Health & Fitness

Why is an electric toothbrush better than a manual? If you brush after snacking will you still get decay? Is fluoride bad for you? Why can't you find an NHS dentist? If these are questions you often ask yourself, this is the book for you! I Hate the...

The most important development in homeopathy since its discovery in the late 18th century by Dr. Samuel Hahnemann, the Sensation Method of diagnosis developed by Dr. Rajan Sankaran explains that our experience and perceptions of life's stresses are...

This book offers a timely, detailed, and comprehensive synopsis of dance/movement therapy (DMT) in the treatment of psychological trauma.Along with the foundational concepts of DMT, tied to traditional trauma theory and a neurobiological framework,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196595Author Zeitgeist WellnessFormat PaperbackPage Count 128Imprint ZeitgeistPublisher Random House USA Inc

The past three decades have seen enormous changes in the organisation of health care. This book explores the role of knowledge production and technology on these transformations, focusing on the market (attempts to embed principles of economic...

Caroline is a passionate, transformational leader. She is continually driven by the results of those that have learned the Total Release Experience (R). Privileged to have discovered the many mysteries of the body to heal itself with a simple,...

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780156035101Author Mem FoxFormat PaperbackPage Count 208Imprint Wadsworth Publishing Co IncPublisher Cengage Learning, IncWeight(grams) 159gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399933070Author Stephen R KingFormat PaperbackPage Count 46Imprint New Voice PublishingPublisher New Voice PublishingDimensions(mm) 254mm * 178mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591200116Author Stacy YaleFormat PaperbackPage Count 624Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578688176Author Ted NaimanFormat HardbackPage Count 330Imprint Pe DietPublisher Pe DietWeight(grams) 1347g

Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.About the AuthorAnn Wigmore...

This book has become established as the standard textbook in the principles and practice of exercise therapy for student physiotherapists and qualified practitioners. It contains extensively illustrated chapters on all forms of active and passive...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781035801008Author Noreen O MahonyFormat PaperbackPage Count 116Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578265886Author William SmithFormat PaperbackPage Count 288Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.Weight(grams) 814g

A New York Times bestseller featuring 150 all new, Whole30-compliant recipes--all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583941591Author Peter RalstonFormat PaperbackPage Count 200Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987346193Author Clare MannFormat PaperbackPage Count 160Imprint Communicate31 Pty LtdPublisher Communicate31 Pty LtdWeight(grams) 200g

Did you know that gin was first created as an anti-malarial? Or that Buckfast Tonic Wine was created by Benedictine monks as a cure-all? Whilst alcohol is today best known for its intoxicating properties, in the past it was prized for its ability to...

We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out.Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge...

Runner's World's The Runner's Brain will show readers how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire their minds for a lifetime of athletic success. The book combines cutting-edge brain...

Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change.Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734523942Author Nancy MohrbacherFormat PaperbackPage Count 360Imprint Nancy MohrbacherPublisher Nancy MohrbacherWeight(grams) 454gDimensions(mm) 213mm *...

USA-Triathlon, the national governing body for multi-sport racing, is committed to fostering the duathlon as the organization's "growth sport." With the full backing of USA-Triathlon-including sections on duathlon history and the forthcoming USA-T...

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. The book reviews static stretching, dynamic...

Why do you feel so much better after a yoga class?What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change?In Yoga Saved My Life psychotherapist...

Whether you are an aromatherapist or an astrologer, a beginner or experienced, this book will set you on the road to bringing these two ancient arts together.For thousands of years healers have observed that both people and plants respond to the annual...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985748098Author Penny KellyFormat PaperbackPage Count 394Imprint Lily Hill PublishingPublisher Lily Hill PublishingWeight(grams) 152g

The principles and practice of diagnostics are key to administering effective treatment in traditional Chinese medicine. The ability to recognise and diagnose symptoms and complaints correctly is fundamental to deciding on appropriate remedies, and this...

This comprehensive encyclopedia brings together flower essences gathered from all corners of the globe, from Hawaii and the Himalayas to America and the Australian Bush. It explains what flower remedies are, how they work and how to choose the right...

Cook simple recipes for classic, wholesome food that's packed with flavour in Happy Days with the Naked Chef Jamie is one of Britain's best-loved chefs who has made cooking interesting and accessible, not only for a new generation but for all those who...

DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. You don't have to be perfect at keto to be successful! Stephanie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955780820Author Althea HaytonFormat PaperbackPage Count 372Imprint Wren PublicationsPublisher Wren PublicationsWeight(grams) 498g

'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593138434Author Giada De LaurentiisFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529488Format PaperbackPage Count 180Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760783341Author Professor Grant BrinkworthFormat PaperbackPage Count 256Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583944363Author R. Louis SchultzFormat PaperbackPage Count 184Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

A detailed exploration of the remedies and methods used by the healers who journeyed along with the Crusading knights* Presents a traditional "cure-all" or leechbook of the ailments the Crusaders would have encountered and the remedies their mediciners...