneously affordable, devoid of severe side effects, and...

Psst, want a whole new approach to puberty? Puberty Girl is here to help!Whether or not you've started seeing the signs of your body changing, this fab book will bring new meaning and understanding to a young girl's tween years. Yes, it can be a...

When his partner suddenly died, life changed utterly for Paul Stephenson. Hard Drive is the outcome of his revisiting a world he thought he knew, but which had been upended. In poems that are affectionate, self-examining, sometimes funny and often...

Chinese medicine practitioners have observed and used the principles of a healthy lifestyle for thousands of years. In this book you will discover the profound, yet simple health maintenance secrets that Chinese medicine has developed over many...

"Around the world and from coast to coast, How We Roll stays smoking." -Snoop Dogg "[A] spirited guide to finding one's high...Green and seasoned smokers alike will inhale this edgy endeavor." -Publishers Weekly From rolling techniques to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578864105Author Fares KsebatiFormat HardbackPage Count 232Imprint Fares KsebatiPublisher Fares KsebatiWeight(grams) 152g