Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781614295228Author Alejandro ChaoulFormat PaperbackPage Count 236Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S.

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245456Author Meryl BeckFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g

The Original Body addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in sequence and collectively as the reader becomes drawn into a depth of feeling and...

A detailed overview of the alternative healing modality and its modern advances Helping first-time patients as well as longtime devotees gain a deeper understanding of just what homeopathy is, Richard Grossinger presents a comprehensive overview of the...

A resource of fun games for parents or teachers to help young children learn social and motor skills Barbara Sher, an expert occupational therapist and teacher, has written a handy resource filled with games to play with young children who have Autistic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529587Author Jill KrauseFormat PaperbackPage Count 194Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 236gDimensions(mm) 178mm * 127mm *...

'We all have good days and bad days and we all compare ourselves to others. But being confident isn't about looking like someone else - it's about feeling like the best version of you.' Vogue Looking and feeling her best - whether this means toning up...

Living with pain can provoke frustration, anxiety, depression, and often a reliance on pharmaceutical painkillers. In this important and accessible book, registered osteopath and naturopath Leon Chaitow outlines natural approaches to pain relief,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646040308Author Alyssa SybertzFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses Press

Kim Noble is an accomplished artist whose work has been exhibited around the world. She is a mother with a 13-year-old daughter. She is a bubbly and vivacious woman. To meet her you wouldn't think anything was wrong. But when Kim was younger than five...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980224313Author Barb RavelingFormat PaperbackPage Count 168Imprint Truthway PressPublisher Truthway PressWeight(grams) 231gDimensions(mm) 229mm * 152mm *...

Would you like to 'speak' to your baby? Are you worried about abnormal bad behaviour? Or surprised by how different your toddler's temperament is to your own? Most of the everyday conflicts that plague families stem simply from a communication gap...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358561897Author David RaubenheimerFormat PaperbackPage Count 256Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524278Author Ellen GipsonFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 198mm * 203mm...

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day. By applying the principles of mindfulness to our working...

Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey to avoid setbacks? Must gratitude and happiness wait...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999805357Author Jessica Taylor-BearmanFormat PaperbackPage Count 256Imprint Hashtag PressPublisher Hashtag Press

Essential oils have been around for thousands of years, but there has been a resurgence recently as companies have brought these oils to the mainstream. Essential oils are concentrated oils that are extracted from plants and said to have natural healing...

The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment.With over forty years worth of experience to her name,...

'Utterly engaging.' - Sunday TimesFrom her first life-changing solo trip to Australia as a young graduate, Rosita Boland was enthralled by travel. In the last thirty years she has visited some of the most remote parts of the globe carrying little more...

'A meticulous guide not only to the vagina but to changing perceptions of womanhood' OBSERVER'An empowering and enlightening book' IRISH TIMESThe vagina is the ultimate symbol of female power. Sexual power, creative power and the power to prevent harm...

Sheila Kitzinger, passionate campaigner for women's and babies' rights, childbirth educator and author, describes the experiences that have shaped her since childhood and the enormous changes that have taken place over the last 50 years on the subject of...

Osteoarthritis: The Facts helps patients and their carers better understand the condition, empowering patients with the knowledge and skills to actively take charge of their own health by knowing as much as they can about osteoarthritis, and finding out...

If you want to burn fat, build lean muscle, and get strong, you need to train like a bodybuilder!Ever wondered what training programs professional bodybuilders use to get that herculean look? Well, natural bodybuilder and two-time Ms. Figure...

2023 Prose Award FinalistBreastfeeding Doesn't Need to Suck shows mothers how to navigate their breastfeeding journey while also caring for their mental health. Breastfeeding Doesn't Need to Suck contains information that you will not find in other...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612430140Author Karl KnopfFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 530g

An acidic lifestyle-consuming sugar, dairy, excess animal proteins, processed food, alcohol, preservatives, artificial sweeteners, refined grains - along with lack of exercise, food allergies, and food sensitivities-causes inflammation. And inflammation...

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science...

'A revelatory re-conceptualization of how we create love' Dr Emily Nagoski We are so used to hearing that 'love is blind', 'you will know when you meet the one' and that love should be 'unconditional'. However, are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780910261982Author Marc HalpernFormat PaperbackPage Count 192Imprint Lotus PressPublisher Lotus PressWeight(grams) 272gDimensions(mm) 235mm * 155mm * 11mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780875162010Author Frederick W. BailesFormat PaperbackPage Count 206Imprint DeVorss & Co ,U.S.Publisher DeVorss & Co ,U.S.Weight(grams) 0g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783907427002Author Abdullah BouladFormat PaperbackPage Count 256Imprint PublishdrivePublisher PublishdriveWeight(grams) 281gDimensions(mm) 203mm * 127mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780440245612Author Corinne T. NetzerFormat PaperbackPage Count 912Imprint Dell Publishing Co Inc.,U.S.Publisher Random House USA IncWeight(grams)...

If you had a trillion dollars and a year to spend it for the good of the world and the advancement of science, what would you do? It's an unimaginably large sum, yet it's only around one per cent of world GDP, and about the valuation of Google, Microsoft...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608876563Author Yogrishi Ph.D. VishvketuFormat PaperbackPage Count 304Imprint Mandala Publishing GroupPublisher Mandala Publishing GroupWeight(grams)...

In this highly original study of the cultural assumptions governing our conception of people with disabilities, Lennard J. Davis argues forcefully against "ableist" discourse and for a complete recasting of the category of disability itself.Enforcing...

'Through her courageous resistance, she has, for a moment, drawn global attention to the ongoing struggle of Saudi women. The striking image of a young woman, wielding nothing but a cellphone, facing down the force of an oppressive government is an apt...

Meg never hit a "rock bottom." Most people think that in order to acknowledge and address a drinking problem, you must first hit rock bottom, but this heartfelt story reveals the truth that gray area drinking comes in many shades. Alcohol consumption...

When you heal the gut, you heal the body. With The GutSMART Protocol's two-week gut health reset, it's easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health. In The GutSMART Protocol,...