Health & Fitness

This book presents the clinical experiences of homeopaths working with Autism Spectrum Disorder (ASD) around the world, exploring the outcomes that are being achieved in practice. Anecdotally, homeopathy has been found to be helpful for managing...

Have you ever wanted to experiment with growing your own food but didn't think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing-until after years battling systemic illness and struggling to provide the kind of wholesome...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874777857Author Nancy LonsdorfFormat PaperbackPage Count 384Imprint Tarcher/Putnam,USPublisher Tarcher/Putnam,USWeight(grams) 1gDimensions(mm) 216mm *...

The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316240000Author MD Mark HymanFormat HardbackPage Count 496Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 721g

This book is a modern guide that will help you simplify your beauty regime. Discover how to create your own sustainable, natural products to use every day.Homemade Beauty will help demystify your skin type and discover how to combat bathroom plastic and...

There's no question that a vegetarian or vegan diet is just as nutritionally sound during pregnancy as one that includes animal protein. In fact, vegetarian nutrition offers pregnant women valuable health benefits that you simply won't find in a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754134Author Karen FrazierFormat PaperbackPage Count 208Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 234mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780986196980Author Alexa H BigwarfeFormat PaperbackPage Count 320Imprint Kat Biggie PressPublisher Kat Biggie PressWeight(grams) 431g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781928564911Author Joseph Hubertus PilatesFormat PaperbackPage Count 256Imprint Presentation Dynamics IncPublisher Presentation Dynamics IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085958Author Madeline BlackFormat PaperbackPage Count 400Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

Boundaries and self-care go hand in hand; you can't have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it?When we have healthy boundaries, we create a space between us and all else,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434919Author Andrea GilatsFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 310g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789962636250Author William Campbell DouglassFormat PaperbackPage Count 200Imprint Douglass Family Publishing LLCPublisher Douglass Family Publishing...

'A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.' Justine Roberts, founder of Mumsnet 'Straight-talking self-help... Inspiring words, practical help and a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578502618Author Todd HargroveFormat PaperbackPage Count 254Imprint Better MovementPublisher Better MovementWeight(grams) 445g

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and...

The Mindful Mother shows you how to experience your daily life as a mother with mindfulness. Helping you to be present, more positive and able to truly engage in your life-changing journey through pregnancy, childbirth and early motherhood. When you...

* When can anxiety be good?* How can I change my pain experience?* How does trauma change the way our brains work?* Why can't we tickle ourselves?This collection of science-based graphic medicine comics addresses these...

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing...

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432262Author Jack HeggieFormat PaperbackPage Count 192Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909151321Author Lyndsay LeatherdaleFormat PaperbackPage Count 182Imprint IMB PublishingPublisher IMB PublishingWeight(grams) 252gDimensions(mm) 229mm *...

'A wonderful, wise and necessary book ... Reading it felt like receiving an enveloping, comforting hug. I only wish it had existed sooner!' Malorie Blackman'Full of guidance and insights for a more fulfilling and joyful life' Nedra Glover Tawwab, author...

A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and...

How do we know whether a particular treatment really works? How reliable is the evidence? And how do we ensure that research into medical treatments best meets the needs of patients? These are just a few of the questions addressed in a lively and...

'I'll cherish my baths even more now!' Melissa Hemsley 'A timely reminder of the meditative ritual of bathing' Laura Bailey Bathe verb /'bat?h/ : to take a bath : to become immersed or absorbed Bathe explores the many types of baths and bathing from...

Why is an electric toothbrush better than a manual? If you brush after snacking will you still get decay? Is fluoride bad for you? Why can't you find an NHS dentist? If these are questions you often ask yourself, this is the book for you! I Hate the...

The most important development in homeopathy since its discovery in the late 18th century by Dr. Samuel Hahnemann, the Sensation Method of diagnosis developed by Dr. Rajan Sankaran explains that our experience and perceptions of life's stresses are...

This book offers a timely, detailed, and comprehensive synopsis of dance/movement therapy (DMT) in the treatment of psychological trauma.Along with the foundational concepts of DMT, tied to traditional trauma theory and a neurobiological framework,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593196595Author Zeitgeist WellnessFormat PaperbackPage Count 128Imprint ZeitgeistPublisher Random House USA Inc

The past three decades have seen enormous changes in the organisation of health care. This book explores the role of knowledge production and technology on these transformations, focusing on the market (attempts to embed principles of economic...

Caroline is a passionate, transformational leader. She is continually driven by the results of those that have learned the Total Release Experience (R). Privileged to have discovered the many mysteries of the body to heal itself with a simple,...

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780156035101Author Mem FoxFormat PaperbackPage Count 208Imprint Wadsworth Publishing Co IncPublisher Cengage Learning, IncWeight(grams) 159gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399933070Author Stephen R KingFormat PaperbackPage Count 46Imprint New Voice PublishingPublisher New Voice PublishingDimensions(mm) 254mm * 178mm * 2mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591200116Author Stacy YaleFormat PaperbackPage Count 624Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578688176Author Ted NaimanFormat HardbackPage Count 330Imprint Pe DietPublisher Pe DietWeight(grams) 1347g

Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.About the AuthorAnn Wigmore...

This book has become established as the standard textbook in the principles and practice of exercise therapy for student physiotherapists and qualified practitioners. It contains extensively illustrated chapters on all forms of active and passive...