Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496454676Author Aundi KolberFormat PaperbackPage Count 128Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Research indicates that at least one in ten new mothers experience post-natal depression, yet there is little help available to sufferers. Cara Aiken's book will help them, and the professionals who work with them, to understand this illness. The book...

Dr Olivier Ameisen was a brilliant cardiologist and running his own successful practice when he developed a profound addiction to alcohol. Fearing for his life, he immersed himself in AA, rehab and therapy. Nothing worked. So he did the only thing he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316338868Author Dr Mark HymanFormat HardbackPage Count 400Imprint Little, Brown SparkPublisher Little, Brown & CompanyWeight(grams) 612gDimensions(mm)...

'A brilliant, life-transforming read' - Jennifer West 'Full of great advice on how to live your best true life' - Jaymi Hensley Anton Danyluk has been on an incredible journey, from awkward, overweight teenager to World Merit ambassador, Love...

One thing we know for certain is that sex is personal: perhaps the most intimate thing of all. But sex is also shaped by a complicated web of cultural, social and political forces outside of ourselves. Fear-mongering, moral panic and outdated...

The topic of stem cells has a high profile in the media. We've made important advances in our scientific understanding, but despite this the clinical applications of stem cells are still in their infancy and most real stem cell therapy carried out today...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987215208Author Denise SutherlandFormat PaperbackPage Count 456Imprint Sutherland StudiosPublisher Sutherland StudiosWeight(grams) 662g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528665Author Caitlin SamsonFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 553gDimensions(mm) 235mm *...

Chris and Gisela have been partners for twelve years. Four years ago Chris was diagnosed with Asperger syndrome. For Chris, this was an explanation of why he had always regarded himself as 'socially handicapped'. For Gisela, it meant coming to terms with...

'Read this breakthrough book!' Deepak ChopraThrow away your statins, painkillers and antidepressants and pick up this book to find out how you can harness the body's natural powers to heal itself.Doctor You contains the first hard scientific evidence to...

Facing any type of change can cause confusion and anxiety for individuals with autism spectrum conditions. This book looks at the small transitions in everyday life that can be a big deal for a child with autism and offers simple and effective strategies...

NEW UPDATED EDITIONIn this committed and compassionate book, Phil Hammond - a doctor, journalist, campaigner and patient - argues for a bidet revolution in the NHS - from the bottom up, with patients leading the charge. What we can do for ourselves to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939239044Author Mehtab BentonFormat PaperbackPage Count 180Imprint Bookshelf PressPublisher Bookshelf PressWeight(grams) 272gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265886Author William SmithFormat PaperbackPage Count 288Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 814g

Be assured that when you are ready to push the limits of training and competition, your body is, too! Far beyond the typical food pyramid formula, "Advanced Sports Nutrition, 2nd Edition" offers serious strategies for serious athletes. This comprehensive...

A paradigm-shifting, integrative approach to understanding body movement The ability to move with efficiency and agility has been an essential component to our evolution and survival as a species. It has enabled us to find food, fight threats, flee...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735210912Author Tia PowellFormat PaperbackPage Count 320Imprint Prentice Hall PressPublisher Prentice Hall Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529860Author Kristy ReganFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 458gDimensions(mm) 235mm * 191mm...

Does the world really need another book on dieting? More important, do you? Plenty of diet books make promises that this one doesn't. Lots tell you that losing weight and keeping it off is easy when you know their secrets. Well, here's a secret that the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806724Author Brittany BrittanyFormat PaperbackPage Count 288Imprint Roost BooksPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623176518Author Jacoby BallardFormat PaperbackPage Count 256Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761500223Author Alan GabyFormat PaperbackPage Count 318Imprint Prima LifePublisher Random House USA IncWeight(grams) 380g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266807Author Michelle HondaFormat PaperbackPage Count 144Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780981989907Author OFM Romano ZagoFormat PaperbackPage Count 262Imprint Waid Group Inc.Publisher Waid Group Inc.Weight(grams) 390g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789056995928Author Peggy HackneyFormat PaperbackPage Count 272Imprint Harwood Academic (Performing Arts)Publisher Gordon and BreachWeight(grams) 521g

Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists.Beth Spindler has devised innovative movement practices based around acknowledging the trauma and vulnerability that...

'Trauma-informed' has become a buzzword in the counselling and psychotherapy arena and the wider worlds of health and social care research and practice. But what does it mean in relation to practitioners' day-to-day work with clients? Susan Dale argues...

Keep living a healthy and active life for longer using the natural and trusted method of Pilates. Ageing successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781425997885Author Juliet Clare PankhurstFormat PaperbackPage Count 316Imprint AuthorHousePublisher AuthorHouse

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780956848048Author Leigh EastFormat PaperbackPage Count 322Imprint AutilisticPublisher AutilisticWeight(grams) 431g

* Shortlisted for the RSL Christopher Bland Prize *Honest, intelligent and unsentimental, Patient 1 is a startling self-portrait written with wit and vulnerability, and a unique testament to the power of hope in the face of illness.Charlotte Raven had...

An accessible and vitally needed book detailings groundbreaking system for treating digestive disorders including IBS, Crohn's disease, ulcerative colitis, GERD and dysbiosis. This innovative book introduces and explains with clarity the concepts,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908018014Author Lars-Erik LitsfeldtFormat PaperbackPage Count 208Imprint Little Moon Publishing LimitedPublisher Little Moon Publishing Limited

Positively Green is a guide to caring for the planet - and yourself. From journalist and Positive News partnerships editor Sarah LaBrecque, National Trust's Positively Green is an informative and captivating guide to sustainable living. With...

Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20-or 58 million people in the U.S.-are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of...

Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey to avoid setbacks? Must gratitude and happiness wait...

Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957718903Author Ascending VibrationsFormat HardbackPage Count 188Imprint Ascending VibrationsPublisher Ascending VibrationsWeight(grams)...

Invite balance, calm and positivity into your life by embracing the healing power of crystalsFor thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it's...