Health & Fitness

Discover how to tap into the potential of the subconscious brain to improve memory, clear brain fog and have greater clarity of mind.Can you remember a time in your life when you felt absolutely confident, happy and free? Imagine if you could feel that...

Adults are being increasingly diagnosed with Mild Cognitive Impairment (MCI), and this book provides strategies for concerned individuals to help slow the onset of the condition. Around 50% of adults with MCI go on to develop dementia, but research shows...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623172053Author Cherionna Menzam-SillsFormat PaperbackPage Count 302Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.

***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the...

Marilyn Glenville, one of Britain's leading nutritionists, believes that many female health problems are caused by incorrect nutrition. Guiding you through a comprehensive list of women's conditions and concerns, she explains how you can regain your...

Couples who know how to give each other extreme intimate pleasure enjoy plenty of other benefits, including reduced stress and increased closeness.In this hands-on guide to getting it right, behavioural scientists Steve and Vera Bodansky describe how to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385347068Author Sadie NardiniFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 739gDimensions(mm) 232mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602708Author Diane SanfilippoFormat PaperbackPage Count 272Imprint Victory Belt PublishingPublisher Victory Belt Publishing

"Dr. Wakefield sets the record straight. It was not he who showed callous disregard towards vulnerable, sick children with autism. It was the British medical establishment, the General Medical Council, the media and the pharmaceutical industry...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991512300Author B HowardFormat PaperbackPage Count 152Imprint Jett PublishingPublisher Jett Publishing

Grab your Personal Tuning Fork and 'twang' your way to sustainable health! Discover your body's health secret, the endocrine system - your personal tuning fork. Are there niggling disturbances, which interfere with your daily life? Allergies, brain...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800567Author John R TorranceFormat PaperbackPage Count 160Imprint High Performance MediaPublisher High Performance MediaWeight(grams)...

A seasonal exploration of the wonders of hedgerow medicine in the Autumn and Winter. Gloriously illustrated with her own photographs, this series is a beautiful introduction to wild foraging - packed with recipes, remedies, and ideas for making the...

The international bestselling guide to regaining your energy so you can finally live life to the full.Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892819850Author Wighard StrehlowFormat PaperbackPage Count 272Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams)...

For effective use, this book should be purchased alongside the accompanying storybook, Maya's ACE Adventures!: A Story to Celebrate Children's Resilience following Adverse Childhood Experiences [9781032368177]. Both books can be purchased together as a...

Stuck in an endless cycle of dieting and relapsing? Tried every diet and still not seeing any results? This cycle can be destructive - to our morale and to our bodies.Food addiction is very real, and it's the hardest addiction to beat. But there is a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332054Author Jessica PorterFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Sleep smarter'The indispensable bedside classic' Leland Carlson, Assistant Vice President of the Dull Men's ClubThis Book Will Send You to Sleep makes no claims to be fun or interesting. It is a book you can read in full confidence that you will find...

The Ultimate Guide to Energy Healing demystifies energy healing styles and practices and offers accessible techniques that you can use immediately for healing and self-care. The popularity of energy healing is surging as people seek out alternative...

Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So...

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781922547613Author Tabitha AveryFormat HardbackPage Count 114Imprint Tabitha AveryPublisher Tabitha AveryWeight(grams) 481gDimensions(mm) 254mm * 203mm * 8mm

Afterword by Alzheimer's Research UK. 'Shobna Gulati is the Northern heroine of a nation' - Lemn Sissay'Lucid and probing' - Guardian'Wonderful and emotional, a masterpiece of resilience.' - Emma Kennedy Remember Me? is a memoir about caring for a...

From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.About the AuthorMimi Spencer is a journalist and author. A feature-writer and...

Infertility medicine today is all about aggressive surgical, chemical and technological intervention. But making babies originally was - and is still best as - a natural process. In the UK it is estimated that approximately 1 in every 6 couples have...

"When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527521Author Ram BhaktFormat PaperbackPage Count 226Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 268gDimensions(mm) 178mm * 127mm *...

Although women are often advised to exercise during pregnancy and after birth, there is little information available about the tremendous benefits of physical activity for both mother and baby, or what kinds of exercise are safe and appropriate. In Why...

'The authors of this absorbing book have a strong command of detail, context and narrative structure... the results are impressively claustrophobic.' - Times Literary Supplement'Gripping... The authors skillfully capture the fear and claustrophobia. A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766565Author Cindy BrehseFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge Press

Find healing and connection by engaging with wild plants To our ancestors, the wild world around them was filled with meaning, guidance, and insight. They recognized the symbols hidden in Nature that represent invitations to connect with our wild kin,...

Use the magic of crystal grids to create, heal, and manifest goals and intentions. A condensed version of The Ultimate Guide to Crystal Grids, Crystal Grids Handbook shows you the fundamentals of constructing an effective grid. Learn how to harness the...

A real-life thriller about a nation in crisis, and the controversial decisions its leaders made during the Covid-19 pandemic. First, the government instituted no restrictions. Then, it didn't order the wearing of face masks. While the rest of the world...

Everything stays the same for the tenants of The Beresford, a grand old apartment building just outside the city ... until the doorbell rings... Will Carver returns with an eerie, deliciously and uncomfortably dark standalone thriller. 'A gripping...

'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159320Author Rachel GregoryFormat PaperbackPage Count 294Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 726gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425238738Author Molly Caldwell CrosbyFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761514480Author Theresa Foy DigeronimoFormat PaperbackPage Count 288Imprint Prima LifePublisher Random House USA IncWeight(grams) 397gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603651Author Nicole DownsFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt Publishing