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The Little Book of Self-Care for Mums-To-Be by Beccy Hands
RRP: €16.65€11.60The perfect pick-me-up for any expectant mumWhether this is your first or fifth baby, The Little Book of Self-Care for Mums-to-Be is your essential handbook for managing the joyful chaos of pregnancy.Drawing on decades of experience, doula Beccy Hands... -
Living with a Seal: 31 Days Training with the Toughest Man on the Planet by Jesse Itzler 9781455534685
RRP: €23.79€13.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455534685Author Jesse ItzlerFormat PaperbackPage Count 288Imprint Center StreetPublisher Center StreetWeight(grams) 227gDimensions(mm) 201mm * 132mm *... -
Drink?: The New Science of Alcohol and Your Health by Professor David Nutt
RRP: €13.08€8.81THE DEFINITIVE GUIDE TO ALCOHOL AND YOUR HEALTHAlcohol - a simple molecule that can induce so much pleasure and pain at the same time... As the most harmful drug in the UK, it has a profound and wide-reaching impact on our health and on society at large... -
Cured: The Power of Our Immune System and the Mind-Body Connection by Dr Jeff Rediger
RRP: €13.08€9.25'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff... -
Lifespan: Why We Age - and Why We Don't Have To by David Sinclair
RRP: €26.18€17.83In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising,... -
The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight by Haylie Pomroy
RRP: €15.46€10.82Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets - and promises you can lose up to 20lbs in 28 days. On... -
5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans by Rockridge Press
€8.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623151478Author Rockridge PressFormat PaperbackPage Count 92Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 181gDimensions(mm) 231mm *... -
More Fuel You: Understanding your body & how to fuel your adventures by Renee McGregor
RRP: €17.79€13.22What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is... -
Carbs & Cals Smoothies: 80 Healthy Smoothie Recipes & 275 Photos of Ingredients to Create Your Own! by Chris Cheyette 9781908261113
RRP: €13.08€10.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908261113Author Chris CheyetteFormat PaperbackPage Count 160Imprint Chello PublishingPublisher Chello PublishingWeight(grams) 310gDimensions(mm) 210mm *... -
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick by Lyndi Cohen
RRP: €20.22€14.61'Forthright and liberating. I want to press this book into the hands of every woman.'Turia PittOur constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good... -
The Happy Menopause: Smart Nutrition to Help You Flourish by Jackie Lynch
RRP: €17.84€11.66This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy... -
Time Shelter: Longlisted for the International Booker Prize 2023 by Georgi Gospodinov
RRP: €11.89€8.09WINNER OF THE INTERNATIONAL BOOKER PRIZE 2023 A GUARDIAN AND FINANCIAL TIMES BOOK OF THE YEAR'The most exquisite kind of literature... I've put it on a special shelf in my library that I reserve for books that demand to be revisited every now and then... -
The Healthy Gut Handbook by Justine Pattison
RRP: €11.89€8.09Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a... -
Skills in Gestalt Counselling & Psychotherapy by Phil Joyce 9781526420701
RRP: €38.07€31.84This practical guide to the gestalt approach has successfully introduced thousands of trainee therapists to the essential skills needed in gestalt practice. The authors offer practical guidance on the entire process of therapy including setting up the... -
Pcos Diet for the Newly Diagnosed: Your All-In-One Guide to Eliminating Pcos Symptoms with the Insulin Resistance Diet by Tara Spencer
RRP: €19.03€15.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159122Author Tara SpencerFormat PaperbackPage Count 180Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm * 191mm... -
28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks by Gin Stephens 9781250824172
RRP: €20.22€13.73Gin Stephens is unstoppable! And she won't even pause until she's introduced every potential reader to Intermittent Fasting. In her 28-Day FAST Start Day-By-Day, she dispenses the "hows" and "whys" of IF day by day for a reader's first month, giving... -
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Dr Georgia Ede 9781538739075
RRP: €38.68€23.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538739075Author Dr Georgia EdeFormat HardbackPage Count 464Imprint BalancePublisher BalanceWeight(grams) 662g -
The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results by Brian Keane 9781781332528
RRP: €14.27€10.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781332528Author Brian KeaneFormat PaperbackPage Count 186Imprint Rethink PressPublisher Rethink PressWeight(grams) 368gDimensions(mm) 216mm * 140mm * 11mm -
Thimerosal: Let the Science Speak: The Evidence Supporting the Immediate Removal of Mercury?a Known Neurotoxin?from Vaccines by Robert F. Kennedy 9781634504423
RRP: €17.84€16.03New York Times Bestselling author! Over a decade ago, following a rise in developmental disorders such as autism and ADHD, the mercury-containing preservative Thimerosal was widely believed to have been eliminated from vaccine supplies. However,... -
How to Make a Story by Naomi Jones 9780192779045
RRP: €9.51€6.32When Milo decides he's going to tell a story, it seems like a great idea. The only problem is that he's not sure how to start... what to put in the middle... or how to end it. With a little help from his family, some real-life inspiration, and a lot... -
