Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486286280Author Joanne OlianFormat PaperbackPage Count 144Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595168682Author Dr Joshua David StoneFormat PaperbackPage Count 388Imprint iUniversePublisher iUniverseWeight(grams) 576gDimensions(mm) 230mm * 155mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755389Author Monica ClydeFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 269g

'A visceral, scathing, erudite read that digs deep into how modern medicine continues to fail women and what can be done about it' Booklist The darkly funny memoir of Sarah Ramey's years-long battle with a mysterious illness that doctors thought was all...

A practical guide to using the sacred herbs of Samhain for healing, divination, purification, protection, magic, and as tools for contacting the Spirits The ancient Celts separated the year into two halves, the light half and the dark half, summer and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783907427002Author Abdullah BouladFormat PaperbackPage Count 256Imprint PublishdrivePublisher PublishdriveWeight(grams) 281gDimensions(mm) 203mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594773884Author Blandine Calais-GermainFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781883407100Author Michael GrinderFormat PaperbackPage Count 166Imprint MGA Publishing ConsortiumPublisher MGA Publishing Consortium

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085958Author Madeline BlackFormat PaperbackPage Count 400Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782080203427Author Ines de la FressangeFormat PaperbackPage Count 244Imprint FlammarionPublisher Editions FlammarionWeight(grams) 710g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984198269Author Nayana MoragFormat PaperbackPage Count 148Imprint Off the Leash Press, LLCPublisher Off the Leash Press, LLCWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949214215Author Ingo SwannFormat PaperbackPage Count 298Imprint Swann-Ryder Productions, LLCPublisher Swann-Ryder Productions, LLCWeight(grams)...

This is the UK version. Do you have an illness or injury that just won't heal? Do you suffer from unexplained aches, pains, stiffness, or fatigue that won't go away, no matter what you try? The culprit may literally be right under your nose or hanging...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159245Author Karen FrazierFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946665560Author Andrea Polokova MaFormat PaperbackPage Count 300Imprint Praeclarus PressPublisher Praeclarus PressWeight(grams) 404gDimensions(mm) 229mm...

Birth and sex are often talked about as if they were contrasting experiences. In fact, they each involve the same rush of hormones in an action drama in which mind and body work in harmony. When a woman is free to follow her instincts and give birth...

'Insightful, wise and life-affirming' Observer'Turns death into life, despair into hope, sorrow into joy' Stephen FryIn Radical Acts of Love, Janie Brown, oncology nurse and counsellor, offers a sensitive and wise insight into our final moments by...

He was a small-town boy who burst onto the international golf scene with a dramatic hook shot from deep in the woods to win the Masters- before the game he loved almost killed him. Opening up about the toll that chasing and achieving his dream of being a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904439639Author Beata BishopFormat PaperbackPage Count 325Imprint First Stone PublishingPublisher Corpus Publishing Limited

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957972299Author Lisa WarnerFormat PaperbackPage Count 162Imprint Babypie PublishingPublisher Babypie PublishingWeight(grams) 227gDimensions(mm) 229mm *...

Optimum health, peace of mind and personal fulfilment emerge from a sense of wholeness and alignment with our true selves. But challenges like trauma, chronic illness and stress can all-too-easily get in the way of that sense of wholeness, leaving many...

Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602647Author Vanessa SpinaFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

The author of the bestselling Minding the Body, Mending the Mind, offers a compassionate, healing guide for overcoming the devastating effects of guilt.Book InformationISBN 9780446392242Author Joan BorysenkoFormat PaperbackPage Count 288Imprint Grand...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570673412Author Beverly Lynn BennettFormat PaperbackPage Count 128Imprint Book Publishing CompanyPublisher Book Publishing Company

It has been remarked that if the brain were so simple we could understand it, we would be so simple we couldn't. Commencing with a brief history of neuroscience, from the ancient practice of drilling holes in the head to relieve headaches to the latest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564130Author Sanjeev NandaFormat PaperbackPage Count 384Imprint Mayo Clinic PressPublisher Mayo Clinic Press

In the tradition of the bestselling Alchemy of Herbs, The Complete Guide to Adaptogens details the benefits of twenty-four adaptogenic herbs, and includes more than seventy-five recipes that target specific wellness categories such as sleep, mental...

The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the...

Today dieters are more frustrated than ever before: Neither restrictive dieting nor simply aiming for a middle-of-the-road "diets don't work" lifestyle has curtailed the obesity epidemic. As professional weight loss coaches, Hottinger and Scholtz have...

The body is the focus of the book. This is something of a new departure in meditation as the body is often given a degree of attention but not the degree and depth that Paramananda offers. Body work: focussing, body therapies, yoga etc are growing fields...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570672491Author Brian R. ClementFormat PaperbackPage Count 268Imprint Book Publishing CompanyPublisher Book Publishing Company

The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man...

Holistic health is all about considering your dog in relation to his home, his diet and his routine healthcare. Whether you have used complementary treatments for your dog before or are just looking for a more natural way to care for him, The Holistic...

NAMED ONE OF THE TEN BEST BOOKS OF 2022 BY THE NEW YORK TIMES The first book to tell the full story of race and health in America today, showing the toll racism takes on individuals and the health of the nation. In the US, Black people have poorer...

Medical doctors Mary Dan Eades and Michael Eades are experts in nutritional health and weight loss. In their new book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very...

The first detailed account of the way in which our bodies preserve their stability against the many disturbing forces they encounter, suggesting that the lessons to be derived from the body's wisdom might be applied to problems of social and economic...

'Stop following the news until you've read Gemma Milne's persuasive analysis of the hype and bullshit that distort our understanding of emerging science. As she shows, the starting point to grasping the genuine opportunities of AI, life sciences and...

Mindfulness in Motion is a major new approach to managing stress, anxiety and depression and gaining unprecedented self-awareness through body-centred mindfulness. Drawing on the techniques used in Mindfulness-based Stress Reduction and Mindfulness-based...

Black Women's hair is a topic that has been at the centre of contemporary conversation for some time. This informative book explores the rich cultural history of Black Womens' Afros, weaving in anecdotal tales from Black women along the way. Exploring...