Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556437397Author Dr. H.G. WolffFormat PaperbackPage Count 136Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Nutrition, Health and Disease Nutrition, Health and Disease In this newly revised third edition of Nutrition, Health and Disease, prominent researcher and Professor of Human Nutrition Simon Langley-Evans delivers an easy-to-read and student-friendly...

A feminist thriller for anyone who's ever sworn revenge on an ex. Perfect for fans of How to Kill Your Family and The List.'Lively, shocking ... A fresh, modern take on the revenge story' THE GUARDIAN'Tense, topical and stylish' TM LOGANI want you to...

Specially Commended at the William Hill Sports Book Awards A footballer dies of dementia, younger than he should A 14-year old-rugby player is told to play on through multiple blows. He never wakes up from the last one A scientist reveals a pattern of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979599507Author Hilary JacobsonFormat PaperbackImprint Mother Food Books SeriesPublisher Mother Food Books SeriesWeight(grams) 499g

"Arthritis For Dummies" is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. It's a friendly, hands-on guide that gives the latest information available on the many...

'These strategies worked for me and I know they can work for you too.' Andrea Hayes Do you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what...

It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help...

Fit exercise into your busy life with short but effective programmes for the back.Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781477567593Author Katherine CantinFormat PaperbackPage Count 274Imprint CreateSpacePublisher CreateSpaceWeight(grams) 367gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780895292216Author Dr. Edward HowellFormat PaperbackPage Count 192Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S.

For those growing up with an intellectual disability or autism, comfortable, safe and independent travel will prove an invaluable life skill. The key to pursuing fulfilling work and leisure activities and developing as an individual, it also brings a...

Vegetarian cooking has never looked so good with more than 90 fresh and exciting recipes to add to your repertoire.Australian Women's Weeklyshows you how to get the most of everyday vegetarian cooking to maximise your flavours and enjoy something new...

Being diagnosed with stage 4 bowel cancer while bringing up two growing children, holding down a full time job, going through a break-up and having three days to adjust to a life-changing operation is far from ideal. Add to this a short period of...

New in paperback, Petri Raisanen, one of the world's most popular yoga teachers offers the complete guide to to the yoga poses (asana), breathing techniques and philosophy of Ashtanga yoga. The most physical and dynamic form of yoga, Ashtanga combines...

Sometimes, we can all try so hard to avoid causing ourselves pain that we don't live our lives to the full - and people with intellectual disabilities are no different. Based on principles of Acceptance and Commitment Therapy (ACT), Living Your Best Life...

With 300 brand new single best answer questions and reasoned answers, this comprehensive revision guide provides the candidate with the definitive, revision resource for the newly introduced inclusion of SBA questions as part of the Primary FRCA...

With the aid of beautiful illustrations and easy-to-access organization, teacher and licensed massage therapist Bob Doto teaches you how and what to stretch to reclaim your power and well-being-including 60 specific stretches spanning from your head to...

Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have thought, feeling, and...

Awaken your healing power with The Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life. The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on...

Aura-Soma is an innovative approach to soul therapy that relies on bottles of dual-colored liquids, known as Equilibrium bottles, that incorporate plant extracts, essential oils, and the energies and extracts of precious and semiprecious stones. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608119Author Diane SanfilippoFormat PaperbackPage Count 240Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 662g

Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live...

Plants, Essential Oils and Aromatherapy as Natural Remedies"Trust your intuition, go with your instincts, and listen to your heart. By following these three simple guidelines, you'll be able to craft healing, and more importantly, meaningful and inspired...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781434363589Author Alexandra BartonFormat PaperbackPage Count 371Imprint AuthorHousePublisher AuthorHouse

'After I finished this book I alarmed my family by going into the garden and climbing the apple tree.' - Damian Whitworth, The Times 'One of the publishing sensations of the year ... For anyone who has ever felt a little overwhelmed in a big...

Dr. Jennifer Thomas is a practicing pediatrician who encounters new moms every day who are struggling with breastfeeding. Having nursed all three of her sons, she knows women struggling with breastfeeding need a little more than advice and support,...

Many modern women are fed up with the status quo that tries to put us into boxes and take away our power. With cultural movements like #MeToo and an ever-changing political climate, we can find ourselves overwhelmed by the powerful emotions and issues...

Adults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912085712Author John StirkFormat PaperbackPage Count 208Imprint Handspring Publishing LimitedPublisher Jessica Kingsley PublishersWeight(grams)...

The role of nutrition is fundamental to human health and well-being. It is, however, often overlooked when treating people with mental health problems. This handbook explains the science behind nutrition and its effects on mental health.Book...

Nominated for the Foundation of Sociology of Health and Illness Book Prize 2018In the UK and beyond, Down's syndrome screening has become a universal programme in prenatal care. But why does screening persist, particularly in light of research that...

Get the strong, toned and graceful figure of a dancer - without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey...

'Obligatory reading for all parents of teenagers!' NIGELLA LAWSON'Bloody marvellous. Horribly familiar, funny, touching, sad, brutally honest...clutch this book to your stained T-shirt and never let it go.' JO BRAND'Terrific. A remarkable blend of...

Sorry no description is available for this book at this time.

The Yellow Emperor's Classic of Internal Medicine has become a landmark in the history of Chinese civilization. Written in the form of a dialogue in which the emperor seeks information from his minister Ch'I-Po on questions of health and the art of...

What survives of yoga today are mostly the physical exercises that have helped people to achieve a more relaxed and balanced state in their lives. But in fact, as Osho explains in this book, the postures did not come first, rather, people began to notice...

'A meticulous guide not only to the vagina but to changing perceptions of womanhood' OBSERVER'An empowering and enlightening book' IRISH TIMESThe vagina is the ultimate symbol of female power. Sexual power, creative power and the power to prevent harm...

Surely my way is not always wrong, just because it's different from other people's ways? I mean everyone's way is weird to someone...In her 24 years Emma has experienced a lot, and much of this has been coloured by her autism and social anxiety. Funny...

In early 2020, Rosanna Davison gave a raw and sincere account of the 14 miscarriages she had suffered before choosing to have a baby via gestational surrogate. Then, just weeks later, she discovered she was pregnant with identical twin boys, conceived...