Health & Fitness

Nourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can...

Is work taking over your life? Is your life interfering with your success at work? Work-life balance is ever-evolving and can be hard to find and maintain, especially as your career develops and circumstances change. Get A Life! is a highly practical...

Founded in 1961 as Euravia by British businessman Ted Langton and aviation consultant J.E.D. Walker, at a time of considerable turmoil for the independent sector of the British air operators' industry, Britannia Airways went on to become the world's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623179243Author Pavini MorayFormat PaperbackPage Count 272Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

'A perfect blend of cutting-edge science and compelling storytelling. Daniel Davis has a rare knack for making complex science comprehensible and thrilling' BILL BRYSONWelcome to a revolution in the science of you. Recent and dramatic breakthroughs in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761514572Author Bert BerksonFormat PaperbackPage Count 183Imprint Prima Publishing,U.S.Publisher Prima Publishing,U.S.Weight(grams) 230g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528405Author Dr Elizabeth CherevatyFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm)...

By turns, it is riotous, deeply serious, practical and sad. Reading it is like being at her kitchen table with a glass of wine to hand. (Daily Telegraph)Lynda Bellingham was a tremendously gifted storyteller with a rich collection of tales of love, loss...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158064Author Jessica MatthewsFormat PaperbackPage Count 210Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 234mm * 191mm *...

How disease always has a mental correspondence with one of the 12 mind powers located in the body. A complete chapter is devoted to each, with case histories.About the AuthorCatherine Ponder is considered one of America's foremost inspirational authors...

Orthomolecular nutrition prevents and cures disease. This fact has been ignored by our current health care system, the media, and the medical literature. Why doesn't your doctor use nutritional therapy? Is it for lack of safety? Because it's not...

How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994328427Author James CrookFormat PaperbackPage Count 280Imprint Sprout PublishingPublisher Sprout PublishingWeight(grams) 336gDimensions(mm) 210mm *...

Claire Guest was walking her dogs when Daisy, a fox red Labrador, nudged her breast insistently and stared up into her face with her big brown eyes. Sensing something was wrong, Claire visited her GP and soon found out she had a very deep - and difficult...

Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly...

A huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told that no physical cause for their pain can be found (the implication being that they must be imagining it). This book turns our current...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892819713Author Claudia Muller-EbelingFormat PaperbackPage Count 272Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and...

In The Baby-Friendly Family Cookbook, Aileen Cox Blundell, mother of three and the creative force behind the popular Baby-Led Feeding blog, has created over 150 fuss-free recipes everyone in the family will love - from the smallest to the biggest and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780982879412Author Raven KalderaFormat PaperbackImprint Alfred PressPublisher Alfred PressWeight(grams) 408g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800991309Author Adam JonesFormat PaperbackPage Count 48Imprint Y LolfaPublisher Y LolfaDimensions(mm) 250mm * 176mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556430909Author Paul HerscuFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040995Author Jaren SoloffFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142181645Author Robert H. LustigFormat PaperbackPage Count 352Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)...

Life Begins At 60! offers hope for women who are in their 50s and 60s who are feeling dissatisfied with life. Life Begins At 60! shows women that life is not over and that they can start living a happy, healthy life that is full of purpose once again...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648413056Author Nicholas CulpeperFormat PaperbackPage Count 160Imprint Microcosm PublishingPublisher Microcosm Publishing

Mouse and her animal friends are rudely disrupted from the comfort of their homes by a big storm! Waking up away from home, together they must find their way back despite feeling scared and lost. Written in rhyme along with easy-to-follow diagrams and...

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF WHAT I LOVED AND A WOMAN LOOKING AT MEN LOOKING AT WOMEN'Provocative but often funny, encyclopedic but down to earth . . . an extraordinary double story' Oliver Sacks'It is Hustvedt's gift to write with...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439148662Author Herbert BensonFormat PaperbackPage Count 288Imprint Simon & Schuster Children's PublishingPublisher Simon & SchusterWeight(grams)...

The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594860881Author Michael MejiaFormat PaperbackPage Count 256Imprint Rodale PressPublisher Rodale PressWeight(grams) 471gDimensions(mm) 274mm * 213mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005495Author Andy AbrilFormat PaperbackPage Count 272Imprint Mayo Clinic PressPublisher Mayo Clinic Press

**THE SUNDAY TIMES BESTSELLER | BBC RADIO 4 BOOK OF THE WEEK**The definitive story of COVID-19 and how global politics shape our health - from a world-leading expert and the pandemic's go-to science communicator Professor Devi Sridhar has risen to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159245Author Karen FrazierFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 191mm...

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive format, providing hands-on therapists and body workers the knowledge and resources to help clients address their malalignments. Focusing on treatment...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780826148742Author Helen Buell WhitworthFormat PaperbackPage Count 390Imprint Springer Publishing Co IncPublisher Springer Publishing Co IncWeight(grams)...

Focusing on individual Black, Asian and Minority Ethnic (BAME) communities such as Irish, Caribbean, South Asian, Chinese and Jewish, this accessible guide brings together key information on the impact of living with dementia in BAME communities into a...

'Luke is someone I trust implicitly with my hair.' Victoria Beckham'From the moment Luke Hersheson cut off my long locks ... I finally began to undersand my own hair ... My friend Lauren Laverne began to call Hershesons "The Happy Place".' Sali...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780471768258Author Timothy BrantleyFormat HardbackPage Count 240Imprint John Wiley & Sons IncPublisher Turner Publishing CompanyWeight(grams)...

Most people will experience back pain at some point in their lives, but only a few have the resolve to seek answers and find relief. Back Exercise: Stabilize, Mobilize, and Reduce Pain explores the anatomy and movement of the spine and offers exercises...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171414Author David MooreFormat PaperbackPage Count 248Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...