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Keepers of the Soul: The Five Guardian Elements of Acupuncture by Nora Franglen
RRP: £18.99£18.33The five elements - Wood, Fire, Earth, Metal and Water - are fundamental to Chinese medicine and metaphysics, but it can be difficult to get beyond the purely intellectual level of understanding. This rich book gets to the heart of five element theory,... -
It Will Happen: A heart-breaking journey to motherhood through recurrent miscarriage and pregnancy loss by Laura Buckingham
RRP: £9.99£7.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398419650Author Laura BuckinghamFormat PaperbackPage Count 154Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers -
I Hate Running and You Can Too: How to Get Started and Keep Going by Brendan Leonard
RRP: £12.99£9.10BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he's sharing everything he's learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and... -
The Fear Talking: The True Story of a Young Man and Anxiety by Chris Westoby 9781909954441
RRP: £9.99£6.75"Chris Westoby's THE FEAR TALKING is truly important, beautifully written, and urgently needed. This book will save lives-especially the lives of young people, one of our most vulnerable and underserved populations when it comes to mental and behavioral... -
Pratyahara - The Forgotten Limb of Ashtanga Yoga: Withdraw the Five Senses From External Objects to the Mentally Created Senses of an Enlightened Deity - The School of Yoga #3 by Anand Gupta 9783752657845
RRP: £22.90£20.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783752657845Author Anand GuptaFormat PaperbackPage Count 80Imprint Books on DemandPublisher Books on DemandWeight(grams) 95gDimensions(mm) 203mm * 127mm *... -
The Courage to Face COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmeceutical Complex by John Leake
RRP: £32.50£19.64The story of doctors who developed a safe and effective early treatment for COVID-19 and their battle with the Bio-Pharmaceutical Complex that suppressed it. At the beginning of 2020, Dr. Peter McCullough was a highly regarded practicing physician,... -
Houseplants for a Healthy Home: 50 Indoor Plants to Help You Breathe Better, Sleep Better, and Feel Better All Year Round by Jon VanZile 9781507207291
RRP: £12.99£8.58This A-to-Z guide illuminates the numerous health benefits of 50 common, easy-to-grow houseplants along with detailed care instructions and beautiful illustrations of each plant.With plant-scaped rooms popping up all over Pinterest, style blogs, and home... -
Raised Naturally: A Parent's Guide to Herbal Medicine From Newborn to Adolescence Step by Step by Ava Green 9781956493153
£23.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956493153Author Ava GreenFormat HardbackPage Count 128Imprint Green HopexPublisher Green HopexWeight(grams) 345gDimensions(mm) 229mm * 152mm * 10mm -
Menopause: The One-Stop Guide: The best practical guide to understanding and living with the menopause by Kathy Abernethy 9781781258729
£10.36The menopause is a natural event, but for many women it represents a time of hormonal upheaval and uncomfortable symptoms. It can happen at any age, and the journey through it may feel a bit rocky. Menopause: The One-Stop Guide explains the changes... -
Lost in Lyme: The Therapeutic Use of Medicinal Plants in Supporting People with Lyme Disease by Julia Behrens
RRP: £29.99£23.01A tool kit to support both practitioners and the lay person in reducing Lyme symptoms and improving well-being by using medicinal plants. Using a wealth of well researched and in-depth information, recipes, and methods of monitoring progress, this... -
Kamasutra by Vatsyayana Mallanaga 9780199539161
RRP: £9.99£7.11'When the wheel of sexual ecstasy is in full motion, there is no textbook at all, and no order.' The Kamasutra is the oldest extant Hindu textbook of erotic love. It is about the art of living - about finding a partner, maintaining power in a... -
GOOD CHOICES: RECIPE BOOK by Dan Good
RRP: £20.00£19.64Good Choices is a COOKBOOK with EASY-TO-FOLLOW RECIPES based around a LOW CALORIE and HIGH PROTEIN DIET. These ADAPTABLE recipes are designed for anyone who is working a CALORIE DEFICIT diet, with all the MACROS carefully worked out to be UNDER 500... -
Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon 9781935618256
RRP: £10.99£10.25Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at... -
The Emotional Life of the Toddler by Alicia F. Lieberman
RRP: £18.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476792033Author Alicia F LiebermanFormat PaperbackPage Count 352Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 281gDimensions(mm) 211mm... -
Birth Notes: A Memoir of Trauma, Motherhood and Recovery by Jessica Cornwell
RRP: £12.99£8.60'When a woman gives birth, she may, unwittingly, remember violent things. Ugly things. Unspoken things.'After her twins were born, Jessica Cornwell stopped feeling. Plagued by memories of a traumatic birth, wrestling with ongoing physical pain and the... -
Return to Life Through Contrology by Joseph H Pilates 9781953450463
RRP: £19.99£16.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781953450463Author Joseph H PilatesFormat HardbackPage Count 80Imprint Mockingbird PressPublisher Mockingbird PressWeight(grams) 281gDimensions(mm) 229mm *... -
Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction by John Dupuy
RRP: £24.05£23.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781438446141Author John DupuyFormat PaperbackPage Count 312Imprint Excelsior EditionsPublisher State University of New York PressWeight(grams)... -
Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy by Brett Stewart
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612431659Author Brett StewartFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 367g -
The Cancer Companion: How to Navigate Your Way from Diagnosis to Treatment and Beyond by Dr Toni Lindsay 9781925820805
£14.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925820805Author Dr. Toni LindsayFormat PaperbackPage Count 224Imprint Exisle PublishingPublisher Exisle Publishing -
Mayo Clinic Guide to Arthritis: Managing Joint Pain for an Active Life by Lynne S Peterson 9781893005556
