Health & Fitness

When was the last time you asked your romantic partner a truly thought-provoking question that illuminated what was special about your connection? This essential guide by the creator of The Skin Deep's bestselling conversation decks unveils a...

**A GUARDIAN, OBSERVER AND FINANCIAL TIMES 'BOOKS OF 2021' PICK****A NEW YORK TIMES NOTABLE BOOK OF 2021**From the bestselling, award-winning author of Fun Home comes this Christmas's must-gift graphic novel.All her life, Alison Bechdel has searched for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556438745Author Charles A. MossFormat PaperbackPage Count 312Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. Includes more than 65 healthy and delicious vegan...

It's said that the only constant in life is change. It should be said that obstacles to change are another constant, and they're too often standing between you and a life spent thriving. Whether you're trying to better manage your money, exercise more,...

In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to your inner voice?...

"Lively and enlightening."-Sarah L. Kaufman, Washington Post"[A] zippy guide to better health."-Publisher's Weekly STARRED ReviewDiscover why humans were designed for dancing-and learn how to boogie for better health-with two neuroscientists as your...

Explore Jamie's Italy - travel on a culinary tour with Jamie OliverEver since working at the River Cafe for Ruth Rogers and Rose Gray, Jamie Oliver has had a serious passion for Italian food. Now, ten years later, Italy and its wonderful flavours...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934800Author Cecile C. M. RostFormat PaperbackPage Count 160Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593231715Author Lottie BildiriciFormat HardbackPage Count 256Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781640480513Author Ace McCloudFormat PaperbackPage Count 36Imprint Pro Mastery PublishingPublisher Pro Mastery PublishingWeight(grams) 91gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538746233Author Ocean RobbinsFormat PaperbackPage Count 384Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us. But it is all too easy to allow feelings of anger and displeasure to color your...

Step up to the barre and strengthen your core with 100 at-home barre exercises!Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance with traditional exercise. Just about any barre class...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470440858Author Jack ChallemFormat PaperbackPage Count 272Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyWeight(grams)...

Includes a 30-day program!A ketogenic diet can kick-start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing in ammation throughout your body. It can also be difficult to stick with once...

The latest edition of Nelson Spelling Pupil Books provide full coverage of the core spelling and punctuation curriculum. Pupil Book 2 offers engaging activities based on key learning points.Book InformationISBN 9781408524060Author John JackmanFormat...

As another term begins at her girls' school, Josephine Napier reasserts her iron grip over her teachers and family. Her air of studied self-sacrifice conceals ruthless manipulation, but with the introduction of a male teacher to her staff and the return...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645293203Author Jenny GravesFormat PaperbackPage Count 380Imprint Kamberry PressPublisher Kamberry PressWeight(grams) 508g

As a leading authority on exercise science and former senior science editor for Muscle & Fitness, Jim Stoppani has helped millions of people change their lives through expertly designed training programs based on research and science. That tradition...

Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an icon for generations of women. Now you can learn her secrets to living life to the full with this intimate insight into her world. Combining stories from her own life and from...

Aimed at surfers of all ages and abilities, "Advanced"Surf Fitness for High Performance Surfing" offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different...

Get Love Island ready in just 30 days.Based on Gabby's bestselling app, this book gives you all her diet and fitness secrets to transform your body.Discover:-The delicious things you can eat each day-How to work out to get visible and lasting results...

There is a new five-step secret to an automatic 'switch off' for your baby's crying.Dr Harvey Karp reveals an extraordinary treasure sought by all parents - how to calm a crying baby in a matter of seconds. A gentle antidote to rigid routines, Baby...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734523904Author Nancy MohrbacherFormat HardbackPage Count 960Imprint Nancy MohrbacherPublisher Nancy MohrbacherDimensions(mm) 208mm * 279mm * 559mm

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.About the AuthorMimi Spencer is a journalist and author. A feature-writer and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806083Author Ann Saffi BiasettiFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Shag yourself zen.Release all stress with 60 calmer-sutra sexercises and meditations.With easy-to-follow instructional diagrams, and memorable mantras, this book will show you how to achieve inner peace, the fun way. Redirect your energy, master the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590565278Author Will TuttleFormat PaperbackPage Count 356Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781337295Author Vicky WelshFormat PaperbackPage Count 188Imprint Rethink PressPublisher Rethink Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446581356Author Bobbi BrownFormat PaperbackPage Count 232Imprint Grand Central PublishingPublisher Little, Brown & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439704Author Theodore DimonFormat PaperbackPage Count 128Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114467Author Lisa Cicciarello AndrewsFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738219516Author Brendan BrazierFormat PaperbackPage Count 400Imprint Da Capo LifelongPublisher Hachette BooksWeight(grams) 481gDimensions(mm) 229mm *...

* Shortlisted for the RSL Christopher Bland Prize *Honest, intelligent and unsentimental, Patient 1 is a startling self-portrait written with wit and vulnerability, and a unique testament to the power of hope in the face of illness.Charlotte Raven had...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756133Author Tom WoloshynFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 200g

The essential guide to making sure you have a fabulous later life. You're likely to live longer than you think. Today's fifty-year olds could have an astounding 36 or more years of life. What's your dream life for your later years? When We're 64...

New fully revised and updated edition, complete with 2 brand new chapters on Chronic Pain and Well-being Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back...

Clinical Psychology is a very popular and competitive career path for psychology students. This practical and accessible guide contains all the information and advice required by those considering pursuing a career in the field.How to Become a Clinical...

Down syndrome is a genetic condition which causes varying degrees of learning disability as well as other health problems. Nearly one baby in every 1000 born in the UK has the condition. Parents are often frightened and confused by the birth of a baby...