Health & Fitness

Use Traditional Chinese Medicine in diagnosing and treating disease! Maciocia's The Practice of Chinese Medicine, 3rd Edition describes how to apply TCM theory to the diagnosis and treatment of disorders and conditions frequently encountered in practice...

Every weekend warrior has two goals: compete successfully and look great doing it. Enter Building Muscle & Performance: The Program for Strength, Size, and Speed by expert trainer Nick Tumminello. By combining the most effective approaches and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307450746Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 312gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757004711Author Pamela Wartian SmithFormat PaperbackPage Count 464Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757001857Author Glenn DomanFormat PaperbackPage Count 288Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1gDimensions(mm) 229mm...

**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful.' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a...

In the small city of Wharton, Connecticut, lives are beginning to unravel. A husband betrays his wife. A son struggles with addiction. A widow misses her late spouse. At the heart of these interlinking stories is one couple: Freddie and Greg Tyler. Greg...

'An incredibly honest tale of survival, escape and resilience' The Observer 'Roche is a charming, unflinchingly honest guide on a journey that's as funny as it is heart-breaking.' JUNO DAWSONHow does an untrained eye recognise the process of dying, when...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583941591Author Peter RalstonFormat PaperbackPage Count 200Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085859Author Penelope EastenFormat PaperbackPage Count 304Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245883Author Mark WeisbergFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.

Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This...

Bowel cancer, despite being the UK's second biggest cancer killer, still receives a shockingly low level of awareness. This book aims to redress this by telling the story of a mother of two who embarked on a crash course dealing with advanced bowel...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734523942Author Nancy MohrbacherFormat PaperbackPage Count 360Imprint Nancy MohrbacherPublisher Nancy MohrbacherWeight(grams) 454gDimensions(mm) 213mm *...

USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization's "growth sport." With the full backing of USA-Triathlon-including sections on duathlon history and the forthcoming USA-T...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good...

LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?In The Diet Whisperer, Dr Paul...

Offering ex-smokers new ways to cope with the challenges of remaining smoke-free.Book InformationISBN 9780925190574Author Peter HolmesFormat PaperbackPage Count 288Imprint Fairview Press,U.S.Publisher Fairview Press,U.S.Weight(grams) 177g

"An illuminating exploration of the rich and varied history-and myriad health benefits-of fasting." -Wall Street Journal When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks...

This completely updated and revised edition of the seminal foundation text to Cranio-Sacral Therapy presents a unique integration of a wide spectrum of approaches, providing practitioners and students with an up-to-date and authoritative understanding of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809374Author Judith Hanson LasaterFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615851723Author Rachael PontilloFormat PaperbackPage Count 160Imprint Sennin Group, LLCPublisher Sennin Group, LLCWeight(grams) 222gDimensions(mm) 229mm...

Is this the right book for me?This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433290Author Maruti SeidmanFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams) 398g

Curvy Girl Sex provides tried and tested methods, positions, and sex hacks for plus-sized lovers of all types, and does it all in an empowering, body-positive light. Who says you have to be a size 6 to have the best sex of your life? Curvy Girl Sex is...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529488Format PaperbackPage Count 180Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Fully updated and supported by the latest research, "Choose the Sex of Your Baby - the Natural Way" provides the key to sex determination. Hazel Chesterman-Phillips describes how she developed her simple and natural method, which has now been used...

The companion book to Dr. David Brownstein’s Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases. Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings...

An exploration of the history, folklore and medicinal uses of thirty Native European trees. In this beautifully illustrated book, which uses the author's own photographs, Christina Stapley provides a thorough and deep appreciation of trees as she has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638070962Author Dr Felice GershFormat PaperbackPage Count 182Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 218gDimensions(mm) 178mm *...

'I'll cherish my baths even more now!' Melissa Hemsley 'A timely reminder of the meditative ritual of bathing' Laura Bailey Bathe verb /'bat?h/ : to take a bath : to become immersed or absorbed Bathe explores the many types of baths and bathing from...

'Like two wise (and wise-cracking) older sisters. I wish I'd had this book 15 years ago.' - Pandora SykesHeartbreak, grief, falling in love, falling out of love, friendships, disastrous sex anecdotes - this book is filled with everything you don't want...

Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard...

The first patient-to-patient guide for people living with Long COVID - with expert advice and an afterword by the leading research scientist. For people living with Long COVID, navigating the uncharted territory of this new chronic illness can be...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115952Author Anne DanahyFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm * 191mm *...

The secret's out!When you look into your baby's big, beautiful eyes, it can be hard to know what on earth is going through their curious minds. Well you needn't wonder any more, because after delving deep into baby psychology we can now reveal the real...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648283164Author Claudia ChristianFormat PaperbackPage Count 276Imprint Floating World PressPublisher Floating World PressWeight(grams) 408gDimensions(mm)...

Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it...

Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming the next big trend in personal growth and alternative health. It is a safe and non-invasive healing method for treating mind/body issues, based on tapping...

Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 recipes which are not only healthy, hearty and delicious but they are also all...