Health & Fitness

Recognised throughout history for their pleasing aromas and their spiritual power, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Llewellyn's Complete Book of Essential Oils is a thorough guide to working with...

This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running your life. This book will help you regain control.Beat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578264070Author Kimberly AllisonFormat PaperbackPage Count 192Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979698736Author Brent G BatemanFormat PaperbackPage Count 174Imprint Brent BatemanPublisher Brent BatemanWeight(grams) 186gDimensions(mm) 203mm * 133mm *...

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce...

Keep living a healthy and active life for longer using the natural and trusted method of Pilates. Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but...

Peter examines the 6 key areas of your life (family, relationships, work, finance, health and spirituality) and shows how, although each area is a unique part of your life, each is also interrelated and if one is cluttered that clutter will creep into...

This book is one woman's funny, moving, and sometimes awkward quest to fix her sex life, but it's the story of millions of women everywhere - half of all women have felt pain during sex. During award-winning writer and performer Fran Bushe's journey...

Mark Sisson-author of the bestseller The Primal Blueprint and forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in Two Meals A Day, showing readers how to master their metabolic flexibility and reap the...

The Witch's Herbal Apothecary is a magickal book of recipes, rituals, and materia medica for reconnecting with the power and healing of Earth Magick.Author Marysia Miernowska is the Director of one of California's most renowned herbal schools and named...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473586003Author Donna FarhiFormat PaperbackPage Count 180Imprint Embodied Wisdom PublishingPublisher Embodied Wisdom PublishingWeight(grams)...

In April 2014, Deputy Editorial Director at BuzzFeed Lara Parker opened up to the world in an article on the website: she suffers from endometriosis. And beyond that - She let the whole world know that she wasn't having any sex, as sex was excruciatingly...

Newcomers to or experienced students of Kundalini yoga will find this book indispensable. Fully accessible and illustrated throughout, it covers everything you need to know about your practice, from tuning in and grounding yourself to which sets you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117505Author Daphne Olivier LDN, RD, CDCES, IFNCPFormat PaperbackPage Count 222Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

When her own mother died, Margaret Rice realised how completely unprepared she and her family had been for the experience of companioning a loved one who is dying. So she decided to go in search of the information she couldn't find when she most needed...

Natural Healing Wisdom & Know-How gathers useful and fascinating information on every practice of natural health and healing in one handy volume. The chapters here are organized by topic, including herbal healing, naturopathy, homeopathy, Eastern...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757260Author Mark KovacsFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 250g

In this shockingly raw but beautifully written book, Michael Handrick unpicks the toxic narratives and myths built up by society of what it means to be a man, gay and working class. Moving through time and memory, from a rural council estate surrounded...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976794462Author Andreas MoritzFormat PaperbackPage Count 72Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 88g

Afterword by Alzheimer's Research UK. 'Shobna Gulati is the Northern heroine of a nation' - Lemn Sissay'Lucid and probing' - Guardian'Wonderful and emotional, a masterpiece of resilience.' - Emma Kennedy Remember Me? is a memoir about caring for a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957135007Author Amanda Star KingsleyFormat PaperbackPage Count 220Imprint Into Light PressPublisher Into Light PressWeight(grams) 222gDimensions(mm)...

Learn how to truly trust your gut.As well as digesting your food, your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system,...

Many say that breastfeeding is natural yet most health professionals teach mothers to practise responsive, baby-led feeding using a set of predetermined, latching instructions. This book describes a new, proactive, mother-led approach called biological...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781854144584Author Ben PedrocheFormat PaperbackPage Count 128Imprint Capital Transport PublishingPublisher Capital Transport Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780486783130Author Marvin GrosswirthFormat PaperbackPage Count 128Imprint Dover Publications Inc.Publisher Dover Publications Inc.Weight(grams)...

Menopause can be a complex time of life but it doesn't have to be complicated to get control of your symptoms Too many women think it's either HRT or suffer but that's not the case. There's a third option, which is to get control of your symptoms...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303212Author Kathryn KassaiFormat PaperbackPage Count 304Imprint Demos Medical PublishingPublisher Demos Medical Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452279766Author James ScalaFormat PaperbackPage Count 272Imprint PlumePublisher Plume

'Fascinating and moving.' - Adam Kay, author of This is Going to HurtA BBC Radio 4 A Good Read choiceThis is a story about the cutting-edge medicine that has saved a generation of babies.It's about the love and fear a parent feels for a child they...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638780878Author Puja Trivedi ParikhFormat PaperbackPage Count 138Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 331gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766862Author Christina D'ArrigoFormat PaperbackPage Count 146Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 354gDimensions(mm) 235mm *...

Carole Maggio is the leading practitioner of 'natural facelifts', with an international client base. She has already written one bestselling book for women, Facercise, and now she turns her attention to men, her largest-growing market. Using the...

Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something you've just eaten for lunch. Many of us no longer know what to eat or who to believe. In Nutrition in Crisis...

"When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060934354Author Nicholas PerriconeFormat PaperbackPage Count 304Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583942819Author Daniel AgustoniFormat PaperbackPage Count 152Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984871407Author Doreen Lenz HolteFormat PaperbackPage Count 140Imprint HoltePublisher HolteWeight(grams) 171gDimensions(mm) 216mm * 140mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781257017850Author George D ZgouridesFormat PaperbackPage Count 110Imprint Lulu.comPublisher Lulu.comWeight(grams) 172gDimensions(mm) 229mm * 152mm * 7mm

"So Audrey" is the most coveted of compliments among women who emulate Audrey Hepburn. To her legions of female fans, from teens on up, she is a paragon of class and style. Little black dress? That's So Audrey! Ballet flats? So Audrey! of you! A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060959371Author Richard GerberFormat PaperbackPage Count 464Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 512g