Health & Fitness

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641521697Author Marni SumbalFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm...

"A lucid, persuasive case for overhauling diagnosis regimes to catch cancer early rather than late."—Kirkus ReviewsCatching cancer early remains the single best way to combat a disease that is the second-leading killer in both the US and worldwide. But...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623175344Author Jenn TurnerFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

Uncover fearlessness through yoga's methods and disciplines with this guide. This book offers a medically-proven approach to help students and clients uncover their own radiance that is hidden by fear and anxiety.Yoga offers a readily-accessible system...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934800Author Cecile C. M. RostFormat PaperbackPage Count 160Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.Weight(grams) 1g

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health--and help protect you from virulent viruses and infections.The health of your...

'Farber [is] a lucid and courageous witness to the power-play behind the first "scamdemic," . . . [Her] work is journalism at its best-solid, lucid, and humane, attacking wrongs that few dare touch, and thereby helping right them.' -Mark Crispin...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578267880Author William SmithFormat PaperbackPage Count 160Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782363260925Author Philippe BoxisFormat PaperbackPage Count 224Imprint Tabou EditionsPublisher Tabou EditionsWeight(grams) 1043gDimensions(mm) 226mm * 118mm...

Almost half of adults in the UK suffer from chronic pain. Yet this is often unrelated to any physical injury. So why does it still hurt? Research over the last few decades shows that many of us are victims of a devilish trick of the nervous system: our...

An easy-to-understand in-depth look at of one of the most common medical conditions in the world If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it. And if you care for...

Step up to the barre and strengthen your core with 100 at-home barre exercises!Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance with traditional exercise. Just about any barre class...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470440858Author Jack ChallemFormat PaperbackPage Count 272Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyWeight(grams)...

Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon's Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you...

From aspirin and ibuprofen to antihistamines and cortisone, anti-inflammatory drugs are now the top-selling pharmaceuticals in the world. But daily use of these powerful drugs comes with a price: side effects, many of which can lead to other chronic...

When Leslie and Susannah Kenton's Raw Energy was first published, it became an instant bestseller. A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu,...

Is this the right book for me?This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way...

Is lowering your temperature when you have a fever helpful? Do you really need to finish every course of antibiotics? Or could some of the treatments you think are healing you actually be harming you? Medicine has significantly advanced in the last...

A must-read for anyone who wants to know how to grow their own zero-food miles, pesticide-free veg, while treading gently upon our planet. Dave Goulson, author of The Garden Jungle and Gardening for Bumblebees Whether you're an experienced gardener or...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781734523904Author Nancy MohrbacherFormat HardbackPage Count 960Imprint Nancy MohrbacherPublisher Nancy MohrbacherDimensions(mm) 208mm * 279mm * 559mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171797Author Pip WallerFormat PaperbackPage Count 400Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609804155Author Anne SheffieldFormat PaperbackPage Count 320Imprint Crown PublicationsPublisher Random House USA IncWeight(grams) 261gDimensions(mm)...

A book to remind us of the intimate bond that has always existed between people and plants and encourages us to bring them back into our daily lives. In some parts of the world, plant medicine is still taught at the kitchen table, by the cooking fire,...

Learn how to energise and enhance your well-being on every level?physical, emotional, and spiritual?through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy...

More people than ever today have transitioned to a whole-food, plant-based diet. Not because it's easy, but because they know it's better for their bodies, as well as for the planet. But now, nutritionist Micaela Cook Karlsen has made dieting in this...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556439704Author Theodore DimonFormat PaperbackPage Count 128Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Looking for the perfect, joyful small gift? Look no further!A pocketful of sunshine for those dark, gloomy days, this book is beautifully illustrated with uplifting designs that are perfect for colouring in and bursting with happiness hacks including...

Ditch the devices and bring back the magic of being a kid Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech may "amplify" real-life experience, the vast...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312308773Author Debra OllivierFormat PaperbackPage Count 242Imprint Saint Martin's Griffin,U.S.Publisher St Martin's Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756133Author Tom WoloshynFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 200g

Anatomy of an Illness was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing...

Clinical Psychology is a very popular and competitive career path for psychology students. This practical and accessible guide contains all the information and advice required by those considering pursuing a career in the field.How to Become a Clinical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390600Author April PfenderFormat PaperbackPage Count 240Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 231mm * 188mm...

'A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' Michael Mosley, author of The 8-Week Blood Sugar DietFORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD...At the world-renowned Weizmann Research Institute,...

The Hearth Witch s Kitchen Herbal is an herbal with a difference it shows how to use the herbs and spices most of us already have in our kitchens for home remedies, personal care, spiritual practice, and magic. The follow-up to the bestselling Hearth...

Being diagnosed with stage 4 bowel cancer while bringing up two growing children, holding down a full time job, going through a break-up and having three days to adjust to a life-changing operation is far from ideal. Add to this a short period of...

Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the...

Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this...

Birth without Violence revolutionised the way we perceive the process of birth, urging us to consider birth from the infant's point of view. Why must a child emerge from the quiet darkness of the womb into a blaze of blinding light and loud voices? Why...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786705306Author Gary Null, Ph.D.Format PaperbackPage Count 224Imprint Carroll & Graf Publishers IncPublisher Carroll & Graf Publishers Inc