Health & Fitness

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578633012Author Scott ShawFormat PaperbackPage Count 96Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserDimensions(mm) 178mm * 127mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904439639Author Beata BishopFormat PaperbackPage Count 325Imprint First Stone PublishingPublisher Corpus Publishing Limited

This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed...

What does it mean to 'be' an acupuncturist? How does a highly experienced acupuncturist view her practice, her patients, and the world in general? Based on her widely-read blog about the wholeness of life as a Five Element practitioner, Nora Franglen's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591202806Author Fred PescatoreFormat PaperbackPage Count 128Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781775394518Author Jerry G FlynnFormat PaperbackPage Count 226Imprint Jck PublishingPublisher Jck PublishingWeight(grams) 399gDimensions(mm) 254mm * 178mm *...

How can positive psychology approaches help us to understand the process of adjustment to, and living well with dementia?As accounts of positive experiences in dementia are increasingly emerging, this book reviews current evidence and explores how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780937609880Author Janet W. HardyFormat PaperbackPage Count 128Imprint Greenery PressPublisher Greenery Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930485334Author Bobby ClennellFormat PaperbackPage Count 176Imprint Rodmell PressPublisher Shambhala Publications IncWeight(grams) 283gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952746215Author Sebastian MarincoloFormat PaperbackPage Count 286Imprint Hilaritas Press, LLC.Publisher Hilaritas Press, LLC.Weight(grams)...

The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994514707Author Kenyi DiazFormat PaperbackPage Count 164Imprint Rebus PressPublisher Rebus PressWeight(grams) 540gDimensions(mm) 279mm * 216mm * 11mm

Breastfeeding is a biocultural phenomenon: not only is it a biological process, but it is also a culturally determined behavior. As such, it has important implications for understanding the past, present, and future condition of our species. In general,...

The care paradigm for people with HIV has shifted from managing progressive illness with a poor prognosis to managing a chronic condition. Despite this improvement, people living with HIV continue to experience considerable stresses, so promoting their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583943205Author Theodore DimonFormat PaperbackPage Count 184Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Make your workforce happier, healthier-and more productive-with strategies from a world-leader in company culture and health In A Cure for the Common Company: A Well-Being Prescription for a Happier, Healthier, and More Resilient Organization, health and...

Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John...

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732177000Author Shala NicelyFormat PaperbackPage Count 312Imprint Nicely Done, LLCPublisher Nicely Done, LLC

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692208281Author Tara HannonFormat PaperbackPage Count 42Imprint CedarPublisher CedarWeight(grams) 104gDimensions(mm) 254mm * 203mm * 3mm

Discover how to tap into the present moment, shift out of anxiety and gain a sense of deep inner peace by understanding the brain's two hemispheres.At age 37, Harvard neuroanatomist Jill Bolte Taylor suffered a massive left-hemisphere stroke that took...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917056069Author Charlotte ColtmanFormat PaperbackPage Count 180Imprint Chalk Stream BooksPublisher Riverside Publishing Solutions LtdWeight(grams)...

Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The...

Menopause hit Darcey Steinke hard. First came hot flushes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some promoted hormone replacement therapy, others...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909141643Author Lauren KearnsFormat PaperbackPage Count 256Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

This new edited volume seeks to meet the growing need for ways to support people with dementia across the whole course and trajectory of dementia care, with a wide scope of expertise.The book addresses how practitioners and carers can apply psychosocial...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780147530660Author Alex MazerolleFormat PaperbackPage Count 280Imprint PlumePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984861238Author Dan MichaelsFormat HardbackPage Count 320Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782920932029Author Lisa BourbeauFormat PaperbackPage Count 220Imprint Lotus PressPublisher Lotus PressWeight(grams) 299gDimensions(mm) 216mm * 158mm * 14mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399178443Author David ZinczenkoFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 391gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593240823Author Alex JadadFormat HardbackPage Count 256Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA...

Getting into freshly laundered sheets. A dog in the office for a day. Unexpected cake. Studies have suggested that happiness doesn't come from thinking about what might happen in the future, but by focusing on the small moments of delight we find in our...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578268443Author Sarah FuhrmannFormat PaperbackPage Count 144Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892819638Author Hsi LaiFormat PaperbackPage Count 256Imprint Destiny Books,U.S.Publisher Inner Traditions Bear and CompanyWeight(grams) 1gDimensions(mm)...

Explore the biomechanics of 30 key yoga asanas, in-depth and from every angle, and master each pose with confidence and control.Introducing Science of Yoga - an all-encompassing science book to help you better understand yoga anatomy and the medical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604269Author Neil NathanFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

At age thirty-five, Cami Walker was burdened by an intensified struggle with multiple sclerosis, a chronic neurological disease that left her debilitated and depressed. Then she received an uncommon prescription" from South African healer Mbali Creazzo:...

How hype, money, and bias can mislead the public into thinking that many worthless or unproven treatments are effective.Each week, people read about new and exciting cancer drugs. Some of these drugs are truly transformative, offering major improvements...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527170Author Amy PlanoFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm *...