Health & Fitness

Providing a decolonial, action-focused account of Yoga philosophy, this practical work from Dr. Shyam Ranganathan, pioneering scholar in the field of Indian moral philosophy, focuses on the South Asian tradition to explore what Yoga was like prior to...

A NEW YORKER BEST BOOK OF 2022'Well-researched and readable' - Financial Times'An absorbing, pacy read' - New Statesman'The story of lycra-clad feminism' Stylist'Canny and informative' - The New YorkerThe untold history of women's exercise culture, from...

Biking inspires millions of people around the world, with an ever-growing fan base. With some 200 colour and black-and-white photographs, Icons of Cycling captures the thrill and fascination of this sport on two wheels. Compiling the work of some of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645521443Author Ly De AngelesFormat PaperbackPage Count 240Imprint Ly de AngelesPublisher Ly de AngelesWeight(grams) 327g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781463680213Author Jeremy BernalFormat PaperbackPage Count 136Imprint CreateSpacePublisher CreateSpaceWeight(grams) 163gDimensions(mm) 216mm * 140mm * 7mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780992941802Author Will PyeFormat PaperbackPage Count 190Imprint The Love and Truth ProjectPublisher The Love and Truth Project

ESSENTIAL ENDOCRINOLOGY AND DIABETES The Essentials are an international, best-selling series of textbooks, all of which are designed to support lecture series or themes on core topics within the health sciences. See www.wiley.com for further details...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997414875Author Yogi RamacharakaFormat PaperbackPage Count 304Imprint Bamboo Leaf PressPublisher Bamboo Leaf PressWeight(grams) 140g

In 2001 the Human Genome Project succeeded in mapping the DNA of humans. This landmark accomplishment launched the field of genomics, the integrated study of all the genes in the human body and the related biomedical interventions that can be tailored to...

New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369729Author Kerrilynn PamerFormat HardbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738234649Author Kristin KirkpatrickFormat PaperbackPage Count 304Imprint Da Capo Lifelong BooksPublisher Da Capo Lifelong BooksWeight(grams)...

Revised and updated edition of this body psychotherapy classic, Reichain Growth Work sets out to convey the essential features of Reichian Therapy in concrete and easily understandable language. The style of body therapy which it describes is democratic,...

This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind...

Award-winning writer Sue Hubbard delivers a poignant story of transformation, conjuring the rugged beauty of County Kerry's coastline. Newly widowed, Martha Cassidy has returned to a remote cottage in a virtually abandoned village on the west coast of...

The Power Source shows how and why our pelvic floor is so important from a variety of different perspectives, ranging from purely physical body mechanics to how it impacts our nervous system to how it is the seat of all life force energy. Located at our...

This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.Book InformationISBN 9780805059700Author Donna FarhiFormat...

Embrace the transformative journey of Mood Crystals and find balance, clarity, and inner peace. In this unique book, explore the profound themes of emotional intelligence and crystal guidance. Unlock the power of crystals as they become your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525576419Author Jane Ed.D. NelsenFormat PaperbackPage Count 368Imprint Harmony BooksPublisher Random House USA Inc

This book covers the classical type 1 and type 2 diabetes, diabetes of childhood, diabetes of pregnancy, modern insulin procedures, and suggested diets through practical examples, FAQs, videos, and illustrations. Diabetes is a chronic disease, affecting...

In April 2014, Deputy Editorial Director at BuzzFeed Lara Parker opened up to the world in an article on the website: she suffers from endometriosis. And beyond that - She let the whole world know that she wasn't having any sex, as sex was excruciatingly...

* This is a unique source of information on clinical practice, written by health psychologists for health psychologists. (The vast majority of literature on clinical practice in psychology has been written by clinical psychologists). * Provides guidance...

An ever-growing body of scientific research demonstrates the importance of holistic treatments that focus on the mind-body connection for good health. In this regard, the folk remedies of the ancient peoples often prove astonishingly effective. This...

This alphabetically arranged guide offers homeopathic remedies for everyday health problems, describes ten case studies, and discusses the dos and don'ts to follow when treating an illness.Book InformationISBN 9780312063207Author Miranda CastroFormat...

Brimming with encouraging wisdom, easy-to-follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest. Rest Easy invites you to...

Understanding child development through the prism of the Five Elements adds an exciting new dimension to western thinking on the nurture of children. It can not only explain patterns of behaviour in a new and helpful way, but suggest approaches and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806541280Author Jordan RubinFormat PaperbackPage Count 384Imprint Citadel Press Inc.,U.S.Publisher Citadel Press Inc.,U.S.

Philip Martin offers instruction on how to heal the soul suffering from despair. His lessons, full of gentle guidance and sensitivity, are a product of his personal experiences in using Zen practices and wisdom to alleviate his own depression. With these...

Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey...

Ellen Notbohm and Veronica Zysk are authors who know how to take their own advice. Winner of Learning Magazine's Teachers' Choice Award, the first edition of 1001 Great Ideas has been a treasured resource in the autism community since 2004. Now, in this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789056995928Author Peggy HackneyFormat PaperbackPage Count 272Imprint Harwood Academic (Performing Arts)Publisher Gordon and BreachWeight(grams) 521g

Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626544901Author Diana DellFormat PaperbackPage Count 256Imprint Echo Point Books & MediaPublisher Echo Point Books & Media

Sexual Secretsis the definitive guide to sex and mysticism, revealing the wisdom of the sages of India, Nepal, Tibet, China, and Japan whose teachings on sexuality unveil how physical love can be the pathway to spiritual liberation. Containing more than...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916212701Author Simon ReaFormat PaperbackPage Count 204Imprint Simon ReaPublisher Simon ReaWeight(grams) 372gDimensions(mm) 246mm * 189mm * 11mm

Updated in 2013 with the latest statistics and guidelines, this inspiring and enlightening parenting guide is for all parents of twins or more. It's written by a practising GP and mother of twins who seamlessly combines her medical know-how with...

Nourish and revitalize your skin with your own handcrafted creams and lotions. Donna Maria shares her simple five-step method for creating fragrant all-natural body rubs, facial creams, lip balms, moisturizers, and more. Explore how aromatic oils can...

Is work taking over your life? Is your life interfering with your success at work? Work-life balance is ever-evolving and can be hard to find and maintain, especially as your career develops and circumstances change. Get A Life! is a highly practical...

Founded in 1961 as Euravia by British businessman Ted Langton and aviation consultant J.E.D. Walker, at a time of considerable turmoil for the independent sector of the British air operators' industry, Britannia Airways went on to become the world's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623179243Author Pavini MorayFormat PaperbackPage Count 272Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...