RRP: £16.99£16.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005556Author Lynne S. PetersonFormat PaperbackPage Count 352Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
Teaching Gong Yoga by Mehtab Benton 9781939239044
RRP: £24.95£20.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939239044Author Mehtab BentonFormat PaperbackPage Count 180Imprint Bookshelf PressPublisher Bookshelf PressWeight(grams) 272gDimensions(mm) 229mm * 152mm... -
Autogenic Training: The Effective Holistic Way to Better Health by Kai Kermani
RRP: £12.99£9.09Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to... -
Healing Mantras: Using Sound Affirmations for Personal Power, Creativity, and Healing by Thomas Ashley-Farrand 9780345431707
RRP: £14.99£10.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345431707Author Thomas Ashley-FarrandFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
Find Time for Exercise: How to Challenge Yourself and Enjoy the Benefits of Regular Exercise by Mike Dales
RRP: £10.99£7.78Find Time for Exercise offers an achievable solution - regular exercise - to one of the biggest health issues facing the world today: physical inactivity and its consequent problems, including obesity, reduced life expectancy and a wide range of physical... -
Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle by Andy Keller 9781641528979
RRP: £13.99£9.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528979Author Andy KellerFormat PaperbackPage Count 138Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 234mm * 191mm *... -
Contemporary French Aromatherapy: A Pharmacological and Therapeutic Guide to 100 Essential Oils by Dominique Baudoux
RRP: £60.00£58.01This manual from the French school of aromatherapy is a comprehensive guide to 100 essential oils offering practical and rigorous information for integrative and complementary health practitioners. Everything you need to know in terms of botany, quality... -
Prevent/Reversing Osteoporosis: What You Can Do About Bone Loss - A Leading Expert's Natural Approach to Increasing Bone Mass by Alan Gaby
RRP: £12.99£8.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761500223Author Alan GabyFormat PaperbackPage Count 318Imprint Prima LifePublisher Random House USA IncWeight(grams) 380g -
Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy by Daryl Gioffre
RRP: £13.99£10.95An acidic lifestyle-consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, refined grains - along with lack of exercise, food allergies, and food sensitivities-causes inflammation. And inflammation... -
Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood Connection by Leslie Korn
RRP: £39.99£37.06A major component of a client's clinical profile is diet, which can greatly influence mental well-being. For example, dietary changes can alleviate anxious and depressive symptoms. But few therapists have any nutrition training and many don't know where... -
Advanced Chakra Healing: Four Pathways to Energetic Wellness and Transformation by Cyndi Dale
RRP: £41.00£28.37Join world renowned energy healer and bestselling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally... -
Cancer Can Be Cured! by OFM Romano Zago 9780981989907
RRP: £13.95£10.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981989907Author OFM Romano ZagoFormat PaperbackPage Count 262Imprint Waid Group Inc.Publisher Waid Group Inc.Weight(grams) 390g -
The Official U.S. Army Fitness Training Handbook by Department of the Army
RRP: £14.99£10.95A soldier's level of physical fitness has a direct impact on his combat readiness. The many battles in which American troops have fought underscore the important role physical fitness plays on the battlefield. The renewed nationwide interest in fitness... -
Generation Sleepless: why teenagers aren't sleeping enough, and how we can help them by Heather Turgeon
RRP: £14.99£9.80An intimate glimpse inside a silent epidemic that is harming teens, and a pathway for parents to help them reclaim the restorative power of sleep. If you could protect your child from unnecessary anxiety, depression, and chronic stress, and foster a... -
Expecting Adam: A true story of birth, transformation and unconditional love by Martha Beck
RRP: £9.99£6.80John and Martha were an exceptionally ambitious and driven all-American couple. With six Harvard degrees between them, and living in the refined and competitive atmosphere of the Harvard campus, the last thing they expected was to become parents to a... -
Five Minutes of Amazing by Chris Graham
RRP: £18.99£13.15This story poses a profound question - do we accept the hand that fate deals us, or do we battle to make the most of the life we have and help others in the process? Chris Graham, just 38 years old but already facing the advanced stages of Alzheimer's... -
Painted Faces: A Colourful History of Cosmetics by Susan Stewart
RRP: £9.99£6.64Throughout history, women (and men) have applied make-up to enhance, alter, conceal and even to disguise their appearance. Also, to a greater or lesser degree over time, cosmetics have been used as a visible marker of social status, gender, wealth and... -
Jennifer's Way: My Journey with Celiac Disease--What Doctors Don't Tell You and How You Can Learn to Live Again by Jennifer Esposito 9780738218410
£12.21Celiac disease afflicts as many as one in 133 Americans. Unfortunately, 83 percent of them are undiagnosed or misdiagnosed, suffering through years of pain and misunderstanding. award-winning actress Jennifer Esposito was one of them, only receiving an... -
The Female Fat Solution: Achieving lasting weight loss by getting your hormones to work for you! by Beth Westie 9780996445733
RRP: £16.99£14.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780996445733Author Beth WestieFormat PaperbackPage Count 208Imprint Dr. Beth WestiePublisher Dr. Beth WestieWeight(grams) 286gDimensions(mm) 229mm * 152mm *... -
Meet Your Body: Core Bodywork Tools to Release Bodymindcore Trauma by Noah Karrasch
RRP: £16.99£16.51Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of... -
Yoga Teaching Handbook: A Practical Guide for Yoga Teachers and Trainees by Sian O'Neill
RRP: £24.99£23.78This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business.Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik...