Health & Fitness

Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50 per cent and 60 per cent of adult women will have at least one UTI in their lifetime. Meanwhile, overactive bladder affects nearly...

Aromatherapy, massage and relaxation are three of the most commonly used therapies in cancer care. This book offers an integrated approach to using these therapies and provides an evidence-based foundation for complementary therapists working in cancer...

Many people see marijuana as harmless, but in fact it is highly addictive and hard to give up. Because it is an illicit drug, it is difficult to find credible information and seek appropriate help.Quit Cannabis is a user-friendly guide which explains why...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604641714Author Sahil MakhijaFormat PaperbackPage Count 242Imprint Appleseed PressPublisher Appleseed PressWeight(grams) 655gDimensions(mm) 254mm * 203mm...

This comprehensive manual marks an important milestone in the Vidal Sassoon success story. For the first time the man who is the acknowledged master in the world of haircutting and hair care reveals in book form the secrets of the techniques that have...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358468Author Ilana MuhlsteinFormat HardbackPage Count 320Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 778gDimensions(mm) 232mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979640711Author Patricia A FennellFormat PaperbackPage Count 274Imprint Albany Health Management PublishingPublisher Albany Health Management...

'From ice cream headaches to migraine, this fascinating and entertaining account of a common curse draws together modern science, ancient views and personal experience.' Professor Roy Taylor, author of Life Without Diabetes 'An insightful,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780976794462Author Andreas MoritzFormat PaperbackPage Count 72Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 88g

Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to one or more traumatic events. It is a severe and ongoing emotional reaction to extreme psychological trauma, such as threat to life, being a victim of crime...

A perennial favourite with students and practitioners, this is the go-to reference book for 180 medicinal herbs and their actions. Materia Medica of Western Herbs is designed for worldwide use and contains detailed monographs of 180 of the most...

With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive healthcare project in the United States--The Blue Zones City Makeovers. In...

Hemp, Cannabis sativa, has been called the world's most versatile plant. Materials made from hemp fiber have been discovered in tombs dating back to 7000 B.C. During the Middle Ages hemp was used to treat fevers, insomnia, and malaria. Columbus's ships...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159320Author Rachel GregoryFormat PaperbackPage Count 294Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 726gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913835309Author Jessica Taylor-BearmanFormat PaperbackImprint Hashtag PressPublisher Hashtag Press

Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Independent Publisher Book Awards (Psychology/Mental Health) 2015.Book InformationISBN 9780971460973Author Kathleen NadeauFormat PaperbackPage Count...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573223867Author Judith Sherman-WolinFormat PaperbackPage Count 224Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892819638Author Hsi LaiFormat PaperbackPage Count 256Imprint Destiny Books,U.S.Publisher Inner Traditions Bear and CompanyWeight(grams) 1gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604269Author Neil NathanFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

This book offers unique and flexible guidelines that can be used by practitioners to ease the process of breaking bad news to people with intellectual disabilities. The guidelines, which are adaptable to individual communication ability and level of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956150769Author Clive WithamFormat PaperbackPage Count 106Imprint Mangrove PressPublisher Mangrove PressWeight(grams) 168g

The human microbiome and its resident micro-organisms have in recent years come to represent a new frontier in health research and science. Yet this body of knowledge has hitherto been little addressed within Oriental Medicine theory and has consequently...

Cosmetic surgery is one of today's hottest topics. From daytime talk shows and popular magazines to conversations at the salon, it seems that almost everyone has had it, is thinking about it, or knows someone who is getting it. Statistics show more and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392543Author Dionne DetrazFormat PaperbackPage Count 202Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm * 191mm...

The most challenging, most invigorating holes a golfer can tackle. Playing on a links-which is golf the way it should be played-is every golfer's dream. But among serious golfers, there is also controversy. What constitutes a true links course? How many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623173241Author Merina Ty-KiseraFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780977622214Author Charles EisensteinFormat PaperbackPage Count 148Imprint Panenthea PressPublisher Panenthea PressWeight(grams) 197g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808438Author Felicia Cocotzin RuizFormat HardbackPage Count 224Imprint Roost BooksPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594771262Author Christopher VaseyFormat PaperbackPage Count 176Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that...

With an introduction by Henry Marsh, author of Do No HarmMy brain, which had just let me down so badly, was perhaps never so active. The paramedics' question was a fundamental one. Who are you? Yes indeed. Who am I?Robert McCrum was forty-two when he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768456264Author Jordan RubinFormat PaperbackPage Count 336Imprint Destiny ImagePublisher Destiny Image

Drawing on her study of multiple traditions and lineages-from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications-Weintraub presents a compendium of guided breathing exercises, meditations, self-inquiry...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062692603Author John JosephFormat PaperbackPage Count 320Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 318gDimensions(mm) 206mm *...

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called "the prescription you need to live a long, healthy life"-a plan to transition to a delicious whole-foods, plant-based diet in just...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936303595Author Ginger VieiraFormat PaperbackPage Count 256Imprint Demos Medical PublishingPublisher Demos Medical Publishing

It's said that the only constant in life is change. It should be said that obstacles to change are another constant, and they're too often standing between you and a life spent thriving. Whether you're trying to better manage your money, exercise more,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583945544Author Adrienne RawlinsonFormat PaperbackPage Count 232Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Forget Downward-facing Dog - there's a new kid on the block.Follow Romeo, Poppy, Annie and their gang of furry friends as they experience the joys of yoga. You'll see that goats always find a way to help humans in their practice, whether that's simply by...