Health & Fitness

When four young friends went on a drinking holiday to Ireland in March 1971, they had no idea that their idle notion of starting a campaign to push for better beer choice would capture the public mood and grow into Europe's biggest single-issue consumer...

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781477251638Author Bridget WhiteFormat PaperbackPage Count 224Imprint AuthorHousePublisher AuthorHouseWeight(grams) 336gDimensions(mm) 229mm * 152mm * 12mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060008895Author Adam ZickermanFormat PaperbackPage Count 224Imprint HarperCollinsPublisher HarperCollins Publishers IncWeight(grams) 598gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781620550991Author Kathleen PorterFormat PaperbackPage Count 288Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

'The authors of this absorbing book have a strong command of detail, context and narrative structure... the results are impressively claustrophobic.' - Times Literary Supplement'Gripping... The authors skillfully capture the fear and claustrophobia. A...

Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show that Relora, an all-natural formulation of traditional...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602586Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306846960Author William DavisFormat PaperbackPage Count 368Imprint Hachette GoPublisher Hachette GoWeight(grams) 318gDimensions(mm) 208mm * 137mm * 25mm

If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435454Author Yang ChengfuFormat PaperbackPage Count 160Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

The beloved best seller has been revised and expanded for the fifth edition.Jolene Brackey has a vision: that we will soon look beyond the challenges of Alzheimer's disease to focus more of our energies on creating moments of joy. When people have...

This is the secret to a wiser, happier and longer life; the key to a more energetic and productive you. Welcome to the power of the Downstate. Do you find the relentless daily grind of go-go-go, do-do-do exhausting? Always feel like you're playing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470098226Author Steve ZimFormat PaperbackPage Count 240Imprint John Wiley & Sons LtdPublisher Turner Publishing Company

Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwork, it all came crashing down in fits of rage and...

All of these questions have been thrown at acrobat Gabrielle Parker on a daily basis since she became a handstand teacher. It was time, she thought, to write them down. Joining forces with yoga teacher and writer Ash Bond, the two teachers approach this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989322966Author Dan PurserFormat PaperbackPage Count 218Imprint Gsh BiotechPublisher Gsh BiotechWeight(grams) 299gDimensions(mm) 229mm * 152mm * 12mm

Emotional Freedom Techniques (EFT, or "tapping") is a rapidly growing practice that involves tapping two fingers along specific acupuncture points in order to improve memory and sleep and to relieve stress, anxiety, and pain. While memory loss is a...

Problem-Based Learning in Health and Social Care Edited by Teena J. CLOUSTON, Lyn WESCOTT, Steven W. WHITCOMBE, Jil RILEY & Ruth MATHESON Problem-Based Learning in Health and Social Care offers a practical insight into the opportunities, benefits and...

Night Vision is a visual field guide to the richly rewarding art of dream interpretation. Have you ever dreamt that you were flying? That you missed your flight? Or that you got a radical new haircut? Keep a copy of this beautifully illustrated book by...

A groundbreaking formula of interlocking ideas which integrate circadian physiology with the transformations that constitute human life. Based on forty years of clinical practice, Julian Barker takes knowledge, information, and data from various...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781620551936Author Alan ShoemakerFormat PaperbackPage Count 152Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and Company

While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. This text introduces techniques that treat not only the physical body, but also the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732177000Author Shala NicelyFormat PaperbackPage Count 312Imprint Nicely Done, LLCPublisher Nicely Done, LLC

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578633012Author Scott ShawFormat PaperbackPage Count 96Imprint Red Wheel/WeiserPublisher Red Wheel/WeiserDimensions(mm) 178mm * 127mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983772804Author Thomas E. LevyFormat PaperbackPage Count 352Imprint Medfox PublishingPublisher Medfox Publishing

For diabetics, diet is more than a lifestyle choice - it's the key to controlling the course of their disease. Many diabetics struggle their entire lives to maintain a healthy weight, but the guidelines given to them by the American Diabetes Association...

In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to your inner voice?...

Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient. Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692857878Author Michele Elizabeth LeeFormat PaperbackPage Count 396Imprint WadastickPublisher WadastickWeight(grams) 912gDimensions(mm) 279mm * 216mm *...

Arthritis restricts movement; yoga increases range of motion: these two were made for each other. Arthritis is the leading cause of disability in this country, limiting everyday activities for more than seven million Americans. Drugs, surgeries, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805499Author Kelly DinardoFormat PaperbackPage Count 128Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

In the winter of 1950, Margaret Sanger, then seventy-one, and who had campaigned for women's right to control their own fertility for five decades, arrived at a Park Avenue apartment building. She had come to meet a visionary scientist with a dubious...

This book is a practical guide for medical practitioners as they navigate through breastfeeding problems that occur in day-to-day practice.If mothers have a breastfeeding complication they are often directed to their GP. In complex situations, medical...

Why do we express personal patterns that persist and characterise us throughout our lives? What impact do early influences have on the disease and suffering that we become susceptible to and seem unable to escape in our individual life journeys? How can...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780918860460Author George OhsawaFormat PaperbackPage Count 103Imprint Ohsawa (George) Macrobiotic Foundation,U.S.Publisher Ohsawa (George) Macrobiotic...

A huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told that no physical cause for their pain can be found (the implication being that they must be imagining it). This book turns our current...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647133801Author Clarissa FlemingFormat PaperbackPage Count 178Imprint Jordan AlexoPublisher Jordan AlexoWeight(grams) 245gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603859Author Julie SmithFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641239714Author Kathy DegrawFormat PaperbackPage Count 208Imprint Whitaker HousePublisher Whitaker HouseWeight(grams) 249gDimensions(mm) 206mm * 142mm *...