Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780852314715Author Adrian TreloarFormat PaperbackPage Count 137Imprint Redemptorist PublicationsPublisher Redemptorist Publications

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316322928Author Chris KresserFormat PaperbackPage Count 416Imprint Little, Brown & CompanyPublisher Little, Brown & Company

Frank, funny, and sympathetic, this encouraging fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help and the last thing you want to do. Exercise is the most reliable way...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005488Author Angela C. MattkeFormat PaperbackPage Count 504Imprint Mayo Clinic PressPublisher Mayo Clinic Press

"A must-have for anyone who is new and serious about exporing the subject further. Also recommended for advanced practitioners who may want to 'brush-up' on their Sanskrit." -- Yoga Magazine UK "This slim volume is a lot more than its title lets on." --...

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788395810466Author Luis LukesunFormat HardbackPage Count 122Imprint Luis LukesunPublisher Luis LukesunWeight(grams) 445gDimensions(mm) 216mm * 216mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788395819452Author Luis LukesunFormat HardbackPage Count 122Imprint Luis LukesunPublisher Luis LukesunWeight(grams) 445gDimensions(mm) 216mm * 216mm * 8mm

With sexually transmitted infections (STIs) a major cause of morbidity and mortality throughout the world, the new edition of ABC of Sexually Transmitted Infections is a much-needed introduction and reference guide providing concise and practical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432798Author Hugh MilneFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The nostalgic memoir of a young man, eldest of fourteen, growing up in 40s Wednesbury. The heartbreaking true account of his son struggling to come to terms with his father's dementia. A tribute to the unbreakable bond between father and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312359195Author Leah SchwartzFormat PaperbackPage Count 192Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 227gDimensions(mm) 234mm *...

Embrace the transformative journey of Mood Crystals and find balance, clarity, and inner peace. In this unique book, explore the profound themes of emotional intelligence and crystal guidance. Unlock the power of crystals as they become your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175344Author Jenn TurnerFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004834Author Amytis TowfighiFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.In March 2020, Broadway star and Tony Award...

Managing in Health and Social Care is about developing skills to manage and improve health and social care services. The focus throughout is on the role that a manager can play in ensuring effective delivery of high-quality services. Examples from social...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781620550991Author Kathleen PorterFormat PaperbackPage Count 288Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838158323Author Julia WolfendaleFormat PaperbackPage Count 194Imprint On The UpPublisher On The Up

A short yet foundational introduction into the bountiful chemistry and usage of essential oils. Written to help herbal practitioners expand their therapeutic repertoire, Essential Oils - A Concise Manual draws on Nikki Darrell's 30 years of experience...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583944875Author Franklyn SillsFormat PaperbackPage Count 672Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Menopause is a dramatic but largely overlooked developmental window to the second half of life. Although today's women are more aware of and actively involved in mapping their menopausal journey than generations before, many still do not see menopause as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801291552Author Ruby WarnerFormat PaperbackPage Count 128Imprint Welbeck BalancePublisher Welbeck Publishing Group

'Insightful, wise and life-affirming' Observer'Turns death into life, despair into hope, sorrow into joy' Stephen FryIn Radical Acts of Love, Janie Brown, oncology nurse and counsellor, offers a sensitive and wise insight into our final moments by...

Shane Carthy writes frankly and eloquently about his journey over the last five years. He details, without overdramatising, the downward spiral which, days after producing a man-of-the-match display in Dublin's 2014 Leinster under-21 final win over...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525541165Author Erin ClarkeFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781849354653Author Susan RaffoFormat PaperbackPage Count 234Imprint AK PressPublisher AK Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686957Author Barbara AbercrombieFormat PaperbackPage Count 176Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789506525Author Nicholas CulpeperFormat PaperbackPage Count 304Imprint Arcturus EditionsPublisher Arcturus EditionsWeight(grams) 399gDimensions(mm) 231mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800567Author John R TorranceFormat PaperbackPage Count 160Imprint High Performance MediaPublisher High Performance MediaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922577597Author Elizabeth MonroeFormat HardbackPage Count 112Imprint Elizabeth MonroePublisher Elizabeth MonroeWeight(grams) 476gDimensions(mm) 254mm *...

A captivating look at the career of social and style revolutionary Vidal Sassoon. A visionary hairstylist who became a household name, Vidal Sassoon was an instrument of change during the cultural shifts of the 1960s. Inspired by Bauhaus architecture,...

Gluten-Free ... Happily! Everything you need to know about a gluten-free lifestyle If you're one of the millions of people considering giving up gluten, Living Gluten-Free For Dummies will help you break free and improve your wellbeing. Covering the...

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this...

The Hearth Witch s Kitchen Herbal is an herbal with a difference it shows how to use the herbs and spices most of us already have in our kitchens for home remedies, personal care, spiritual practice, and magic. The follow-up to the bestselling Hearth...

If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow - think simple, stress-free! Whether you want to start a keto diet fresh or need...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143458593Author Sri MFormat PaperbackPage Count 142Imprint PenguinPublisher Penguin Random House IndiaDimensions(mm) 200mm * 130mm * 10mm

A detailed exploration of the remedies and methods used by the healers who journeyed along with the Crusading knights* Presents a traditional "cure-all" or leechbook of the ailments the Crusaders would have encountered and the remedies their mediciners...

Because life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987186089Author Jayneen SandersFormat PaperbackPage Count 66Imprint Upload Publishing Pty LtdPublisher Upload Publishing Pty LtdWeight(grams) 222g