Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781914303128Author Casia WiliamFormat PaperbackPage Count 32Imprint Llyfrau Broga BooksPublisher Llyfrau Broga Books

More than 80 percent of adult couples in the US report a desire discrepancy between partners - a misalignment not only in frequency of sex but also in what turns them on. Many people harbour fantasies that they feel uncomfortable sharing. With Sprinkles...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788829534234Author Vilhjalmur StefanssonFormat PaperbackPage Count 284Imprint StreetlibPublisher StreetlibWeight(grams) 340gDimensions(mm) 210mm * 148mm *...

The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004780Author James TempletonFormat PaperbackPage Count 192Imprint Square One PublishersPublisher Square One Publishers

Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage...

Prevention and Recovery from Eating Disorders in Type 1 Diabetes: Injecting Hope sheds light on an often overlooked and misunderstood issue: the problem of eating disorders in women with type 1 diabetes - referred to by lay people and the media as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452295728Author David Servan-SchreiberFormat PaperbackPage Count 288Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 283gDimensions(mm) 213mm...

This is a shorter version of the classic bestseller The Birth Partner, ideal for time-pressed parents, partners, and birthing professionals. It is a convenient and easy-to-use book that provides facts on the fly during the ultra-busy period before,...

The acclaimed author of Carved in Sand-a veteran investigative journalist who endured persistent back pain for decades-delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works,...

Easy techniques for rebuilding good gut health, strengthening the immune system, and reducing inflammation* Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects *...

As read on BBC Radio 4 Book of the Week'Moving, intellectual and unsentimental. I think it will become a classic' Melvyn Bragg'Thoughtful, subtle, elegantly clever and oddly joyous, Every Third Thought is beautiful' Kate Mosse In 1995, at the age of...

Meditation practice can be blocked by aches and pains felt while sitting. This allows the jittery mind to take up residence, and leads to the feeling of "not being good at meditation". Sitting Comfortably explores the physical issues that may arise...

"Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain.Book InformationISBN 9781905140152Author Barry GrovesFormat PaperbackPage Count...

On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world.Melinda Powell, psychotherapist and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593421505Author Jacob TeitelbaumFormat PaperbackPage Count 400Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514004432Author Alan NobleFormat HardbackPage Count 120Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 209gDimensions(mm) 178mm *...

Designed for primary care clinicians, this book is about patients who suffer with long term pain. Written in a distinct, friendly style, it analyses ideas about pain from the simple to the complex and provides up-to-date and relevant information written...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583333372Author Maoshing NiFormat PaperbackPage Count 576Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.Weight(grams)...

Indigenous healers and shamans have known since antiquity that plants possess a spirit essence that can communicate through light, sound, and vibration. Now scientific studies are verifying this understanding. Plant Spirit Healingreveals the power of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512134Author Rebecca WaltonFormat PaperbackPage Count 120Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637850Author Starr CasasFormat PaperbackPage Count 256Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781532884221Author Coral JamesFormat PaperbackPage Count 212Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

"This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness." - Lena DunhamWellness advocate and podcaster Jessica Murnane is the friend you never knew you had...

Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to...

In this inclusive, illustrated history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries-and that pretty boys can...

Facts and advice to help people understand and prevent osteoporosis There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the...

This guide to Adaptive Interaction explains how to assess the communication repertoires of people with dementia who can no longer speak, and offers practical interventions for those who wish to interact with them.Outlining the challenges faced by people...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715786Author Pete MagillFormat PaperbackPage Count 250Imprint VeloPressPublisher VeloPressWeight(grams) 680gDimensions(mm) 246mm * 191mm * 13mm

As a child with Tourette syndrome, Brad Cohen was ridiculed, beaten, mocked, and shunned. As a teen, he was viewed by many as purposefully misbehaving, even though he had little power over the twitches and noises he produced, especially under stress...

Many people are intrigued by the current trend for veganism. This book is for all those who want to 'have a go' - whether it's simply to improve their diet or lighten the load on the planet - but who don't have the time or the inclination to follow a...

This book presents the clinical experiences of homeopaths working with Autism Spectrum Disorder (ASD) around the world, exploring the outcomes that are being achieved in practice. Anecdotally, homeopathy has been found to be helpful for managing...

In this guide to consciously exploring the shamanic journey of pregnancy and parenthood, Anna Cariad-Barrett offers techniques and ceremonies to honor the transformation of becoming a parent and engage the sacred wisdom-keeper within. She provides tools...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780940795228Author Anna HalprinFormat PaperbackPage Count 196Imprint LifeRhythm,U.S.Publisher LifeRhythm,U.S.

Black Women's hair is a topic that has been at the centre of contemporary conversation for some time. This informative book explores the rich cultural history of Black Womens' Afros, weaving in anecdotal tales from Black women along the way. Exploring...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997330700Author Burke Lennihan RnFormat PaperbackPage Count 290Imprint MoxiePublisher MoxieWeight(grams) 390gDimensions(mm) 229mm * 152mm * 15mm

The easy way to take charge of your adrenal health Despite their small size, the adrenal glands play an important role in the body, producing numerous hormones that impact our development and growth, affect our ability to deal with stress, and help to...

A NEW YORKER BEST BOOK OF 2022'Well-researched and readable' - Financial Times'An absorbing, pacy read' - New Statesman'The story of lycra-clad feminism' Stylist'Canny and informative' - The New YorkerThe untold history of women's exercise culture, from...

Benign paroxysmal positional vertigo, or BPPV, is dizziness that comes from the inner ear. It affects more than eight million people in the United States alone. The good news is that this condition can be managed at home. Carol A. Foster, an Associate...

Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden.Foodwise is a reset for the mind, body, and soul. Created...