The Herbal Remedy Handbook: Treat everyday ailments naturally, from coughs & colds to anxiety & eczema by Kim Walker
RRP: €23.80€16.36With self-care, mindfulness and mental health being at the forefront of the popular consciousness, taking control of your health has never felt so important. And learning about herbs and how they can treat and heal ailments and conditions is a good place... -
The Blissful Baby Expert by Lisa Clegg
RRP: €22.60€16.20There are few life experiences more joyful than becoming a parent, but caring for a newborn can be daunting, particularly when you're not sure whose advice to follow or what your baby really needs. In The Blissful Baby Expert, Lisa Clegg draws on her own... -
Rehab Science: The Complete Guide to Overcoming Pain, Healing from Injury, and Increasing Mobility by Tom Walters
RRP: €78.53€53.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601398Author Tom WaltersFormat HardbackPage Count 496Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry by Nathan Filer
RRP: €13.08€8.71From the creator of the hit podcast WHY DO I FEEL?'I cannot recommend it highly enough.' Caitlin Moran'Brims with compassion and wit.' Cathy Rentzenbrink'Absolutely blew me away.' Jo Brand'Brilliant . . . I love it.' Phillippa Perry'I have never read a... -
The Complete Guide to Symptoms, Illness & Surgery - Revised 6th Edition by H. Winter Griffith
RRP: €39.27€28.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399161513Author H. Winter GriffithFormat PaperbackPage Count 1184Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g -
Old Wives' Tales: The History of Remedies, Charms and Spells by Mary Chamberlain
RRP: €15.46€11.45A compendium of remedies and cures handed down from mother to daughter from the beginning of time, this work presents a challenge to orthodox medicine and a history of female wisdom which goes back to the earliest times. What are old wives' tales? Where... -
Natural Menopause: Herbal remedies, nutrition, exercise, CBT, HRT, aromatherapy for perimenopause, menopause and beyond by DK
RRP: €17.84€13.51Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.Find the right combination of resources for you -... -
The Brain Book: An Illustrated Guide to its Structure, Functions, and Disorders by Rita Carter
RRP: €23.80€18.20This award-winning science book uses the latest findings from neuroscience research and brain-imaging technology to take you on a journey into the human brain. CGI artworks and brain MRI scans reveal the brain's anatomy in unprecedented detail... -
Untitled4383 by Anonymous
RRP: €47.59€30.62Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can't find anywhere else to over 100 symptoms, nervous system diseases, and disorders. The first of two essential books,... -
The New Atkins Made Easy: The faster, simpler way to lose weight and feel great - starting today! by Colette Heimowitz
RRP: €17.84€13.03Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.In The New Atkins Made Easy, this amazing lifestyle plan has been further... -
The Big Dairy Free Cookbook: The Complete Collection of Delicious Dairy-Free Recipes by Pamela Ellgen 9781939754585
RRP: €20.22€14.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754585Format PaperbackPage Count 234Imprint CallistoPublisher CallistoWeight(grams) 1gDimensions(mm) 1mm * 1mm * 1mm -
Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong by Kyle Hunt 9781646111985
RRP: €17.84€14.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111985Author Kyle HuntFormat PaperbackPage Count 154Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 367gDimensions(mm) 235mm * 191mm *... -
8 Steps to a Pain-free Back by Esther Gokhale
RRP: €36.88€20.49With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our... -
Quantum Touch by Richard Gordon
RRP: €21.41€14.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435942Author Richard GordonFormat PaperbackPage Count 240Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Garden Apothecary: Recipes, Remedies and Rituals by Christine Iverson
RRP: €17.84€12.14From the best-selling author of The Hedgerow Apothecary Learn how to make the most of your common garden plants like the herbalists of the past Unlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history... -
Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness by Neil Nathan
RRP: €40.45€27.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603118Author Neil NathanFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Emperor of All Maladies by Siddhartha Mukherjee
RRP: €15.46€10.09Winner of the Guardian First Book Award 2011 Winner of the Pulitzer Prize for Non-fiction 2011 Shortlisted for the Duff Cooper Prize 2011 Shortlisted for the Wellcome Trust Book Prize In The Emperor of All... -
Can I tell you about ADHD?: A Guide for Friends, Family and Professionals by Susan Yarney
RRP: €13.08€12.66Meet Ben - a young boy with ADHD. Ben invites readers to learn about ADHD from his perspective. He helps children understand what it means to have ADHD and describes what it is and how it feels. Ben explains how he was diagnosed and what he has learnt... -
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success by Shawn Stevenson
RRP: €17.84€10.51Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing.When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat... -
Be Beautiful: Every Girl's Guide to Hair, Skin and Make-up by Alice Hart-Davis
RRP: €14.27€9.48A practical and comprehensive beauty guide for teen girls by an award-winning beauty journalist.At some point, every girl is going to come up with a whole bunch of questions about her skin, her hair, her looks ... and when Alice's daughter, Molly,...